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LA MUSCLE STRONGMAN HOW TO PROG

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CHESTER		LA MUSCLE STRONGMAN HOW TO PROG	05-12-2009 @ 10:29
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Just flicked on to la muscle tv & theyre doing a programme on how to train for strongman with Enzo Martinez. Anybody seen this ?
mikeyp		...	05-12-2009 @ 14:37
bollocks to global warming Member 475, 1735 posts SQ 200, BP 125, DL 235 560.0 kgs @ 115kgs UnEq	Occasionally there is something interesting like this on there, most things are crap (apart from the lovely Danni of course, she's got her own show on there which is well worth a watch)
luke00		...	05-12-2009 @ 14:48
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	It's pretty s**t mate really, a couple of good ideas on grip training but that's it. The lad Enzo is training reckons he wants to become Englands Strongest u105, alot of work. The funniest thing Enzo says is all he eats is 6 small meals of chicken and rice a day and that's how he maintains his 22 stone fram. Yeah right !
Tony		...	05-12-2009 @ 14:57
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	He weights 22 stone and wants to compete under105?
Wes		...	05-12-2009 @ 17:36
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310 830.0 kgs @ 97.5kgs Eq	Tony said:He weights 22 stone and wants to compete under105? No the young lad he's training wants to become strongest u105 (he's currently 76kg)
CHESTER		...	05-12-2009 @ 17:50
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	You`d of thought the bloke would of tried the U90`s first wouldn`t u ? Enzo is a nice guy ,but the prog in general wasn`t very good.Perhaps they should do a prog from Tony`s garden ? Be far more realistic .
Wes		...	05-12-2009 @ 17:55
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310 830.0 kgs @ 97.5kgs Eq	I'm not going to criticise it as I'm certainly not qualified !! However wasn't the whole programme spent inside a power rack ??
luke00		...	05-12-2009 @ 19:10
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	Yes the whole program was spent in a power rack. I'm not qualified either but I'll give you a couploe of names on here who could actually do good TV programs: WIllsan, JT, Tony, Marc Clegg. Program would be loads better, mental training routines with mental weighs. JT would be able to show how to make and build equipment. Mr Clegg and Willsan would be able to give pointers on correct technique etc. For f**k sake the bloke was wearing knee wraps to do push press. I've only been doing strongman 12 months but everything that was being said I learnt in the first five minutes nothing on there except for complete beginners. However, you did get to see Danni squat.
richards9876		...	05-12-2009 @ 19:12
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	You mean to say that no-one else does push press in knee wraps????
CHESTER		...	05-12-2009 @ 19:21
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	richards9876 said:You mean to say that no-one else does push press in knee wraps???? I know Big Loz uses knee wraps as does J hughes .
BigKen		...	05-12-2009 @ 19:30
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	Hugo used to use them for max log.
nathan		...	05-12-2009 @ 19:44
no longer sugdens strongest man Member 455, 1336 posts	i think the heavier the log then knee wraps are good to protect your knee. if you look at some strognman knee injurys they are done on the log, if knee wraps help then its a bonus martin wauder did it in contest big loz did it in contest im sure there are many more just like wearing a deadlfit suit