Impressive social media lifts
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| JCarter123 |  | ... | 07-04-2021 @ 07:56 |
 Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | 93hopkinsonr said: He competed at the end of Feb and still managed to get down to sub 90kg Jesus. Damn impressive. | ||
| danbaseley |  | ... | 08-04-2021 @ 13:27 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4473 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | One of the sugden alumni.  | ||
| luki | | ... | 12-04-2021 @ 08:23 |
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201526.0 kgs @ 110kgs UnEq | Lasha with 3 new WR in one competition. 485kg total. Anyone with a bit more knowledge of OL think he's going for the 500kg total in Tokyo? | ||
| slimsim | | ... | 12-04-2021 @ 09:49 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | luki said:Lasha with 3 new WR in one competition. 485kg total. Anyone with a bit more knowledge of OL think he's going for the 500kg total in Tokyo? 2WR, snatch & total. 500kg total.......no chance! Another 6kg on his snatch and 9kg on his c&j. He may as well just say he's going to try and get a 520kg total. He's good but he ain't that good (at this time) Watch him go and do it now, just to mug me right off.  | ||
| samue1son | | ... | 12-04-2021 @ 10:31 |
 Member 4416, 1369 posts SQ 210, BP 175, DL 240625.0 kgs @ 122kgs UnEq | Anybody see the 16 year old boy OL, setting new Juniors record, 1kg off senior (from memory?) in his weight class, and looking like a 30year old bodybuilder? | ||
| little_a | | ... | 12-04-2021 @ 20:44 |
 still a devious weightlifting bastard Member 43, 14374 posts | slimsim said: 2WR, snatch & total. 500kg total.......no chance! Another 6kg on his snatch and 9kg on his c&j. He may as well just say he's going to try and get a 520kg total. He's good but he ain't that good (at this time) Interestingly I think the opposite Simon. I'm actually wondering what he's waiting for. He's done the biggest ever C&J on vid (267) and did a 265 stupid easy a couple of weeks out. His snatching never looks on the limit and more often than not he gets all 3. I'm wondering if he gets paid per record so opts for the Bubka approach? I hope he feels suitably motivated to do the 500k, and the imperial in me hope he does it with a 500+600. The anti-authority in me hopes its at a Crossfit or Giants Live do too  | ||
| unit94 | | ... | 13-04-2021 @ 15:46 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I think we are a long long way away from a 500kg total. Assuming 230/270 is the way to go. That snatch is insane | ||
| unit94 | | ... | 13-04-2021 @ 15:47 |
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | samue1son said:Anybody see the 16 year old boy OL, setting new Juniors record, 1kg off senior (from memory?) in his weight class, and looking like a 30year old bodybuilder? He'll be retired by 18 bless him hahaha | ||
| danbaseley | | ... | 13-04-2021 @ 17:39 |
A member for 10 years and still no mouldy peanuts Member 1252, 4473 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | unit94 said:I think we are a long long way away from a 500kg total. Assuming 230/270 is the way to go. That snatch is insane Lasha and Giorgi Asanidze think it's doable. | ||
| luki | | ... | 14-04-2021 @ 09:27 |
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201526.0 kgs @ 110kgs UnEq | Has anyone got a flexibility warmup training video for Weightlifting worth trying please? Its interesting to see no females in the gym picture at the end. I don't think you'd have that in Western European sport pictures today. | ||
| danbaseley | | ... | 20-04-2021 @ 09:08 |
A member for 10 years and still no mouldy peanuts Member 1252, 4473 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | https://www.instagram.com/p/CN3aCwpJyXi/?igshid=9i44kaov3j2e Jamal Browner - 905lb conventional deadlift. No straps. | ||
| macroth | | ... | 20-04-2021 @ 10:44 |
 no longer the Swiss Deadlift record holder Member 3517, 3367 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | luki said:Has anyone got a flexibility warmup training video for Weightlifting worth trying please? Something like this? https://www.catalystathletics.com/video/74/Catalyst-Athletics-Stand... https://www.catalystathletics.com/article/76/Sample-Weightlifting-F... I don't think you need to get very fancy, but it also depends where you're stiff (I'd add more lat/tricep stuff for myself). | ||
| luki | | ... | 20-04-2021 @ 13:31 |
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201526.0 kgs @ 110kgs UnEq | macroth said: I don't think you need to get very fancy, but it also depends where you're stiff (I'd add more lat/tricep stuff for myself). The first looks good thanks. I can't do the arm position in the front squat here: https://weighteasyloss.com/front-squat-with-proper-form/ It's like I'm lifting my shoulders in a shrug and my wrist aches with any weight over 50kg. I'm looking for a mobility drill to teach me to keep shoulders down and elbows up. | ||
| WILLSAN | | ... | 21-04-2021 @ 12:38 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | luki said: The first looks good thanks. I can't do the arm position in the front squat here: https://weighteasyloss.com/front-squat-with-proper-form/ It's like I'm lifting my shoulders in a shrug and my wrist aches with any weight over 50kg. I'm looking for a mobility drill to teach me to keep shoulders down and elbows up. I do fingertip shoulder press as part of my pre workout stretch routine before every session. stretches out the wrist and finger tendons. | ||
| danbaseley | | ... | 21-04-2021 @ 14:02 |
A member for 10 years and still no mouldy peanuts Member 1252, 4473 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Big Ken on the YouTubes | ||
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