uk-strongman north dates

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Joni		...	20-06-2009 @ 19:24
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	LOL! f**k sorry!!!! NATHAN!!! THE BEAST!!! Consistancy was the key. nathan proved that the Sugdens Strongest Man win was no fluke - performed very well in a solid field.

mickashurst		...	20-06-2009 @ 19:32
Weird injury specialist - now with funny groin Member 283, 1648 posts	Well Done to Nathan. Consitantly good on all the events!

Robbo		...	20-06-2009 @ 19:35
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Well done sugden fellas and well done nathan!

shawn		...	20-06-2009 @ 19:42
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260 540.0 kgs @ 109kgs UnEq	markp said: just got back to northwich thanks to all the lads that took part think we razed £500 fo help for heros to day and all so took on bord what you have said joni will try and post some time and things up later The best news of the day. Great charity

Boar		...	20-06-2009 @ 19:44
Walk your talk Member 5, 25557 posts Administrator	top stuff nathan mate !

JamesH		...	20-06-2009 @ 19:52
my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305 745.0 kgs @ 125kgs Eq	Congratulations to everyone who could make it down. How did people find the dreaded shield?

Cuddles		...	20-06-2009 @ 20:42
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Top work Boys. Looks like a great day. Congrats to Nathan and kudos to JC and especially Jamie for stepping up. Jamie is doing the u90kg Englands for f**ks sake!!


jamiea		...	20-06-2009 @ 21:16
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275 665.0 kgs @ 100kgs UnEq	Post Edited: 20.06.2009 @ 21:18 PM by jamiea well done to nathan. Bus pull, this was on cobbles with moss between them for more fun, Managed to shift it a few foot to finish 11th. 260kg Wagon tyre deadlift think I pulled 5 reps with this, my throat still hurts from shouting. 130kg Farmers walk these had nice thick 2 inch handles started off with my thumbs round them, Got a fair way on my first go then got a few more mettres by picking them up and dropping them realised thumbless would be better one my grip back had gone. 115kg this was crak pipe terrritory didnt clean it but didnt expect to. 190kg shield, was expecting this to be mental but reall suited a small person like me with long arms, went second after the ice man wasnt expecting much as he had trained with it but managed to use his marker as motivation and got about a foot more think I made 30ish metres and placed 4th on this. Still have the imprint of the text in bruises on my chest. stones this was alternating between a 120 and 130 to a blue barrel got the 120 up twice and the 130 up once might have got one more if my tacky didnt lose its sticky. was good to catch up with the sugden lot and I`ve learnt a lot for the under 90`s.

WILLSAN		...	20-06-2009 @ 21:21
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	well done lads and congrats to nathan!

FatHubble		...	20-06-2009 @ 21:25
a.k.a. Kick Ass Show Joe Member 526, 1071 posts	Everyone was awesome 2day.. Enjoyed watching the lot of u guys. Got me rareing to go for the novice 2mz.

nathan		...	20-06-2009 @ 21:29
no longer sugdens strongest man Member 455, 1336 posts	Post Edited: 20.06.2009 @ 21:36 PM by nathan just a quick right up fel fked truck pull- never done it before my god was hard work wanted to go home to bed after that lol 260 kg deadlift- was nice and easy dont like using straps cause can usaully come for air but had to cause bar had no grip 130 kg farmers- finnished course but was crap for me when usually im good. i should have used my own way of gripping cause i got big bannana hands but decided to use cup grip was crap fo rme 115 kglog- 5 reps was ok harder than i thought got rep disallowed which was fair play cause di dthe rep then dropped it behind my head lol 190 kgsheild carry.. weird event thought i would be good at it but my god my hamstrings and lungs were fked 130 and 120 stones very easy things ive learnt... need ot do a lot more cardio i felt i let myself down due to cardio being crap..think im to laid back at comps seem to really enjoy it to to much. need to get more agressive in events. jack was awesome for his first comp. was very unlucky not to win it. thanks for the comments guys shawn my misses thought you was a legend!!!!

Wayne_Cowdrey		...	20-06-2009 @ 21:33
Still got a little bit of strength Member 400, 22042 posts	Well done guys!

kingham22		...	20-06-2009 @ 21:36
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320 720.0 kgs @ 150kgs UnEq	welldone guys

Joni		...	20-06-2009 @ 21:37
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	nathan said: things ive learnt... need ot do a lot more cardio i felt i let myself down due to cardio being crap..think im to laid back at comps seem to really enjoy it to to much. need to get more agressive in events. solid lessions mate - always good when you can walk away from a comp with some lessons learned. A trophy helps as well lol!

nathan		...	20-06-2009 @ 21:39
no longer sugdens strongest man Member 455, 1336 posts	Joni said: nathan said: things ive learnt... need ot do a lot more cardio i felt i let myself down due to cardio being crap..think im to laid back at comps seem to really enjoy it to to much. need to get more agressive in events. solid lessions mate - always good when you can walk away from a comp with some lessons learned. A trophy helps as well lol! tell me about it or even a certificat or a goldfish. was quite disapointed with that. its not in the league of the sugden comp prize wise

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