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RickIcon...19-08-2007 @ 19:07 
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I am a bench-only guy
Member 3, 10035 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
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Excellent stuff mate! Was the long-delayed dump a PB too?

I like your comp numbers except naybe the squat opener - to me that's high for that first nervy lift.
HaydenIcon...19-08-2007 @ 19:09 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Post Edited: 19.08.2007 @ 19:10 PM
Originally posted by Rick...
Excellent stuff mate! Was the long-delayed dump a PB too?

I like your comp numbers except naybe the squat opener - to me that's high for that first nervy lift.

Thanks mate

what do you mean by 'Lond delayed dump'???? (I'm probably missing something simple)

I dont think nerves will be a problem, once i walk out the weight i know i will be apsolutely fine.
RickIcon...19-08-2007 @ 19:13 
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I am a bench-only guy
Member 3, 10035 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Your two-hour s**t!
HaydenIcon...19-08-2007 @ 19:15 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
OOOOOOOO LOL. It was a PB on both weight and reps.Grin Grin Grin
tbenchIcon...19-08-2007 @ 19:33 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
Originally posted by HVince...
Thanks tom mate. I hope to be benching your kind of numbers in the next year or so (probs wont happen thoHappy)


why not?you have plenty of drive Hayden, imo it takes a lot of mental drive im sure your bench will hit some good numbers and you have plenty of time on your side fantastic lifting for your age bud.
BoarIcon...19-08-2007 @ 19:45 
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Walk your talk
Member 5, 25558 posts
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Yea, you will be papping it aim sure, its a big room , a lonley platform with bright lights. I too might lower the opener by 5kg's ,still hit 200 on the second as im certain you would nail it.

Is rob going down ? i wouldnt mind cadging a lift to support and genrally mill about.
HaydenIcon...19-08-2007 @ 19:49 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
If boar wants me to lower my opener than i shall, i will open on 185 with my second as 200. Rob has turned me down in favour of his Girlfriend and new york. I am coming to adders tomorrow so we can arrange stuff on getting there etc... If not PM me your msn or something so i can send you dirty pictures I mean...... talkHappy
BoarIcon...19-08-2007 @ 19:52 
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Walk your talk
Member 5, 25558 posts
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Well i may have to crank up the megan - the venue is piss easy to get too.

I'll be at adders aound 7 if your planning on training in the evening.
HaydenIcon...19-08-2007 @ 19:53 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Originally posted by Boar...
Well i may have to crank up the megan - the venue is piss easy to get too.

I'll be at adders aound 7 if your planning on training in the evening.


Its a date.
EDCLARKEIcon...19-08-2007 @ 20:22 
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not particularly well educated
Member 85, 10988 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
great benching Hayden ! whereabouts in birmingham is the British being held I'm just down the road in Coventry on the saturday so I though i might pop along for a bit of cheering and encouragement!
HaydenIcon...19-08-2007 @ 20:26 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
I havn't a clue where it is being held ED. I'm competing on the sunday tho. I'm guessing that boar knows from his previouse post. Care to enlighten us boar??
BoarIcon...19-08-2007 @ 20:27 
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Walk your talk
Member 5, 25558 posts
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Post Edited: 19.08.2007 @ 20:28 PM
Here !! Its a nice venue with good seats all round (atleast i presume its here !!)

Balsall heath road !
EDCLARKEIcon...19-08-2007 @ 20:32 
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not particularly well educated
Member 85, 10988 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
not sure if this is me being a computer dunce but when I click your link i get a map of Birmingham ,helpful as this is in a general sense I was hoping for something a bit more specific!Happy
EDCLARKEIcon...19-08-2007 @ 20:33 
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not particularly well educated
Member 85, 10988 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
sorry just read your edit is there a name of the venue!
HaydenIcon...19-08-2007 @ 20:33 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Originally posted by EDCLARKE...
not sure if this is me being a computer dunce but when I click your link i get a map of Birmingham ,helpful as this is in a general sense I was hoping for something a bit more specific!Happy


LOL.

I get the same

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