old timers occasional log
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| EDCLARKE |  | ... | 02-05-2009 @ 23:25 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | cheers for the coaching today, you've got a really good set up there. Good luck for mondays comp. | ||
| jt | | ... | 03-05-2009 @ 10:35 |
 old age traveller Member 332, 7865 posts | have not trained since tuesday seems like forever bloody competitions messing with my regime! looking forward to getting back in the gym! | ||
| WILLSAN | | ... | 04-05-2009 @ 19:23 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | great effort today mate. I know you werent happy with your performance but given the conditions I think you more than held your own against some of the best in the country. dont be too hard on yourself!!! | ||
| jt | | ... | 04-05-2009 @ 19:29 |
old age traveller Member 332, 7865 posts | was total s**t today did not get going felt like i was going to faint in 4 of the events i could b**ch moan and make excuses but the fact is i had a very bad day i was never expecting to be pushing loz and dave but i was a long way from what i am capable of viking press total s**t deadlift total s**t fingers only thing i am happy with but still s**t(iceman did 4 i would of rather died than failed that f**ker!) yoke and frame total s**t stones absoluteley wanking s**t bollox my first reaction is to retire will sleep on it if anybody says i was anything other than s**t they are big lying f**kers don't believe them! | ||
| MrSmall | | ... | 04-05-2009 @ 19:36 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Congrats JT, sounds like a top performance mate.  My (first) comp, was similar so fear not, happens to the Best of us. | ||
| Sparrow | | ... | 04-05-2009 @ 21:02 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Don't beat yourself up about it. We all have s**t comps. What no's/times/distances did you get? | ||
| EDCLARKE | | ... | 04-05-2009 @ 21:23 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | one s**t performance does'nt make a s**t performer. often how you feel about your performance is relative to your level of expectation ,a decent performance that falls below expectation feels like a s**t one and a poor performance that exceeds expectation feels like a great one.You may find after a few days of contemplation it might not feel so s**t! Having said that if you do retire I'll take all your kit off your hands for a knock down price! | ||
| Wayne_Cowdrey | | ... | 04-05-2009 @ 21:31 |
 Still got a little bit of strength Member 400, 22042 posts | Post Edited: 04.05.2009 @ 21:31 PM by Wayne_Cowdrey We can't always perform to the best of our abilities, jt. I couldn't press a 110 log yesterday!! It's a great sport to be involved in. Don't put so much pressure on yourself, and learn to enjoy it - even when it isn't going so well! | ||
| MrSmall | | ... | 04-05-2009 @ 21:32 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Hey look at Hatton. | ||
| WILLSAN | | ... | 04-05-2009 @ 21:39 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | jt said: my first reaction is to retire will sleep on it f**k this gay talk! one sub par performance and you call it a day? f**k that, youve got hell of alot more to give before you even think of retiring. | ||
| WILLSAN | | ... | 04-05-2009 @ 22:59 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | vid: not s**t! | ||
| MrSmall | | ... | 04-05-2009 @ 23:15 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | not s**t at all mate! nearly had the stone as well. | ||
| Joni | | ... | 05-05-2009 @ 08:01 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | agree with will, f**k that. Take it to the chin mate. You have bene out of the game for ages - and that was a heavy comp to return to. Strength is there, so its good that you did a comp first which was not high in the priority list to shake out the cobwebs. | ||
| jt | | ... | 06-06-2009 @ 14:50 |
old age traveller Member 332, 7865 posts | indoor session today due to weather arm over arm sled pull 12m then drag sled 12m did this 3 times gradually getting some technique sorted rope brand new ( from buzz absolute bargain)so still got lots of stretch in it trainer log 1 motions all reps cleaned 90kgx8 100.5kg x10 125kg zercher 17m 175kg duck walk 17m did this a couple of times lets just say not my favourite type of event! stones 115 66'' 125 60'' 135 54'' 145 48'' 155 42'' did this twice not super fast 180 48'' for a double to finish with looking forward to my next event session on saturday at THE FRIDGE! | ||
| jt | | ... | 18-06-2009 @ 18:03 |
old age traveller Member 332, 7865 posts | log training in the MAGIC SHOES 90x2x2x2x2 100x2x2 110x2 120x2 125x1 clean and press 130x1 f2nd close 130x2 130x2 130x1 f2nd 132.5x1 strict 90x9 90x8 90x7 cgb 100x4 140x4 160x3 180x1 140x6 140x6 140x5 finished with seated dumbells and ab work | ||
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