old timers occasional log
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| jt |  | ... | 20-06-2009 @ 14:33 |
 old age traveller Member 332, 7865 posts | MarkClegg said: jt said: operation within 30kg of clegg confidant i could take him on the clean though! OUCH !!!  With the Log or do you think barbell too ???  don't do fishing | ||
| EDCLARKE | | ... | 21-06-2009 @ 08:48 |
 not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | very impressive watching you train today ,you made the stones look particularly easy! | ||
| jt | | ... | 25-06-2009 @ 21:29 |
old age traveller Member 332, 7865 posts | log first rep clean 90x2 90x2 90x2 100x2 110x2 120x2 full reps 130x2 132.5x2 135x1 failed 2 press 120x4 strict first rep clean 100x7 seated incline log press 90x8 100x8 110x5 log tricep ext log bench supersets to finish | ||
| JC | | ... | 26-06-2009 @ 09:13 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 26.06.2009 @ 09:13 AM by JC Nice session mate, we are neck and neck on log nowLooks like I may have to take you down with a 140 next week | ||
| jt | | ... | 26-06-2009 @ 17:52 |
old age traveller Member 332, 7865 posts | JC said: Nice session mate, we are neck and neck on log now Looks like I may have to take you down with a 140 next week don't matter what we do in nice cosy training venues see you in reading august 2nd see who takes who then | ||
| Sparrow | | ... | 26-06-2009 @ 19:40 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Strong pressing JT! Are you going to post any deadlift/squat training? | ||
| jt | | ... | 26-06-2009 @ 20:18 |
old age traveller Member 332, 7865 posts | Sparrow said: Strong pressing JT! Are you going to post any deadlift/squat training? will post deadlift when i'm back to best as for squats i only do fronties once every 3 months or so and back squats every 2 years ish so keep reading! | ||
| Joni | | ... | 26-06-2009 @ 20:53 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | jt said: as for squats i only do fronties once every 3 months or so and back squats every 2 years ish so keep reading! cant wait! solid pressing mate! | ||
| CHESTER | | ... | 27-06-2009 @ 08:08 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | jt said: as for squats i only do fronties once every 3 months or so and back squats every 2 years ish so keep reading! Interesting idea. How comes ur so strong then? | ||
| jt | | ... | 27-06-2009 @ 09:11 |
old age traveller Member 332, 7865 posts | CHESTER said: jt said: as for squats i only do fronties once every 3 months or so and back squats every 2 years ish so keep reading! Interesting idea. How comes ur so strong then? i used to squat twice a week when i was a "youth" due to a variety of injuries i just get by doing other stuff | ||
| Wayne_Cowdrey | | ... | 27-06-2009 @ 16:15 |
 Still got a little bit of strength Member 400, 22047 posts | jt said: log first rep clean 90x2 90x2 90x2 100x2 110x2 120x2 full reps 130x2 132.5x2 135x1 failed 2 press 120x4 strict first rep clean 100x7 seated incline log press 90x8 100x8 110x5 log tricep ext log bench supersets to finish Pressing beast! | ||
| Wayne_Cowdrey | | ... | 27-06-2009 @ 16:18 |
Still got a little bit of strength Member 400, 22047 posts | jt said: i used to squat twice a week when i was a "youth" due to a variety of injuries i just get by doing other stuff I'd say you more than "get by"!!! | ||
| jt | | ... | 29-06-2009 @ 19:29 |
old age traveller Member 332, 7865 posts | Post Edited: 29.06.2009 @ 19:29 PM by jt pretty wrecked from the weekend and twisted my knee some moving THE LOG so easy session tonightlog strict 110x4 110x4 110x3 cgb 60x8 100x4 140x1 170x1 190x1 195x1 170x4 got the 190 and 195 on vid will coerce sam into loading it up later | ||
| Joni | | ... | 29-06-2009 @ 21:00 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thats a beastly close grip bench mate! | ||
| jt | | ... | 30-06-2009 @ 15:38 |
old age traveller Member 332, 7865 posts | Vids from last night. 190kg 195kg | ||
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