Users viewing topic: & 1 Guest
12345678910 ... ... 7677787980818283848586
jt | ... | 26-05-2021 @ 19:10 | |
old age traveller Member 332, 7863 posts | Boar Machine, pretty decent 500's to start a comeback. I had a quick look on the net for instances of gym users getting mashed it seems guys benching alone get mashed more often than those squatting. It made me think I should check the "spotters" on my power rack. | ||
Boar | ... | 29-05-2021 @ 13:22 | |
Walk your talk Member 5, 25555 posts Administrator | Post Edited: 29.05.2021 @ 14:07 PM by Boar someone next to me left his weights out and just f**ked opff to the chest press machine !!! what kind of f**king loser does this ?OH....and tyhe entire time i was squatting next to me ...he did just 1 of the most awful reps i have ever ever seen , just 1 terrible rep in 15 minutes !!! https://i.ibb.co/FKS1Hwh/leave-weights-out-is-not-good.jpg Gym
enjoyable session , been about 3 weeks doing 3 sessions a week. i get the impression that all this work i am doing involving mynback is a bit like Uri Gellar rubbing a spoon ...... my back was showing signs of being grumpy and i dont want it to snapp ,so i had a day off rowing yesterday. i realise i am lifting even less that fat spaznet Edwardo (who is nortoriously fat and weak) but its been a long while and if i can get back to repping 100+ for squats i will be ok with that didnt realise i was bald back there ....thought i had a ponytail https://i.ibb.co/YTFDzZw/squat.jpg | ||
jt | ... | 29-05-2021 @ 13:38 | |
old age traveller Member 332, 7863 posts | Way back when I was foolish i thought I would like my own gym. Then I saw how some Barry chuslewits treat the equipment/toilets etc and realised that I would probably have to ban most of the Dumbkoffs. IN pork pie town whenI was a kid there was a weights room at the leisure centre with some wanky old kit you had to be 18 to use it. I remember standing outside and listening to the clanks and grunts and wanting desperately to go in and make grunts and clanks of my own. Now pork pie town has Panic gym crossfit The Steelyard (opened by an old training partner) Bodyworx Goodlife and 2 smaller studio gyms/PT parlours. | ||
Boar | ... | 30-05-2021 @ 11:00 | |
Walk your talk Member 5, 25555 posts Administrator | Post Edited: 30.05.2021 @ 15:38 PM by Boar even failty small Leyland has loads !! you have to be keep your social media profile big to make a smaller gym work , ther one i go to is a massive chain (all techniogym equiipment) and its very nice.Gisburn Forest - The red 8 MTB trail
first off ...I should have done the Blue trail , the red 8 was savage , but i really enjoyed it , fell off over the handlebars but thankfully didnt break anything except my Gopro mount. next time i will do the blue route twice very very good trails , Gisburn forest is a thing of beauty. https://i.ibb.co/xj2xMdz/gisburn-8.jpg I was probably closer to breaking my wrist again that i would have liked and I t**tted both knees on my handlebars | ||
Sparrow | ... | 30-05-2021 @ 15:45 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Looks like a great route and a bit of a scary fall! Stick with the weights, Jon. You’ve been on and off them for years. I think you’ll surprise yourself what you could build back up to with some consistency. | ||
macroth | ... | 30-05-2021 @ 16:21 | |
no longer the Swiss Deadlift record holder Member 3517, 3367 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Weight over the back wheel! 😉 Faceplants are never enjoyable, glad you ended up OK. | ||
Boar | ... | 30-05-2021 @ 16:28 | |
Walk your talk Member 5, 25555 posts Administrator | Post Edited: 30.05.2021 @ 18:03 PM by Boar I think my wheel got wedged .... I did get better as the ride progressed , also noticed i may have been better with less air in the tyres possibly. I paid for a full year upfront at the gym and i fully intend on not missing a single session | ||
jt | ... | 30-05-2021 @ 19:11 | |
old age traveller Member 332, 7863 posts | The back of the head shot is still such a lovely surprise... who is that bald fella? | ||
EDCLARKE | ... | 30-05-2021 @ 20:01 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Boar said:someone next to me left his weights out and just f**ked opff to the chest press machine !!! what kind of f**king loser does this ? OH....and tyhe entire time i was squatting next to me ...he did just 1 of the most awful reps i have ever ever seen , just 1 terrible rep in 15 minutes !!! https://i.ibb.co/FKS1Hwh/leave-weights-out-is-not-good.jpg Gym
enjoyable session , been about 3 weeks doing 3 sessions a week. i get the impression that all this work i am doing involving mynback is a bit like Uri Gellar rubbing a spoon ...... my back was showing signs of being grumpy and i dont want it to snapp ,so i had a day off rowing yesterday. i realise i am lifting even less that fat spaznet Edwardo (who is nortoriously fat and weak) but its been a long while and if i can get back to repping 100+ for squats i will be ok with that didnt realise i was bald back there ....thought i had a ponytail https://i.ibb.co/YTFDzZw/squat.jpg did he leave some bog roll behind as well as all his weights? i hated training at a commercial gymn because of the lack of putting weights away , some people just left them scattered everywhere ! i do miss the womens arses in lycra though | ||
Boar | ... | 30-05-2021 @ 20:21 | |
Walk your talk Member 5, 25555 posts Administrator | yea Ned , the bog roll is used to wipe down the kit after use .... In all my years of being in and out of many gyms , I would never leave a deadlift bar out like that !! BAH ! | ||
Boar | ... | 20-06-2021 @ 20:14 | |
Walk your talk Member 5, 25555 posts Administrator | did another MTB race last week ...its was very very tough (in a quarry) my HR maxed out at 182 , not had it over 174 for yonkers .... for annoying reasons rowing hurts my lower back ... so i am running to gain cardio fitness since joining the gym i have been going 3 times a week and will continue to do so. not much to say really ... 3 more races in the MTB series and then a MTB marathon in october did a junior parkrun with Emma this morning | ||
jt | ... | 20-06-2021 @ 20:17 | |
old age traveller Member 332, 7863 posts | Did you beat her? | ||
Boar | ... | 20-06-2021 @ 20:27 | |
Walk your talk Member 5, 25555 posts Administrator | I did after the race for not putting 100% effort in. she isnt very competitive , getting 2 guinea pigs tomorrow , i made a hutch https://i.ibb.co/Gck918G/hyggg.jpg | ||
Boar | ... | 01-01-2023 @ 19:45 | |
Walk your talk Member 5, 25555 posts Administrator | one of the guinea pigs broke the jaw of the other one and we had to have it put to sleep. we have now got 3 different guinea pigs , 2 of them dont get on. I am training for the Manchester Marathon | ||
EDCLARKE | ... | 01-01-2023 @ 20:03 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | solid plan | ||
12345678910 ... ... 7677787980818283848586