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BillytheoldIconBench21-08-2021 @ 23:43 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Squatted
Benched
Yoked
Triceps biceps stuff
Kicked curb toe felt like it was going to explode like when my back was 2 years of lifting like a hurt person.
Side was sir lanced oh lottted You don’t wanna know the rest but some paper towels are good soakers why you say
But day 20something I hone steps all closed rings never do it again kicked curb skinny but look younger! Bodybuilding perhaps noooo my stones surround my yard baaaad ask! Selll out? Noooo mr billlll crush me yoke nooooo
BillytheoldIcon...21-08-2021 @ 23:49 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
This was my old one that you all did not know! For some reason I keep messin

https://www.youtube.com/watch?v=AJH-2AXqmtk
BillytheoldIcon...21-08-2021 @ 23:51 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
No this


https://m.youtube.com/watch?v=inF83EdyHuU
BillytheoldIconLog Press 08232124-08-2021 @ 00:45 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today as lately been weak as piss but that’s because of my diet and aerobic activity. So I still hope to get stronger through all this oddness of attitudes of people. Foot looking badly but not going to that succor bait place of yuck if I don’t have to do it. Time now flys without too much around but the animals the the outside and toda I logged C and P to a painstaking training day in the suns unforgiving heat with an attitude and it’s time to pick the M f. Errr Aaaahhhhupp I scream. To wake me bones mind sometimes I chicken
And try to like rattle the log as perhaps vibing
May shake a dream or hit your skull on the log 2x as now I am doing typing and listening to a scary my fault surf dboard life of now or never!
BillytheoldIcon?28-08-2021 @ 05:45 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Well I did some log pressing
Some farmers
Yoke
3” bar inside tricep flat stability cool thing toughie
Walking done gaining now
I am disappointed in people that hold back in anger instead of just being real. Disappointed in people in general but not all. As I age train and listen to George say to me never quit as his wrist bone freezes and locked up as he benches to restart. Harmless little old men not spending cheating a friend or anything like that. Just happy to be alive and trying pure blooded humans that have no time to hate and never will!
BillytheoldIcon...28-08-2021 @ 19:39 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Journal starship supertries on a mission starseed soulmate return to direction dimension on and on n on.
Deadedcdreaded 2 times sweating away from biot titching only thinking forward the screamers leave for work not liking heat so I return strong and deadedcfar enough.. HacHa far away ha.
BillytheoldIcon...28-08-2021 @ 19:40 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
BillytheoldIcon...30-08-2021 @ 21:55 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Squats
35 x10
185 x5
225x 5
250x3295x3
315x3x5
Cale raises
Yoke
500 x3 passses
Doctor said I am dehydrated. Lived dehydrated wrestling buddy
Chucgging electrolytes s
Out in the heat yesterday I was a little wobbly but I think it was the wind.
Yearly check up
I feel great even though 2,weeks ago garbage truck water slashed in my mouth from throwing away a table and splashed in the back behing in a rush.
BillytheoldIconTuesday07-09-2021 @ 17:16 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Been spotty on posting. Body weight perfect now get strong like the wind. This dude I knew a bruiser. In order to know him you had to put em up. This dude is real the day I met him and he slapped me and I returned a slap back thing. The adventures of learning even though I did not ever never entered grapple him UNZTiL he must of been paid from some little rich guy I bounced?? Anyway RIP my friend I saw the white feather floating in this air an angel is near. Anyway, did some log Pressung. Back seemed to be getting tighter. More water I guess. Dips, light farmers. This dude was so strong to grapple.6’6 275. Barely bench 135 for 3 . Makes you wonder.
BillytheoldIconOverheads07-09-2021 @ 22:47 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Got to go to a funeral in 2 days. Saw the dude 2x. Wifeys unc. Not into dealing with the whole thing. Feels suffocating in the funeral home and the drama. This is life. So dealing with others minds I got a brake and decided to press some more with 14170 range finishing off at 170 x5 x5 hot sun draining
Lateral raises 2.5” x 40 Zara ding 8x 5
Thick chain one arm presses RAnd Lx 5 sets
Sit ups 20 minutes
BillytheoldIconDeads 080821 tuesday08-09-2021 @ 22:43 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Getting ready for tomorrow but today I deadlifted.felt very weak as I got heavier as it felt like my right knee was buckling. Went higher and focused and it was normal again. My focus is way off then it gets on track and I lose itxx again. Thumbs feels broken and back is majorly stiff. Taking a break hasn’t done anything but weaker me more so I get mean and it works but later I’m brokencworserthe key seems to be train eat sleep stretch drink liquids don’t let woman bother my head repeat. I got this
BillytheoldIconSaturday11-09-2021 @ 17:24 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I been resting and training and resting. Eating much better but still not out of the Susquehanna squatches site. The grip day with rolling thunde 3” 180 bar DOH hold repeatmonster bicep curl shrugs abs stretch and see what later brings. Bite marks on my neck shoe fly don’t bother me. The bees and flies are grouchy getting colder…
dannyboy73Icon...12-09-2021 @ 19:18 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
this was the video i was on about buddy Happy

new world order Freudian slip


BillytheoldIcon...13-09-2021 @ 13:50 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
If you know your going to lose the match because your opponent is just too strong and talented but your team can win if you stay off your back you cannot stall but only take fake shots in an attempt to fool the referee that you are not trying to wrestle but defend yourself from your team losing? 1/2 the team hates the coach and you are being placed in a double chicken wing?? Screaming will only make the crowd laugh. Dig in and don’t get turned is how I had to spend my 2 minutes many times. I just keep repping as my bone unfolds
BillytheoldIconThursday 091617-09-2021 @ 02:22 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
3rd oldest in the hospital for the day 12 hour wait.
Came home quickly to deadlift down and back again.
Dead’s Axle no straps
160 x10
245x 5
245x5
295 x5 x3
160 x10 felt a pull
Rows axle
160 x8 x5
Sit ups early and kettlebell swings

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