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Sparrow | ... | 29-06-2020 @ 17:28 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Boar said:dont listen to old long arms over there rick , if it does what you need it too ...... you simply must buy one Andy
good session , back on the road to the sub 7 and beyond. Good man. Nice to see the PMA back. Team BOAR! | ||
EDCLARKE | ... | 29-06-2020 @ 23:13 | |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | good work mate ! loving the union jack flag! | ||
little_a | ... | 30-06-2020 @ 08:43 | |
still a devious weightlifting bastard Member 43, 14374 posts | jt said: 96'' long 25'' wide you can stand them up on their "head" 36'' x25'' x96'' or you can split them into 2 halves dead easy. In ordinary times expect to pay at least £450 for a good used model. Thanks JT. The splitting them looks like it would make it viable. Had a look on fleabay and they're all 4 figures second hand, quite a bit dearer than new on the website (which is out of stock anyway). Come on world. Get back to normal. | ||
little_a | ... | 30-06-2020 @ 08:45 | |
still a devious weightlifting bastard Member 43, 14374 posts | EDCLARKE said:good work mate ! loving the union jack flag! When I was in the navy it was pointed out that it can only be called a union jack if it's on a navy ship or frigatte or something, otherwise it's a union flag apparently. Still ace though. | ||
Rick | ... | 30-06-2020 @ 11:45 | |
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | little_a said: When I was in the navy it was pointed out that it can only be called a union jack if it's on a navy ship or frigatte or something, otherwise it's a union flag apparently. Still ace though. This is one of my favourite pieces of pedantry, having spent much of my childhood messing about on boats, and my love for it is not significantly diminished by the fact it turns out it's not really true. | ||
Boar | ... | 30-06-2020 @ 17:11 | |
Walk your talk Member 5, 25557 posts Administrator | yes, prices are very silly at the moment !! a 13 week waiting list from the C2 website I believe. got that lovely flag from fleabay when i went to watch the tour of britian !! I also sellotaped a baloon to my head and WAS NOT picked up by the camera.
the 6 x 500's were very tough going , good session. 423,000 meters for may and june https://i.ibb.co/BL2pYTw/6-x-500-ski-erg-june-30th-2020.jpg | ||
jt | ... | 30-06-2020 @ 19:30 | |
old age traveller Member 332, 7865 posts | Nice work Mr Boar perhaps you should of tried 2 balloons | ||
little_a | ... | 01-07-2020 @ 11:12 | |
still a devious weightlifting bastard Member 43, 14374 posts | Rick said: This is one of my favourite pieces of pedantry, having spent much of my childhood messing about on boats, and my love for it is not significantly diminished by the fact it turns out it's not really true. Neither was me being in the Navy. I was just shagging a WREN. | ||
Boar | ... | 01-07-2020 @ 17:24 | |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 01.07.2020 @ 20:14 PM by Boar was not sure what to do today , didnt have time for a steady 10km....
didnt feel i had a sub 19 today although i probably would have done it if i wasnt tired from last nights ski intervals https://i.ibb.co/qdy2vq1/5000m-july-1st-2020-19-mins-10-secs.jpg GOALZ - to beat the below times by as much or as little as possible
All of the above put me into the top 20 in the C2 rankings (world) | ||
jt | ... | 01-07-2020 @ 20:18 | |
old age traveller Member 332, 7865 posts | Post Edited: 01.07.2020 @ 20:19 PM by jt I like them GOARLZ my man (extra letter for extra drama)Some Barry chuzzlewit in my class has ranked a 24 second 100m 51 second 500m and 1.45 1000m I sent him a message of congratulations on his world records. | ||
Sparrow | ... | 01-07-2020 @ 20:36 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Nice solid row Jon. I like your GOALZ lots. Which one's first? | ||
Boar | ... | 01-07-2020 @ 20:37 | |
Walk your talk Member 5, 25557 posts Administrator | probably 3:20 is the most do-able in the shorter term | ||
Boar | ... | 02-07-2020 @ 16:22 | |
Walk your talk Member 5, 25557 posts Administrator |
very standard row , been a 'low back heavy' kinda week at work , wouldnt want to do more than 10km | ||
EDCLARKE | ... | 02-07-2020 @ 21:26 | |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | low back heavy days are the worst ! Yoga is your friend ! | ||
Boar | ... | 03-07-2020 @ 17:01 | |
Walk your talk Member 5, 25557 posts Administrator | I have stretches I do every day Ned and its been very good recently , feeling strong ...... could also be the weight loss..
was good to have a slightly easier session today , ready for some intervals tomorrow https://i.ibb.co/n8ycQPL/4-x-1000-ski-erg.jpg | ||
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