SB meet & challenge, 13th of October
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| Joni |  | ... | 02-10-2007 @ 08:22 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by Martin1956... On the 13th, I'll be lifting in Italy. Raw Bench in the morning, equipped in the afternoon. Do they count? YES! Should i put them on the list as well? Your third lift could be the recovery drink curl (beer at the pub). OFFICIAL SUGDEN BARBELL FASHION COMMITTEE ANNOUNCEMENT: If you have a SB shirt, put it on for the day  | ||
| Martin1956 | | ... | 02-10-2007 @ 13:33 |
 Old Age Presser Member 75, 7739 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Originally posted by Joni... Originally posted by Martin1956... On the 13th, I'll be lifting in Italy. Raw Bench in the morning, equipped in the afternoon. Do they count? YES! Should i put them on the list as well? Your third lift could be the recovery drink curl (beer at the pub). OFFICIAL SUGDEN BARBELL FASHION COMMITTEE ANNOUNCEMENT: If you have a SB shirt, put it on for the day Yeah, get them on the list. Could try for a shots pb as well. Current record is 44! I'll wear the Sugden t shirt in the raw bench if it passes kit check. | ||
| Joni | | ... | 02-10-2007 @ 14:08 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | exellent, banged on the list. Note: Robs aanounced PB attempt has been referred to the dubious PBs committee for scrutiny. as far as targets are concerned, mine are: Deadlift 235 - 5kg improvement snatch: 85kg - 5 kg improvement push press - 110kg - 2.5kg improvement one can always live in hope! | ||
| Rob | | ... | 02-10-2007 @ 14:18 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Originally posted by Joni... Note: Robs aanounced PB attempt has been referred to the dubious PBs committee for scrutiny. Tell the committee that as Rob has spent most of the last 6 months hobbling around with various injuries, he doesn't fancy jumping straight back into multiple maxes just yet  Cheers! | ||
| Joni | | ... | 02-10-2007 @ 14:33 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah but f**king 4 rep max? Who the f**k does 4 reps man? 4 reps is a failed 5, or 3 gone a bit too far. What the f**k is 4 reps?!? Its like nailing 11 reps. | ||
| Rob | | ... | 02-10-2007 @ 14:45 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Russian squat routine which you have done quite a few times had 4s in it last time I checked | ||
| Joni | | ... | 02-10-2007 @ 14:47 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah but that must have been some kind of russian plot of getting us confused about the basic physical laws governing the universe!  | ||
| little_a | | ... | 02-10-2007 @ 15:16 |
 still a devious weightlifting bastard Member 43, 14374 posts | Originally posted by Joni... yeah but f**king 4 rep max? Who the f**k does 4 reps man? 4 reps is a failed 5, or 3 gone a bit too far. What the f**k is 4 reps?!? Its like nailing 11 reps. I dont want to grass on Rick or owt... but http://img250.imageshack.us/img250/6174/photo0269ue7.jpg | ||
| Joni | | ... | 02-10-2007 @ 15:27 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | man, if we were still dishing out fines, there are several finable PBs on that list! not to mention the 4's, but nailing 5x140 on squat with a 185 1RM is not a PB We need more iron hand Committee in place! | ||
| Neil | | ... | 02-10-2007 @ 15:42 |
 For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5530.0 kgs @ 90kgs UnEq | I'm trying for squat 170, bench 105, power clean 100. If I get these I will be VERY happy. | ||
| Sparrow | | ... | 02-10-2007 @ 16:27 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Lol Joni seeing as you did 5x100kg on push press I'll be very disappointed if you don't at least do 115kg! | ||
| Boar | | ... | 02-10-2007 @ 17:13 |
 Walk your talk Member 5, 25558 posts Administrator | thats ricks board now. and what a lovely clear photograph !! | ||
| Rick | | ... | 02-10-2007 @ 17:49 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | With both the 140x5 and the 127.5x4, I asked Alan if they went on the board. Indeed, with the set of four, I said "I know Andy says fours aren't sets, does that go on the board?"  | ||
| Joni | | ... | 02-10-2007 @ 19:24 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by jonnymills... Joni seeing as you did 5x100kg on push press I'll be very disappointed if you don't at least do 115kg! my reputation of being s**t at singles when it comes to pressing havent yet reached outer bolton area? | ||
| Sparrow | | ... | 02-10-2007 @ 20:27 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Stop making excuses you great big wimp and get the weight on the bar! | ||