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Sam Martin

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SamthepigmanIcon...11-05-2021 @ 17:59 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Quick bit of Yoke
Approx 25m couldn't be arsed to measure
210 x 25
260 x 25
290 x 25

Finished
danbaseleyIcon...12-05-2021 @ 12:27 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4475 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
Speedy yoke.
SamthepigmanIcon...12-05-2021 @ 18:09 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
danbaseley said:Speedy yoke.


Cheers, I missed the transition alittle so could of been faster
SamthepigmanIcon...12-05-2021 @ 18:10 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
15 inch deadlift practice for England's
160 x 3
210 x 3
260 x 3
280 x 5
Pleased with these. Had 3 in my mind for 'a first session' when I started

Normal deadlift
220 x 8

glenIcon...12-05-2021 @ 20:07 
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and ............. STILL St.Ives strongest man !!!
Member 1452, 108 posts
Samthepigman said:15 inch deadlift practice for England's

When and where is the England's u90 this year mate?
Is there anywhere I can find more details of this?
Cheers.
SamthepigmanIcon...12-05-2021 @ 20:43 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
All confirmed

Sunday June 6th at Gym Unity Tamworth

We just have a group chat for competitor's, so apart from the events there's nothing else really


Event 1

Oly bar clean and press
120k
Reps in 60 secs

100k Sandbag carry
40m in fasted time

280k 15inch Deadlift
Reps in 75 secs

320k yoke 15m drop and return

Final 8 only
Back to back tug o war (harness and rope)
SamthepigmanIcon...13-05-2021 @ 17:52 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Clean and press for England's U90
60 x 3
60 x 3
80 x 3
100 x 3
100 x 3
100 x 3
110 x 3
110 x 3
110 x 3
120 x 3
120 x 3
120 x 3

Then as I treated myself to a gym session I just did some body builder dumbbell stuff

WiegieboardIcon...13-05-2021 @ 21:58 
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as crimson as my last victims underclothing.....
Member 899, 11329 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
You're an absolute beast right now.
You made that 290kg yoke look far far too easy.
SamthepigmanIcon...14-05-2021 @ 10:10 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Wiegieboard said:You're an absolute beast right now.
You made that 290kg yoke look far far too easy.


Anything feels easy after that 360kg yoke I did a few weeks ago!! Grin
Wayne_CowdreyIcon...14-05-2021 @ 10:14 
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Still got a little bit of strength
Member 400, 22044 posts
I enjoyed that 120x3 video Happy

I've done 120x3, but with cheaty belt cleans.
SamthepigmanIcon...14-05-2021 @ 13:09 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Wayne_Cowdrey said:I enjoyed that 120x3 video Happy

I've done 120x3, but with cheaty belt cleans.


Unfortunately my religion doesn't allow belt cleans

I'm hoping for 4 or 5 at England's
SamthepigmanIcon...16-05-2021 @ 17:57 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Stones 50inch
120
130
140
120
130
140
120 130 140
130 140 f160
130 140 f160
130 140 160 Happy
First time hitting 160 in a 'run' proper chuffed

SamthepigmanIcon...17-05-2021 @ 18:49 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Log press
70 x 1
70 x 1
70 x 1
70 x 1
70 x 1
80 x 1
80 x 1
80 x 1
90 x 3
100 x 5
100 x 5
100 x 5
100 x 5
100 x 5

Strict
100 x 3
100 x 3
100 x 3

Fin.
SamthepigmanIcon...19-05-2021 @ 16:41 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Deadlift @ 15inch
160 x 5
200 x 3
240 x 3
280 x 1
280 x 8
Thought I'd test the water before England's
SamthepigmanIcon...20-05-2021 @ 18:10 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Push press
60 x 5
60 x 5
60 x 5
80 x 5
90 x 5
100 x 5
110 x 5
110 x 5
110 x 5
110 x 5
110 x 5

Leg press
150 x 5
150 x 5
150 x 5
150 x 5
150 x 5

Some body building stuff

And there was one of weige's leggings booty girls there today also. A good 9/10.

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