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Boar | ... | 13-10-2007 @ 19:54 | |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 14.10.2007 @ 11:02 AM taking pics @ adders is tricky as the flash produces a snowflake effect from the light on chalk dust ,so i went for a non flash option, here is the sugden few(a no-neck pose was struck by a few) http://www.sugdenbarbell.co.uk/uploads/1192356160.jpg | ||
Boar | ... | 13-10-2007 @ 20:01 | |
Walk your talk Member 5, 25557 posts Administrator | this is a good one of wigan http://www.sugdenbarbell.co.uk/uploads/1192302057.jpg | ||
tbench | ... | 13-10-2007 @ 20:42 | |
addicted to bench press, needs help Member 80, 1384 posts SQ 175, BP 160, DL 240575.0 kgs @ 113kgs UnEq | not to good today but heres how it went. 152.5k bench fail no more 1rep max bench without spotters the wife and my son nearly killed me by helping lol draged the bar upto my neck wrenched my shoulders and chest next i did squat got a 165k to para borderline ill post vid in my journal. then deadlift 500lb fail got it to knees and that was it,squat and deadlift i need to put more work in to them looking at squat vid my knees arent shooting forward as much that can only be a good thing,if id been with you guys today i think i might have pulled that 500,well done everyone. | ||
Boar | ... | 13-10-2007 @ 21:17 | |
Walk your talk Member 5, 25557 posts Administrator | Now thats a f**king banner !! | ||
Joni | ... | 13-10-2007 @ 21:20 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by Boar... Now thats a f**king banner !! you got that right! SOLID! | ||
buzz | ... | 13-10-2007 @ 21:31 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Solid day guys. Great lifting all round! Look forward to seeing vids | ||
Sparrow | ... | 13-10-2007 @ 23:39 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Good work Neil. The stone looked very easy for you, to shoulder a 100kg stone without tacky for 12 easy reps is impressive. Also you were flying with those farmers, a big of grip work and you'll nail that 30m with the 150's. | ||
brynevans | ... | 14-10-2007 @ 00:17 | |
Scotbasher - forever Member 59, 2115 posts | Have you "photoshopped" out the two carpets that Rick seems to be carrying under his arms? | ||
Hayden | ... | 14-10-2007 @ 01:45 | |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Haha, love the banner. | ||
Carl | ... | 14-10-2007 @ 01:57 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | you growing a 'fro? | ||
Boar | ... | 14-10-2007 @ 09:29 | |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 14.10.2007 @ 09:30 AM He's just a lazy git who cant be bovved goin to get it cutandys 177.5 clean n jerk andys 142.5 snatch | ||
badboy007 | ... | 14-10-2007 @ 09:41 | |
Dirty little devil Member 138, 356 posts | Apologies I couldn;t be there fellas, just got too much course work to do atm (and 140miles isn't a pop up the road lol). Good lifting, Joni is looking large! | ||
Boar | ... | 14-10-2007 @ 09:57 | |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 14.10.2007 @ 09:57 AM Lets not forget the real reson you didnt show , I was gonna wrestle your ass off !rob 140 x 3 deadlift warm up Big steve 227.5kg / 500lb RAW benchpress | ||
Wigan | ... | 14-10-2007 @ 10:11 | |
a cynical old scrote Member 68, 6840 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Looks like some solid lifting by the Sugden boys, PB's all over the place. Apologies for not being able to hang around and see the lifting, but the 50th anniversary celebrations took over. Excellent day had by all, and something that we should already be thinking about doing again. Well done everyone, days like this is what this game is all about, respect to you all!!!! | ||
Boar | ... | 14-10-2007 @ 10:24 | |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 14.10.2007 @ 10:36 AM wigan 150kg clean n jerkpurplepaul 205kg squat here are my 3 'best' lifts, the rest are youtube 220kg sumo deadlift 'drop' but claiming 135kg benchpress 92.5kg powerclean n pushpress | ||