SB meet & challenge, 13th of October
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| Joni |  | ... | 03-10-2007 @ 08:30 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | need to start collecting good excuses for having excuses... | ||
| IainKendrick | | ... | 06-10-2007 @ 11:52 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Post Edited: 07.10.2007 @ 10:45 AM I am hereby tendering my resignation from SB meet on 13th (to be done via vid!). Got a coupls of niggles that I want to husband before my nxt meet 2 weeks after (4 Nov). Not the time to put on knee wraps and do a supra-max squat! | ||
| Rob | | ... | 06-10-2007 @ 13:22 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | No worries mate, at least you have a proper excuse unlike someone else whos cried off! | ||
| Boar | | ... | 06-10-2007 @ 17:23 |
 Walk your talk Member 5, 25558 posts Administrator | http://www.meniscusfilms.com/img/news/large/bottled1.jpg | ||
| IainKendrick | | ... | 07-10-2007 @ 10:44 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq |  Very funny | ||
| Rob | | ... | 07-10-2007 @ 11:01 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Wasn't in reference to you mate, I think Jonny was probably referring to Rick who has decided to train the night before because the meet "doesn't fit in with his training". Must be that hectic competition build up  | ||
| Rob | | ... | 07-10-2007 @ 11:14 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Right updated the competitor list and changed Jeff's squat to snatch because I read that's what he'll be doing somewhere. Hayden, Davo - are we going to see some comittment or what? A nice bodyweight minus 5 bench from Hayden maybe and a nice 240 pull Davo? | ||
| Wigan | | ... | 07-10-2007 @ 12:15 |
 a cynical old scrote Member 68, 6843 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers Rob, i'd forgotten about the need for the change. Alan had suggested i snatch so the squat is dropped for the day, or maybe not depending on how things go!!!! | ||
| Sparrow | | ... | 07-10-2007 @ 14:06 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | yeah come on Rick, just do your Friday workout on Saturday instead. You could at least go for a 4 rep max or something? | ||
| Rob | | ... | 07-10-2007 @ 16:00 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | LOL! | ||
| little_a | | ... | 07-10-2007 @ 16:21 |
 still a devious weightlifting bastard Member 43, 14374 posts | Ammendment to LittleA C&J and Snatch. Chance of Little A or WIGAN bottling it 0%. To reinforce this I would like to announce the purchase of Team Adlington Nike weightlifting bottoms which will no doubt give the impression of built in hypertrophied Quads, Hams and Glutes, and also the purchase of Team Adlington Nike dryfit muscle vests in bright luminous lemon yellow. In short, not only will we be there, we'll look f**king great, smell f**king great and be f**king great. 6 days and counting  | ||
| Wogihao | | ... | 07-10-2007 @ 16:46 |
 Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | ok just did a paused "close grip" axle bench with 115kg (its just inside shoulder so it could be considered a narrow bench) also did a clean and press with 85kg on the axle   videos to follow | ||
| Boar | | ... | 07-10-2007 @ 17:07 |
Walk your talk Member 5, 25558 posts Administrator | we'll look f**king great, smell f**king great and be f**king great gonna bring Boarcam for sure !! | ||
| Rick | | ... | 07-10-2007 @ 17:07 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Originally posted by jonnymills... yeah come on Rick, just do your Friday workout on Saturday instead. You could at least go for a 4 rep max or something? Well, my Friday workout involves 13 sets of speed bench, which I certainly don't intend to clog the meet up with. As to deadlifting, after a double PB, a triple PB, and a failed milestone single in the last three weeks, I need a light week before nailing 500. I intend to pull a few light singles, which is not going to be entertaining for anybody, and certainly not enough so to then end up squatting two days later. I'll be there, hopefully not too late (I have to work that morning), and will cheer on those who *are* doing something entertaining. | ||
| Rob | | ... | 07-10-2007 @ 17:18 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Andy's lifts are duly amended. Rick, you should write a book on excuses mate, you have about a million of them!! | ||