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Oly weightlifting: race to 220kg total

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JoniIconOly weightlifting: race to 220kg total25-09-2007 @ 15:53 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
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Post Edited: 11.12.2007 @ 07:54 AM
Ok, since the winning total of the currently running wightlifting world championships for the 49kg womens class was 220kg, i thought it is an apt total to aim for that in the near future.

Does anyone want to join me in the race to it?

Rules: Oly lifting rules, keep it clean!

Snatch + clean & jerk Cool




TARGET 220kg TOTAL

Name - Snatch - Clean & Jerk - Total - Left To go

jonnymills - 80kg - 110kg - 190kg - 30kg

Joni - 82.5kg - 100kg - 182.5kg - 37.5kg

Mishima - 80kg - 100kg - 180kg - 40kg

Boar - 60kg - 92.5kg- 152.5kg - 67.5kg

edclark- 50kg - 90kg - 140kg - 80kg
BoarIcon...25-09-2007 @ 15:58 
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Walk your talk
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I would like to learn to snatch but i dont think ill get anywhere near them fiesty little female lifters, i think mabie 110/60 is all the weak thin boar could muster
RobIcon...25-09-2007 @ 16:07 
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Does f*ck all for SugdenBarbell.co.uk
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Good luck on that dude, that's not a shabby total for a powerlifter. Millsy could do some damage with a nice power jerk, not sure if he can snatch?
HaydenIcon...25-09-2007 @ 16:08 
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memories , like the corners of my mind ....
Member 49, 2298 posts
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LOL way to put it into perspective joni. I would love to race you there but i will confirm this after i try a snatch for the first time.
badboy007Icon...25-09-2007 @ 17:35 
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I'll have a crack, but I suspect my snatches will be 'muscle' snatches!
SparrowIcon...25-09-2007 @ 18:47 
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always lookIng for the extra UT2 work.
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Yeah OK mate, Ill have a do. I've been wanting to try some jerks for a while now anyway.

Let's get this comp out of the way first...
JoniIcon...25-09-2007 @ 19:50 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
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nice one!

Hey, and NO PRESSOUTS!!!! This is a clean as a whisle race Grin The 48kg (got it wrong by saying 49 in the original post) ladies wouldnt have been able to get away with it, so we shouldnt either Grin

No pressouts, control the weight, feet in line all that s**t.

LETS GO!
WiganIcon...25-09-2007 @ 20:52 
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a cynical old scrote
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Post Edited: 25.09.2007 @ 20:52 PM
Good thread and a splendid idea from Joni.

Beware you other fellas i think Joni may be pulling a bit of a hustle, i've seen his lemon fresh moves and they ain't half bad!!!!

95 snatch / 125 jerk would be the obvious make-up of a 220 total. Good luck!!!
SparrowIcon...25-09-2007 @ 21:04 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
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I was thinking 90-130 but I'll take whatever I can!

Joni - are you accusing me of being a cheat! Never!

Must be done at Adlington or video'd!
purplepaulIcon...25-09-2007 @ 21:43 
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wouldn't mind giving this a go myself
JoniIcon...25-09-2007 @ 22:19 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
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i was thinking of 100 and 120 Grin

But then again, who knows how it ends up being...

Its not going to be easy though!

Will start doing more of lemon stuff after the nov 3rd comp as well.
CuddlesIcon...26-09-2007 @ 20:16 
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Quality idea. I'll give it a miss for a while but good luck with this guys!

220kg wouldnt be shabby at all.
PeteIcon...26-09-2007 @ 20:27 
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has spent time in a modern educational setting
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I was thinking of maybe 99.576876/120.423124 but I'm not sure that they manufacture the necessary plates.Wink Wink
SparrowIcon...26-09-2007 @ 20:29 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
So you're up for it too Pete?
PeteIcon...26-09-2007 @ 20:35 
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has spent time in a modern educational setting
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I'll give it a go! Seriously, I reckon that 95/125 might be the closest thing to a realistic target.

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