I can't stop until the end.
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| Billytheold |  | ... | 14-08-2020 @ 19:57 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:got a bit of a still knee myself...normally my knees sort themselves out in a day or 2. hopefully not jinxed our recovery sir! No way! The jinx doesn’t want us not yet but quite. Benching today and pounded out some good with sets and volume. Old man weight but good for BSers yet I candow but carpactunnel now be back night with their rest hurtin | ||
| Billytheold | | Overheads and deads | 19-08-2020 @ 00:50 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Did a bunch of one arm log, and circus dumbbell Some axle press Dead’s no straps axle up to 440 sweating couldn’t find my straps which makes no sense where my stuff goes.i get very lethargic after training. Feels good just planting myself in a chair and don’t do squat. Tomorrow I travel to George’s to squat. Gotta knock on wood baby. College song! | ||
| dannyboy73 |  | ... | 19-08-2020 @ 20:04 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Amii Stewart never, never ages can we learn form her knocking sir? you be as consistent as the seasons William. nice sessions though the heat sir | ||
| Billytheold | | ... | 22-08-2020 @ 02:42 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:Amii Stewart never, never ages can we learn form her knocking sir? you be as consistent as the seasons William. nice sessions though the heat sir My dog is crazy. Daughter just walk south the door and doesn’t shut it. Dog chain saw runs out the door as fast as a horse! Result: heart damage value 1 week of your life. If I can cure this phenomenon, I will live longer Danny! | ||
| Billytheold | | Squats | 22-08-2020 @ 02:51 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Just don’t like the anxiety that these things cause me. When my knee feels creeky I get scared. Sometimes wonder if I’ll return or snap on some reps but I’m taking it smart and skis. Deep as balls 135 x5x2 185x5 250 x5 305x3 355x3 390x1 415 x1x5 295 x4 250 x5x2 Curls massive curl bar 80 ish sets of 5-7 for sets unknown! Bicycling with my son Stretching Red Bull headache Youngest racing around daredevil on her mountain bike is killing billy | ||
| dannyboy73 | | ... | 23-08-2020 @ 15:10 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | you must have thys like PLatz sir? | ||
| Billytheold | | ... | 26-08-2020 @ 00:28 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:you must have thys like PLatz sir? Used to be 26”, now they are old now-legged. The Grasshopper is built like I was! So odd experiences of deteriorating as time ticks Danny. What strengthens ligaments Danny? | ||
| Billytheold | | Deads | 26-08-2020 @ 00:33 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Freaks working on a deck next door. They were arguing the whole time out in the hot hot day. Dead’s in the heat Axle 300 x1,3,5 390x 2 450 x1x7 strapped up last 2 sets 400 x3x2 no strAps 340 x5x 2 Circus dumbbell 110 x1x10 right only for fun. Sit ups | ||
| dannyboy73 | | ... | 26-08-2020 @ 20:03 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | According to the Mentza school of thought...heavy low rep negatives sir... Billytheold said: Used to be 26”, now they are old now-legged. The Grasshopper is built like I was! So odd experiences of deteriorating as time ticks Danny. What strengthens ligaments Danny? | ||
| Billytheold | | Squats 082720@17:00 | 27-08-2020 @ 22:03 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today , went to George’s home to spot him and squat a bit. George is super happy to see me because still at 86 he wants to throw the weight on. Still me I’m not perfectly fixed yet! I can feel the knee weakening so I will climb this up slowly. On a roll though. 135 x10’ 185 x5 225x5 275x3 315 x2 366 x1 405 x1 easy but shaky knee yet! Could do more but injury fear. 135 x15 Sit-ups Hiking | ||
| Billytheold | | ... | 27-08-2020 @ 22:06 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:According to the Mentza school of thought...heavy low rep negatives sir... Thank you sir! Your liking to the arts are bringing back memories. I nay pull out my weapons (Tonfas)and polish up my old skills | ||
| dannyboy73 | | ... | 28-08-2020 @ 10:16 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | thats good to hear william  Billytheold said: Thank you sir! Your liking to the arts are bringing back memories. I nay pull out my weapons (Tonfas)and polish up my old skills | ||
| Billytheold | | ... | 31-08-2020 @ 00:03 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today, we’ll actually yesterday I did some incline steep axle and some farmers. I was hot or it seemed as if the sun was pinpointing me 2 suns. Well the workout went decent and so the story goes. As I did my last set or what I mean when my mind went elsewhere as the winds blew fresh air. Thoughts of people that I once spent time with resurfaced as the weights moved. Ones I wouldn’t remember but being crushed brings back the good stuff in the adventures ending drops of iron. Accepting your demise. The younger kid that I was in the hospital roommate. as a lad. My uncle, the parties that I knew not where or who during my college days. NIGHT I awoke in the driveway. 3 bites on my forearm. They hurt. Dig them out and the holes I made. Alcohol and hydrogen peroxide. What happened. The dreams were very odd and sad but i answers to questions I did not ask made today deep thought day. All goo except for the 3 holes in my arm that feel infected??? | ||
| dannyboy73 | | ... | 31-08-2020 @ 16:09 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | stop picking sir | ||
| Billytheold | | ... | 31-08-2020 @ 20:11 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:stop picking sir True that Danny! I know but I can’t stop unless it gets better when I awaken. Thanks for caring. How does a bull deal with the ring in his nose? | ||
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