REGISTER AN ACCOUNT
Who's Online - 0 members and 483 guests
You are here: HomeForumTraining JournalsSam Martin

Sam Martin

Users viewing topic: & 1 Guest

12345678910 ... 103104105 ... 122123124125126127128129130131132

SamthepigmanIcon...12-10-2020 @ 21:13 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Sparrow said:Do you do the naturals comps? Honestly, I can't see anyone stronger in the world at under 90kg drug free than you.


I haven't before, but I've got the Brits naturals next month

And thanks for the comment. I honestly don't feel like I'm at my best yet either. I'm really excited to see where I can get my lifts to by November 2021 (WSM U90). Hopefully give them a good run for their money lol
SamthepigmanIcon...13-10-2020 @ 17:42 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Did not feel strong today!

Log press
30 x 5
50 x 5
80 x 5
100 x 3
120 x 2
120 x 2
120 x 2
120 x 2
120 x 2

All felt heavy so called it a day
SamthepigmanIcon...15-10-2020 @ 20:39 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Post Edited: 17.10.2020 @ 19:05 PM by Samthepigman
Weather was on my side today and had a good crack.

Yoke
160 x 10
260 x 10
310 x 10
350 x 10

Frame carry
245 x 10
285 x 10
320 x 10

Monster dumbell
All reps were singles
50 x 3
60 x 20
Working on mastering the rack position. As that is 100% the key to getting it overhead.

Lots of fun was had.


jones105Icon.....17-10-2020 @ 09:09 
most definatley not an idiot
Member 2731, 3574 posts
SQ 260, BP 170, DL 300
730.0 kgs @ 87kgs Eq
Looking strong AF atm Sam !!

Gota be feeling good for brits?
Funky_monkeyIcon...17-10-2020 @ 09:12 
Avatar
403 forbidden message
Member 160, 5120 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
So was it 15 singles or 20?
SamthepigmanIcon...17-10-2020 @ 19:05 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Funky_monkey said:So was it 15 singles or 20?


20 don't know why I put 15 lol
SamthepigmanIcon...17-10-2020 @ 19:09 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
jones105 said:Looking strong AF atm Sam !!

Gota be feeling good for brits?


Impossible question!! I'm definitely feeling stronger than ever. So, in theory will put in a good personal performance, but in regards to placing, god knows lol
SamthepigmanIcon...18-10-2020 @ 16:48 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Axle clean and press
65 x 5
85 x 2
105 x 1
105 x 1
125 x 1
125 x 1
130 x 1
130 x 1
130 x 1
130 x 1
130 x 1


105 Olympic bar into 115 axle
5 rounds
(First 2 implements in Brits medley)


90kg atlas stone to shoulder
x 10 on right shoulder
X 10 on left shoulder

Good session had Happy
SamthepigmanIcon...19-10-2020 @ 18:26 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Thought I'd better have a go with axle deadlift with it coming up in comp soon... Happy

Axle deads
115 x 1
165 x 1
215 x 1
240 x 1
240 x 5
Add straps
260 x 1
270 x 1
280 x 1

Fun little change Happy


SamthepigmanIcon...19-10-2020 @ 20:55 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Well... Turns out BNSF has been cancelled
SamthepigmanIcon...20-10-2020 @ 20:13 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Yoke
140 x 15
200 x 15
200 x 30
250 x 15
250 x 15
250 x 15
250 x 15
250 x 15
250 x 15
SamthepigmanIcon...21-10-2020 @ 17:25 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
f**kin went for it!!

SamthepigmanIcon...25-10-2020 @ 14:35 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Post Edited: 25.10.2020 @ 14:35 PM by Samthepigman
Monster dumbell
4 weeks to master this.
Frustrating first half to the session. But worked back after my initial top single and reworked my tech. Found a much better position.

50 x 1
50 x 1
50 x 1
50 x 1
50 x 1
60 x 1
60 x 1
60 x 1
70 x 1
70 x 1
80 x lots of fails
80 x 1
80 x 1
Felt alot harder than it should
50 x 1
50 x 1
50 x 1
60 x 1
70 x 1
80 x 1 much much better
Was super pissed off after the first 80 but walked away happy with what I hope is a much better tech.
SamthepigmanIcon...26-10-2020 @ 17:02 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Heavy yoke today

140 x 16m
240 x 16m
310 x 16m
350 x 8m

SamthepigmanIcon...28-10-2020 @ 18:09 
Avatar
See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Frame carry - with straps
145 x 8m
295 x 8m
245 x 8m
285 x 8m
305 x 8m
305 x 8m

Still contemplating doing this strapless

12345678910 ... 103104105 ... 122123124125126127128129130131132

You are here: HomeForumTraining JournalsSam Martin
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions