REGISTER AN ACCOUNT
Who's Online - 1 member and 178 guests

The Final Countdown

Users viewing topic: & 1 Guest

12345678910 ... ... 7677787980818283848586

BoarIcon...23-03-2021 @ 17:14 
Avatar
Walk your talk
Member 5, 25557 posts
Administrator
  • 4 x 1000m


Its tough going being back to square 1 but there is only 1 option if i want to get fit again and that is to keep going.


https://i.ibb.co/VHb8w9L/4-x-1000m-23-3-21.jpg
jtIcon...23-03-2021 @ 17:36 
Avatar
old age traveller
Member 332, 7865 posts
The Rowed to redemption.
SparrowIcon...23-03-2021 @ 20:29 
Avatar
always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Aint nothing to it but to do it.
RickIcon...23-03-2021 @ 21:12 
Avatar
I am a bench-only guy
Member 3, 10034 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Great to see the Return of the Boar.
EDCLARKEIcon...23-03-2021 @ 21:42 
Avatar
not particularly well educated
Member 85, 10986 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
jt said:If you were as Fat as Ed you would never of broke your ribs. Happy


lol that made me chuckle , my fatness is approaching legendary status , for the record i'm not that fat anymore !Grin (although i'm sure its only a matter of time before i lapse back into fatness)
BoarIcon...24-03-2021 @ 16:44 
Avatar
Walk your talk
Member 5, 25557 posts
Administrator
I said:
  • 4.5km run


appriciate the kind words ....im pretty sure this is my bodys last attempt at a 'comeback' ..... one more downturn and i dont think i will make it back.

having said that , i will make it backthis time and will be getting a nicde 2km (lightweight) PB out of it
EDCLARKEIcon...24-03-2021 @ 20:02 
Avatar
not particularly well educated
Member 85, 10986 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
The mighty boar will always "make it back" you've used up all your bad luck for at least 10 years
BoarIcon...25-03-2021 @ 18:07 
Avatar
Walk your talk
Member 5, 25557 posts
Administrator
cheers Neddy, no more bad luck for me or my family !!

9 years today i got my PB of 6:39.4



  • 4km row easy
SparrowIcon...25-03-2021 @ 19:37 
Avatar
always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
You’ll always come back! What else would you do??

Can’t believe it’s been 9 years since that PB. Time flies!
BoarIcon...28-03-2021 @ 13:42 
Avatar
Walk your talk
Member 5, 25557 posts
Administrator
At the moment i am alternating running and rowing

saturday:

  • 4km run


today

  • 6 x 500m 1r


https://i.ibb.co/mTkvc2W/28-march-2021-6-x-500.jpg
jtIcon...28-03-2021 @ 20:41 
Avatar
old age traveller
Member 332, 7865 posts
6x500 the best workout!
BimIcon...28-03-2021 @ 20:56 
Avatar
6:19.WTF
Member 3359, 3677 posts
SQ 250, BP 210, DL 295
755.0 kgs @ 89kgs UnEq
Good effort Boar, you'll get it back in no time!
BoarIcon...02-04-2021 @ 11:07 
Avatar
Walk your talk
Member 5, 25557 posts
Administrator
very good all around .... lost just under 3kg's of vile ED style loose dangle torso fat, 4 to go !

been running rowing and doing some local mountain biking ...im enjoying it so much that i have started looking around for races to do Roll-Eyes
SparrowIcon...02-04-2021 @ 12:23 
Avatar
always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Boar said:very good all around .... lost just under 3kg's of vile ED style loose dangle torso fat, 4 to go !

been running rowing and doing some local mountain biking ...im enjoying it so much that i have started looking around for races to do Roll-Eyes


Excellent to hear.

Let me know if you find any local MTB races. I'd definitely be up for it as long as it wasn't some crazy downhill or enduro-type race.
BoarIcon...03-04-2021 @ 13:47 
Avatar
Walk your talk
Member 5, 25557 posts
Administrator
  • 5km run - 24:46



slowly improving

12345678910 ... ... 7677787980818283848586

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions