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RobIcon...06-08-2007 @ 19:31 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Post Edited: 06.08.2007 @ 19:32 PM
Originally posted by little_a...
"Here lies Andy Littler... although he was quite heavy he was still reasonably good looking"


LOL Grin

Keep going mate those PBs are waiting for you, everyone knows you're strong enough you just need a few nights where it all clicks.
FatpeteIcon...06-08-2007 @ 19:37 
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Hyper obese Pete
Member 70, 17867 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Originally posted by little_a...
Originally posted by Rob...
Ok I've added one of them, but it doesnt count as achieved until Pete's mum gives the confirmation.

I'm sure Pete will pop in to verify that his mam thinks I do indeed 'look great'. If he doesnt I'll just sign her up for MT and she can stalk Petes log telling everyone that she doesnt like him being that big, and although I'm quite heavy I'm still reasonably good looking.
Ahhh the mileage I'll get out of that...
"Here lies Andy Littler... although he was quite heavy he was still reasonably good looking"

Seriously mate, I am trying hard with the weights, but it's hard for me to beat me, especially at my ageConfused


I weep as I type, but mother has just cofirmed that LittleA is still reasonable looking and indeed thought that last time she saw him he appeared to have lost weight. "why can't you be more like Andy?" "I don't know why you want to be so big, daft I call it"

Starting to sob now, almost uncontrolably, life, fair, my arse. Bloody Littler, and she says it while he's there !!!!!!!!!!!!!
little_aIcon...07-08-2007 @ 08:51 
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still a devious weightlifting bastard
Member 43, 14374 posts
Originally posted by Fatpete...
Bloody Littler, and she says it while he's there !!!!!!!!!!!!!

Which is why I always have a big coffee at yoursGrin

Undate please RobertoWink
TonyIcon...10-08-2007 @ 20:14 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
My 300kg has been marked as done. As much as I wish this was true it isn't.
RickIcon...13-08-2007 @ 19:47 
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I am a bench-only guy
Member 3, 10034 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
400lb squat is my first target of the year done Grin.
tbenchIcon...14-08-2007 @ 08:54 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
130k paused bench doneHappy
tbenchIcon...14-08-2007 @ 19:02 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
140k bench doneHappy Happy
HaydenIcon...17-08-2007 @ 22:23 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Keep weight under 110kg....Failed with styleHappy


o ye baby
JonathanIcon...21-08-2007 @ 21:59 
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the Ergbreaker
Member 19, 858 posts
SQ 190, BP 140, DL 260
590.0 kgs @ 128kgs UnEq
185kg squat nailed! Hurrah!

Hope to get 200kg by the years end Happy
JonathanIcon...22-08-2007 @ 04:31 
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the Ergbreaker
Member 19, 858 posts
SQ 190, BP 140, DL 260
590.0 kgs @ 128kgs UnEq
Post Edited: 22.08.2007 @ 09:37 AM
Here is the video of the squats, with a pb for Buzz thrown in there too:

RobIcon...22-08-2007 @ 09:36 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Great squatting lads, Jono you take the weight out like a feather! Nice work.
RickIcon...22-08-2007 @ 14:09 
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I am a bench-only guy
Member 3, 10034 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Good stuff boys. As Rob says, your walkout's great. Is that from yoke work, d'you think?
JonathanIcon...22-08-2007 @ 14:18 
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the Ergbreaker
Member 19, 858 posts
SQ 190, BP 140, DL 260
590.0 kgs @ 128kgs UnEq
Thanks Rob and Rick Happy

Aye, I don't even really think about the walkout! I was yoke walking with 292kg on Sunday, so 185kg is pretty light. That said, compared to other squats, it felt heavy. Another strange side effect of the yoke walking is that the bar on squats sits really comfortably on my rear delts. The yoke bar is 90mm thick, and much harder to place well, so a nice thin oly bar wedges in beautifully. Hardly using my arms to hold the bar up Happy
FazcIcon...23-08-2007 @ 10:37 
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Sports an extremely muscular arse.
Member 38, 6253 posts
Post Edited: 23.08.2007 @ 10:37 AM
Goal to get back in the gym has been met, so a few more for the end of the year. I should be attending a qualifier at that point.

Unequipped:

Squat - 225kg

Bench - 135kg

Deadlift - 235kg

Bodyweight - 84kg-ish

This would put me within stones throw of the 82.5kg class, and just marginally weaker than I was before I left.

Faz
tbowmanIcon...24-08-2007 @ 16:01 
Uber redneck
Member 131, 11 posts
SQ 247, BP 170, DL 284
701.0 kgs @ 105kgs Eq
Deadlift 300kg

Log Press 100kg

152.5kg stone to 48" or higher

Learn to front squat

Learn to Oly lift as assistance

Get my Strongman building
construction underway

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