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BoarIcon...27-07-2020 @ 19:03 
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Walk your talk
Member 5, 25557 posts
Administrator
Albatross is a superb song

team BOAR : http://log.concept2.com/team/13858

not seen Rocky 4 ?
jtIcon...27-07-2020 @ 19:42 
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old age traveller
Member 332, 7865 posts
Boar said:Albatross is a superb song

team BOAR : http://log.concept2.com/team/13858

not seen Rocky 4 ?


Silly old me thought there was a film called R4!!!!! Right I reckon I saw the films long time ago

R1 journey man bum fights champ

R2 rematch, James Brown sings song (or is that Eddie Murphy in the burger bar?)

R3 MR T???

R4 the russian soldier

Makes me smeall manlie.
JSL have you had a look at the over 50 british Lightweight records? The 1k should be on your crackpipe list
little_aIcon...27-07-2020 @ 22:21 
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still a devious weightlifting bastard
Member 43, 14374 posts
jt said:
Will you be joining B.O.A.R ?


A shed session may be on the socially distanced cards, but I have little interest in anything competitive. Training with JW is always fun.
jtIconClose but no cigar28-07-2020 @ 11:06 
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old age traveller
Member 332, 7865 posts
Having had a couple of admin days I thought I might try a 1k today, I woke feeling a little ragged but hey lets rock.

ERG 10mins 2195m 17 109

5mins 1207m 2.04.2 21 123

1000m

3.09.2 1.34.6 40 168 equals LPB

10mins 2086m 17 126

The screen stopped at 3.09.1 but the read out was 3.09.2 so just one more good pull would of been pb land. I am pretty elated I always knew this was one of my toughest pbs to crack. Just shows how good Boarpigs 3.08 is/was. Consolidates me in 4th place in the rankings behind the tall guys.
Boy and I built a "cannon" at the weekend, today we have attached it to his go cart with a turntable to create a tank. Now we just need a horse to pull it!
BimIcon...28-07-2020 @ 13:32 
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6:19.WTF
Member 3359, 3677 posts
SQ 250, BP 210, DL 295
755.0 kgs @ 89kgs UnEq
Post Edited: 28.07.2020 @ 15:09 PM by Bim
I've not tried a fast 1k yet jt, but that seems like a very fast pace to keep up for just over three minutes, a fine effort! And is that 40 S/M? What was your split?
SparrowIcon...28-07-2020 @ 14:57 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Fantastic work JT.

Must be great to be in lifetime PB land but also a bit annoying that you exactly matched it!
jtIcon...28-07-2020 @ 18:00 
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old age traveller
Member 332, 7865 posts
Post Edited: 28.07.2020 @ 18:01 PM by jt
Thanks guys, overall very happy and know next time it will fall. My quads lungs and lats were stinging after, the splits were

200 1.34.2 35 158
4001.34.5 35 165
600 1.34.7 40 169
800 1.34.5 43 174
1000 1.35.2 47 174

Back on the plan tomorrow. (and back to work)
BoarIcon...28-07-2020 @ 18:09 
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Walk your talk
Member 5, 25557 posts
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'admin' days rock !!

Its a better performace, as you are now older and in a different catagory , but its a slight bummer that the monitor gave you a little tease ...still .... belting time !

I think now i fear the 1k more than the 2k.

also, the lightweight record is probably safe when i turn 50 , probably.
SparrowIcon...28-07-2020 @ 18:11 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
jt said:Thanks guys, overall very happy and know next time it will fall. My quads lungs and lats were stinging after, the splits were

200 1.34.2 35 158
4001.34.5 35 165
600 1.34.7 40 169
800 1.34.5 43 174
1000 1.35.2 47 174

Back on the plan tomorrow. (and back to work)


We need videos in the future.
BoarIcon...28-07-2020 @ 18:27 
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Walk your talk
Member 5, 25557 posts
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oh and maybe my 3:08 is a better PB than 6:39 ?

I now have a Lumix camera that you can have if you fancy videoing yourself - it just uses and SD card that you can pop into your computer.
jtIcon...29-07-2020 @ 18:01 
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old age traveller
Member 332, 7865 posts
The thoughts of a sweaty rowing under crackers and do-wins only video..........fit for human consumption? I have a nice camera but have a sneaking suspicion I lost the charger when culling crap.

ERG

30mins 7135m 2.06.1 18 125

30mins 7036m 2.07.9 18 127

15mins 3520m 2.07.8 17 127

Should of been 75m UT2 but the b's have to be considered at my age Happy
BoarIcon...29-07-2020 @ 18:59 
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Walk your talk
Member 5, 25557 posts
Administrator
my goodness that is a lot of rowing, I will get back into my 10km's

I would enjoy some near naked action - i have seen Millsy and i know you nearly measure up , what a treat.
SparrowIcon...29-07-2020 @ 21:21 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
What a lot of rowing that is!

Lifting shoes and undercrackers are a must. All other options seem inadequate. However, I must admit, I do feel naked without my sweatband on.

3:08 and 6:39 are equally impressive.
jtIcon...30-07-2020 @ 16:45 
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old age traveller
Member 332, 7865 posts
Post Edited: 30.07.2020 @ 16:50 PM by jt
Roasting roofing day no shade at least it is timber going on rather than steel, 2 more days of roasting to get it done.

ERG
10mins 2357m 19 119

3x1m 1MR 2 sets with 8MR between 130 drag

332m 1.31.1 37 157
328m 1.31.4 38 163
327m 1.31.7 41 169


317m 1.34.6 34 159
318m 1.34.3 37 167
321m 1.33.4 40 173

Just as I finish my wife rang to tell me Sainsburys delivery was outside can I get it in....... when the delivery guy dreams of customers with wet pants answering the door probably not me he had in mind.

10mins 2222m 18 126
BoarIcon...30-07-2020 @ 16:49 
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Walk your talk
Member 5, 25557 posts
Administrator
Gonna be a hot one tomoz apparently !!

You have SPED ahead on the season totals .... will be 100k ahead soon , anyhoo , if you have any pics of you all sweaty n stuff, feel free to post.

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