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Samthepigman | ... | 26-08-2021 @ 21:29 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Deadlift 70 x 5 120 x 5 170 x 3 220 x 3 260 x 2 290 x 1 220 x 3 220 x 3 220 x 3 Didn't feel like doing anything else tonight | ||
macroth | ... | 26-08-2021 @ 22:16 | |
no longer the Swiss Deadlift record holder Member 3517, 3367 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Samthepigman said:Long story short I got the wrong day, thought comp was Sunday turned out it was the Saturday. Drove down at 4am Saturday morning (3hours), made weight, but ended up going home as I was meant to be stopping over the weekend with the Mrs, first night away from the kids since they were born (5 years). Had no interest in the comp after that unfortunately Well, that's unfortunate. Any other comps lined up this year? | ||
Samthepigman | ... | 27-08-2021 @ 20:28 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | I have britains untested next weekend That's it for serious comps this year I've entered a team comp in December with my training partner though | ||
Samthepigman | ... | 05-09-2021 @ 17:14 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | 2nd place at Brits untested 0.5 points behind first but couldn't of asked for a better result. Loved the day. #Dave meer is a legend | ||
Samthepigman | ... | 09-09-2021 @ 17:06 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Post Edited: 09.09.2021 @ 17:10 PM by Samthepigman Comp went really well! Felt super good all day and really enjoyed the day. Definitely the most fun I've had.Little run through (I'll post a few videos at some point) Weighed in at 87kg - lightest ever Max overhead on bar + tires Been having a bit of tendinitis recently so goal was just to hit 130 like I have been in training I hit 120 130 135 Managed to power clean the 140 on second attempt but went abit light headed and missed the press. Chuffed to power clean 140 in comp though. Frame carry 15mx15m Hit 16 seconds for 1st place on this 240kg squat for reps Goal was just to hit 1 for a 20kg PB. Managed it so was mega chuffed 18inch axle deadlift Opener was 360kg. This is all I could manage. Bag toss - 5 bags @ 4m Only person to hit all the bags so 1st place 147kg keg for distance Needed to finish 2nd here to get the overall win, only managed 3rd place as I took abit of a trip which I was disappointed about but not annoyed. Finished in 2nd 0.5 points behind 1st Loved the day and the banter and all the lads were top Tuesday I started to get back into log 70 x 3 x 5 80 x 1 90 x 1 100 x 1 100 x 1 100 x 1 100 x 1 100 x 1 Buzzing for next show now | ||
Samthepigman | ... | 09-09-2021 @ 20:55 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Deadlifts 210 (10x3) Front squats 100 (10x3) Bench press 90 (10x3) Nice gym session as a treat | ||
macroth | ... | 10-09-2021 @ 08:22 | |
no longer the Swiss Deadlift record holder Member 3517, 3367 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Well done on your nearly-first place. Ths squat and DL look heavy for u90's, but that's because I'm weak. Did everyone else struggle (so to speak) on those two events, or was there just a lot of back and forth in the standings? | ||
Samthepigman | ... | 10-09-2021 @ 19:14 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | macroth said:Well done on your nearly-first place. Ths squat and DL look heavy for u90's, but that's because I'm weak. Did everyone else struggle (so to speak) on those two events, or was there just a lot of back and forth in the standings? A few no repped, a couple did 1, someone 3 and winner for 5 i think It was very heavy imo. I did go into it wrapless and beltless though lol | ||
Samthepigman | ... | 11-09-2021 @ 08:43 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Friday stones @50inch All 1 motions 120 x 1 120 x 1 120 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 This was tough, but the good kind of tough. Felt good. Major glute burn from squeezing the 1 motion | ||
Samthepigman | ... | 11-09-2021 @ 08:44 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Friday stones @50inch All 1 motions 120 x 1 120 x 1 120 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 This was tough, but the good kind of tough. Felt good. Major glute burn from squeezing the 1 motion | ||
Samthepigman | ... | 15-09-2021 @ 06:22 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log press 70 x 1 70 x 1 70 x 1 70 x 1 70 x 1 90 x 3 90 x 3 90 x 3 90 x 3 90 x 3 100 x 1 110 x 1 110 x 1 110 x 1 110 x 1 110 x 1 Yoke 200 x 10m x 8 240 x 10m x 8 8 min sprint HIIT to finish | ||
Wayne_Cowdrey | ... | 15-09-2021 @ 08:58 | |
Still got a little bit of strength Member 400, 22042 posts | Post Edited: 16.09.2021 @ 11:13 AM by Wayne_Cowdrey Great work at the comp!!! Agree with macroth about the heaviness. Edit - spelling. | ||
Samthepigman | ... | 16-09-2021 @ 21:44 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Wayne_Cowdrey said:Great work at the comp!!! Agree with macroth about the heaviness. Edit - spelling. Thanks matey It was tough, but in hindsight Im kind of glad the squat was heavy, I was really chuffed when I managed to hit it for 1 Thursday Deadlift 120 x 4 170 x 2 170 x 2 220 x 1 220 x 4 220 x 4 220 x 4 220 x 4 Front squat 60 x 4 110 x 4 110 x 4 110 x 4 110 x 4 Bench 60 x 4 60 x 4 80 x 4 100 x 4 100 x 4 100 x 4 100 x 4 Enjoying pulling everything back and chilling now there's no comps for abit | ||
Samthepigman | ... | 19-09-2021 @ 17:38 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Post Edited: 19.09.2021 @ 17:39 PM by Samthepigman StonesAll bar the 160s were 1 motion 90 x 1 90 x 1 90 x 1 90 x 1 90 x 1 120 x 1 120 x 1 120 x 1 120 x 1 120 x 1 140 x 1 140 x 1 140 x 1 140 x 1 140 x 1 160 x 1 160 x 1 160 x 1 140s felt like butter but the 160s felt abit heavy today. Yoke 160 x 25m 215 x 25m 215 x 25m 215 x 25m 215 x 25m | ||
Samthepigman | ... | 21-09-2021 @ 21:17 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log clean and press 70 x 1 70 x 1 70 x 1 70 x 1 70 x 1 80 x 3 80 x 3 80 x 3 80 x 3 80 x 3 100 x 3 100 x 3 100 x 3 100 x 3 100 x 3 Front squats 60 x 3 100 x 3 120 x 3 120 x 3 120 x 3 120 x 3 120 x 3 Bench press 60 x 3 80 x 3 100 x 3 110 x 3 110 x 3 110 x 3 110 x 3 110 x 3 Really got into a good routine now. | ||
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