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marcIcon...02-08-2007 @ 20:46 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
Exactly tom get qualified the seven months to british you will do it easy. Qualify in uneq bench you qualify for the equipped but remember if you do the equipped try shirt out first not like some idiots, try it on day of compRoll-Eyes Grin
tbenchIcon...02-08-2007 @ 20:51 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
Originally posted by marc...
Exactly tom get qualified the seven months to british you will do it easy. Qualify in uneq bench you qualify for the equipped but remember if you do the equipped try shirt out first not like some idiots, try it on day of compRoll-Eyes Grin


you had the guts to try marc still did 157.5k vgood id say at the moment mate i dont think ill try a shirt for at least 18months want to try and build the raw bench first see how it goesCool
marcIcon...02-08-2007 @ 21:00 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
Sounds good tom lets get them deads going mate.Happy
BoarIcon...02-08-2007 @ 21:08 
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Walk your talk
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dont leave it for too long - shirts are way too much fun !!

i did 165 raw and 205 in a shirt, so they are worth the effort (pain)
tbenchIcon...02-08-2007 @ 21:14 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
Originally posted by Boar...
dont leave it for too long - shirts are way too much fun !!

i did 165 raw and 205 in a shirt, so they are worth the effort (pain)


yes boar i can see the attraction but id have a hell of a job putting it on by myself and dont think the wife would be to happy draging 200k of me chestEek Happy
Martin1956Icon...02-08-2007 @ 21:20 
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Old Age Presser
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400.0 kgs @ 105kgs Eq
Originally posted by marc...
The golden one? my nemesis,enemy,hebredian sheep shagger...yaeh he'll sort you outWink Grin


Happy Happy Happy . Sheep shagging in the Hebrides is quite different from Lincolnshire. There, it's back feet in the wellies, front feet over the fence. With us, it's back feet in the wellies, from feet over the shoulders. That way we don't miss out on the kissing.Tongue
tbenchIcon...02-08-2007 @ 21:22 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
Originally posted by Martin1956...
Originally posted by marc...
The golden one? my nemesis,enemy,hebredian sheep shagger...yaeh he'll sort you outWink Grin


Happy Happy Happy . Sheep shagging in the Hebrides is quite different from Lincolnshire. There, it's back feet in the wellies, front feet over the fence. With us, it's back feet in the wellies, from feet over the shoulders. That way we don't miss out on the kissing.Tongue


Happy Happy Happy
RobIcon...02-08-2007 @ 21:25 
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Does f*ck all for SugdenBarbell.co.uk
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Martin, how do restrain yourself when you're on the mike!? Wink
HaydenIcon...02-08-2007 @ 21:34 
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memories , like the corners of my mind ....
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I would pay for the video of your wife attempting to pull 200kg off youHappyHappy.
tbenchIcon...02-08-2007 @ 21:37 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
Originally posted by HVince...
I would pay for the video of your wife attempting to pull 200kg off youHappyHappy.


i bet you would Hayden you have a sadistic streak there young fellaHappy Happy Happy
Martin1956Icon...03-08-2007 @ 11:49 
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Old Age Presser
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Originally posted by HVince...
I would pay for the video of your wife attempting to pull 200kg off youHappyHappy.


Sheep don't normally weigh 200 kilos - at least not in the Hebrides.Happy
Martin1956Icon...03-08-2007 @ 11:49 
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Old Age Presser
Member 75, 7711 posts
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400.0 kgs @ 105kgs Eq
Originally posted by Rob...
Martin, how do restrain yourself when you're on the mike!? Wink


Often I don't! But it hasn't happened at a powerlifting event... yet!
marcIcon...03-08-2007 @ 15:59 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
Post Edited: 03.08.2007 @ 16:23 PM
yes boar i can see the attraction but id have a hell of a job putting it on by myself and dont think the wife would be to happy draging 200k of me chestEek Happy
its not the 200kg on chest mate its putting the damn shirt on thats the struggleHappy

(edited by joni to fix a loose quote tag)
marcIcon...03-08-2007 @ 16:00 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
how the hell did i f**k that upConfused
tbenchIcon...03-08-2007 @ 17:55 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
3-8-07
BENCH
BAR X 10
8 X 40K
6 X 60K
3 X 80K
2 X 100K
2 X 110K
http://www.youtube.com/watch?v=zOrjPoUM_9U 1ST SET 5 X 120K
http://www.youtube.com/watch?v=zGpsQ5sRPkM 2ND 5 X 120K
http://www.youtube.com/watch?v=zOrjPoUM_9U 3RD 5 X 120K

WHEN I GOT TO FIRST SET OF 120K THE FIRST REP FELT HEAVEY BUT DUG IN AND MANAGED TO GET THE THREE SETS,ARMS WERE ACHING, NEXT WILL BE 3X3X125K UPTO 3X5X125 VHAPPY WITH IT
Happy Happy
B,BELL ROWS
8X60K
6X80K
6X90K
4X100K
3X110K
D,BELL ROWS
10X35K
10X35K
10X35K
PLATE RAISES
8X10K
8X10K
8X10K
TILL NEXT TIME.

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