old timers occasional log
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| jt |  | ... | 28-06-2020 @ 11:48 |
 old age traveller Member 332, 7865 posts | Boar said:magnifico ! There will be a 500m race sometime today , so you can compare efforts ! the main difference is waiting for the GO on screen .... its never going to be as quick as just starting in your own time , always feels like you have left it half a second too late Is it different in real events? Go on the B of the bang | ||
| jt | | ... | 28-06-2020 @ 11:52 |
old age traveller Member 332, 7865 posts | Post Edited: 28.06.2020 @ 13:42 PM by jt So when someone other than me organises the BOAR t shirts are we going to have our initials?JLL JSL JLA Does anyone know if MR BIM actually exists? IS he shy secretive or just busy? Is he old enough and bald enough to join BOAR? Does his first name start with a J? JSA who would this be? | ||
| Boar | | ... | 28-06-2020 @ 15:10 |
 Walk your talk Member 5, 25557 posts Administrator | LOL JLA indeed https://i.ibb.co/Hxx02Q1/jt-500.jpg | ||
| Sparrow | | ... | 28-06-2020 @ 15:29 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | I don't know BIM. He'd be welsome to join Team BOAR as long as he logs his training on here. Your stroke rate is very high! No wonder you were blowing out of your arse at the end. You would have been 3rd in the indoor champs. What DF would you use next time? | ||
| jt | | ... | 28-06-2020 @ 16:23 |
old age traveller Member 332, 7865 posts | Its just a case of giving it ones all! I think it was seeing a video of shagger shane doing his 500m 1.23.6 at 50+ which opened my eyes, at first I thought it was ridiculous then I had a go and guess what it works. Probably around 150. Fella that came 2nd he's only 6'8''. Have just done some work in the shed suppersetted with bench 60x10x3 80x10 100x10 120x4x4 100x12 60x50 plenty of creaking joints during and after | ||
| jt | | ... | 29-06-2020 @ 20:50 |
old age traveller Member 332, 7865 posts | late lethargic and burpy erg 40 mins 9505m 2.06.2 19 132 | ||
| Bim | | ... | 29-06-2020 @ 23:10 |
 6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295755.0 kgs @ 89kgs UnEq | Post Edited: 29.06.2020 @ 23:15 PM by Bim jt said:Does anyone know if MR BIM actually exists? IS he shy secretive or just busy? Is he old enough and bald enough to join BOAR? Does his first name start with a J?  not logged in a while as I've stopped competing in powerlifting for now and there didn't seem much point. If there are a few of us rowing at the moment though I'll start again, it's always good to push each other and it will help my numbers for sure.First name begins with a P Also I can't imagine 50+ spm, even my 100m was only 38! | ||
| jt | | ... | 30-06-2020 @ 19:36 |
old age traveller Member 332, 7865 posts | rush job today warm up row and cool down all in 30mins 7558m 1.59 22 146 Got a busy 3/4 weeks then I aim to dodge work for a while | ||
| Boar | | ... | 30-06-2020 @ 19:46 |
Walk your talk Member 5, 25557 posts Administrator | lovely ! we had had a very productive couple of months , I get 2 weeks off in august is there any noticeable difference between your super old rower and your super new one ? | ||
| jt | | ... | 30-06-2020 @ 19:54 |
old age traveller Member 332, 7865 posts | Boar said:lovely ! we had had a very productive couple of months , I get 2 weeks off in august is there any noticeable difference between your super old rower and your super new one ? I am using the old C, The D is lovely and all but I think The C might get jealous if I spend time with the D | ||
| jt | | ... | 01-07-2020 @ 20:24 |
old age traveller Member 332, 7865 posts | Not very often I have to do a 12hr day I don't like it, at least I don't have to do it day in day out for minimum wage. (poor farkas) 30mins erg 7277m 2.03.6 19 130 Working a stones throw from Cambridge rowing club tomorrow. (when I was a crusty I lived on a boat just across the river from there) (well when I say boat it was more a floating bit of wood with a tarpaulin tent on) | ||
| Sparrow | | ... | 01-07-2020 @ 20:40 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | It's good that you are managing to keep ticking over with the 30 mins sessions despite being mega-busy. Dedication and consistency can't be faulted. | ||
| jt | | ... | 02-07-2020 @ 21:14 |
old age traveller Member 332, 7865 posts | horrible tough heavy day 30mins 7222 knee been troubling me, roll on quieter days. (shoulda took the 80%) | ||
| Bim | | ... | 02-07-2020 @ 21:37 |
6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295755.0 kgs @ 89kgs UnEq | jt said:warm up row and cool down all in 30mins 7558m 1.59 22 146 Is that 22 s/m? | ||
| Sparrow | | ... | 03-07-2020 @ 08:18 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Bim said: Is that 22 s/m? This took me a while to get used to - it is indeed average stroke rate and the final number is average heart rate. | ||
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