old timers occasional log
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| Sparrow |  | ... | 28-07-2009 @ 23:01 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Crazy pulling strength, I think the 270kg for 2 sets of 6 and a set of 4 is more impressive than the 305kg (unless they were bounced?). Either way very strong Jason. | ||
| SteBaker | | ... | 29-07-2009 @ 02:05 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Nice deads JT! If your going to do a comp i'd suggest putting a few pieces of patella tape( or some thing similiar) over the hernia to keep the muscle wall tight! It worked for me last year! | ||
| jt | | ... | 30-07-2009 @ 18:28 |
 old age traveller Member 332, 7865 posts | Sparrow said: Crazy pulling strength, I think the 270kg for 2 sets of 6 and a set of 4 is more impressive than the 305kg (unless they were bounced?). Either way very strong Jason. f**king bounced! next you will think i hitched the f**kers also! all my deadlifts are performed to IPF standards  | ||
| Sparrow | | ... | 30-07-2009 @ 22:35 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | IPF standards *cough, cough* alright then. OK I believe they weren't bounced. Therefore you should be pulling much more than 305kg!  | ||
| MarkClegg | | ... | 31-07-2009 @ 09:33 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Oh some tasty injured up training going on in here .. Injury JT ??? Injuries can be broken down into the following groups - Bruise Wound Burns Fractures Joint dislocation Concussion Sprain Shock Amputation Which of these injurys do you beleive to have mate ?? Coz i`m bloody worried about your well being ..  270kg x 6 is Cleggys best plus 1 ..  | ||
| Sparrow | | ... | 31-07-2009 @ 10:32 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | ...and Cleggy's best is 320kg, therefore (especially considering he did 270 x 6 for 2 sets!) Jt's best should be 325-330kg! Just got to get it done now JT! | ||
| jt | | ... | 31-07-2009 @ 10:57 |
old age traveller Member 332, 7865 posts | MarkClegg said: Oh some tasty injured up training going on in here .. Injury JT ??? Injuries can be broken down into the following groups - Bruise Wound Burns Fractures Joint dislocation Concussion Sprain Shock Amputation Which of these injurys do you beleive to have mate ?? Coz i`m bloody worried about your well being .. 270kg x 6 is Cleggys best plus 1 .. no doubt in my mind if comp time jt did 6 reps with 270 if clegg was following he would do 7 if clegg did 7 with jt following no doubt he would do 8 | ||
| jt | | ... | 31-07-2009 @ 11:00 |
old age traveller Member 332, 7865 posts | Sparrow said: ...and Cleggy's best is 320kg, therefore (especially considering he did 270 x 6 for 2 sets!) Jt's best should be 325-330kg! Just got to get it done now JT! mills if only the maths worked that way for us all! confidant i could pull 400 if only i could get it past the knee  | ||
| MarkClegg | | ... | 31-07-2009 @ 11:41 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | jt said: no doubt in my mind if comp time jt did 6 reps with 270 if clegg was following he would do 7 if clegg did 7 with jt following no doubt he would do 8 Never a Truer Word Spoken Mate ! So get your Name down for BSM -105kg and lets roll .. | ||
| jt | | ... | 01-08-2009 @ 18:11 |
old age traveller Member 332, 7865 posts | was up for a big session last night but due to a combination of reasons didn't get to the gym till real late hungry and tired this was about the best set of the session | ||
| BigSam | | ... | 01-08-2009 @ 18:15 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | You Animal! Monster Work There JT, Keep it Up Mate! | ||
| Boar | | ... | 01-08-2009 @ 18:17 |
 Walk your talk Member 5, 25557 posts Administrator | awsome reppage mate !! that 6th rep was nailed because you knew the camera was rollin ! cameras rule ! | ||
| MarkClegg | | ... | 02-08-2009 @ 08:58 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Nice work JT . Your looking pretty damn strong .. | ||
| jt | | ... | 02-08-2009 @ 14:22 |
old age traveller Member 332, 7865 posts | grip training today followed by "snatch" 40x4 singles 50x1 60x1 70x4 singles "clean+jerk" 70x1 90x1 100x1 if only i were 25 years younger! | ||
| Wayne_Cowdrey | | ... | 03-08-2009 @ 15:07 |
 Still got a little bit of strength Member 400, 22044 posts | jt said: "snatch" 40x4 singles 50x1 60x1 70x4 singles "clean+jerk" 70x1 90x1 100x1 Were these the full Olympic movements? My body can't get into those positions! | ||
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