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What is Crossfit?

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JoniIconWhat is Crossfit?29-10-2009 @ 10:22 
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left the country satisfied
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Post Edited: 29.10.2009 @ 10:22 AM by Joni
Picture speaks more than thousand words...

http://www.crossfit.com/mt-archive2/Burgener-CrossFit-Clinic-1...

maybe after drilling the technique for few months those guys in the lft corner will graduate to a full barbell, while the guys in the middle will start adding biscuits on.
WILLSANIcon...29-10-2009 @ 10:27 
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Trump will get another four years
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nah, when I think of crossfit I think -

http://www.crossfit.com/cf-affiliates/RunningCert0108AllisonNY...
ThingIcon...29-10-2009 @ 10:28 
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a large fingered spastic that demolishes plant
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good call will
BigKenIcon...29-10-2009 @ 10:47 
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Not in Loz's top 10 uk strongmen
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No no no...this is what I think of when I see the word "crossfit" Grin

http://2.bp.blogspot.com/_7wv_cOo-jZ0/SVvbg71t2mI/AAAAAAAAAJY/...
mishimaIcon...29-10-2009 @ 11:59 
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pink french superstar beard
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The way i see it, crossfit is about fitness, aesthetic, stamina, cardio, thongs and shaved torso. Nothing to blame really, each his own. Problem is when they talk about strength, that tends to push my buttons.
fatter_tomorrowIcon...29-10-2009 @ 12:10 
thinner after lockdown
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crossfit is for girls....men that do crossfit should die!
WesIcon...29-10-2009 @ 12:15 
31.6 and Obese !! Get in....
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fatter_tomorrow said:crossfit is for girls....men that do crossfit should die!


Ha ha... that's a big call !
Beard_Of_IronIcon...29-10-2009 @ 12:33 
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Head of Department, Ministry of Beards
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mishima said:Problem is when they talk about strength, that tends to push my buttons.


exactly, it is a fitness program but it tries to sell itself as the best route to strength and muscularity as well..

how much do cross-fitters squat? :|
CuddlesIcon...29-10-2009 @ 12:59 
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Eat.Cycle.Sleep.Win
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Beard_Of_Iron said:
how much do cross-fitters squat? :|


Quite frankly I dont give a s**t, as long as its somewhere near me...

http://www.crossfit.com/mt-archive2/crossfithb-mudrun.jpg

http://crossfitpittsburgh.typepad.com/.a/6a00e54fea6eb78833011...

http://www.ranathari.eclipse.co.uk/crossfit.jpeg
CuddlesIcon...29-10-2009 @ 13:00 
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Eat.Cycle.Sleep.Win
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This girl has a great snatch too...

http://img06.beijing2008.cn/20080809/Img214520161.jpg
Ben_FIcon...29-10-2009 @ 13:25 
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vegetarian with a big deadlift - who would have thought...
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Beard_Of_Iron said:
exactly, it is a fitness program but it tries to sell itself as the best route to strength and muscularity as well..
how much do cross-fitters squat? :|


Well, if they follow the programe as intended they should have a decent squat as they would be doing low rep and max effort lifts regularly. The trouble is that a lot of people who get into it just focus on the vomit inducing higher rep and strength endurance stuff.
Ricardo_DubIcon...29-10-2009 @ 13:25 
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Post Edited: 29.10.2009 @ 13:36 PM by Carl
this girl isnt doing all that bad with her front squat...

http://healthhabits.files.wordpress.com/2009/03/crossfit-girl-...

p.s. how do you post a picture up instead of a link, thanks
mishimaIcon...29-10-2009 @ 13:31 
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pink french superstar beard
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Try this http://imageshack.us/


That's 85k, nothing mind blowing even for a woman this weight.Wink
VinnyfromCustardLandIcon...29-10-2009 @ 13:34 
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JEDWARD
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I have a theory that the men who do this have come straight from cheer leading!
Ricardo_DubIcon...29-10-2009 @ 14:07 
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thanks for that, my missus tryed to squat the bar and nearly collapsed..
also what a waste of a gym with 9 platforms

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