REGISTER AN ACCOUNT
Who's Online - 2 members and 147 guests

AMH_Power. Thank you.

Users viewing topic: & 1 Guest

samue1sonIconAMH_Power. Thank you.19-05-2020 @ 20:51 
Avatar
Member 4416, 1369 posts
SQ 210, BP 175, DL 240
625.0 kgs @ 122kgs UnEq
Sorry to embarass you mate Happy

This is just a massive shoutout thank you to some hench Yorkshire dwelling bloke who is a Sugdener.

I was recently gifted a piece of absolutely essential equipment that was heart-breakingly kind to provide anyway, but emphasised more so in the current climate of inflated demands.

I hope the rest of you find what you are looking for.

Thank you. Your kindness will not be forgotten.
AdamTIcon...19-05-2020 @ 23:22 
AKA the great reset
Member 4056, 5206 posts
Aaron is a great guy

He shares lots of knowledge for f**k all and genuinely tries to help everyone

He has a great mind for strength training and a great athlete himself

Until this wretched disease, I was following his advice and hit major pbs on bench and deadlift

Now my knee is healed, I expect to comeback better than ever

He's a good man
93hopkinsonrIcon...20-05-2020 @ 00:11 
Avatar
Mr.Potato deadlift
Member 2675, 4618 posts
SQ 300, BP 200, DL 300
800.0 kgs @ 110kgs UnEq
I base a lot of my training stuff on stuff I talked about with him about 5 years ago. Very knowledgeable gent
AMH_PowerIcon...20-05-2020 @ 07:55 
we ride at dawn
Member 4363, 1442 posts
SQ 310, BP 250, DL 320
880.0 kgs @ 104kgs UnEq
You'll make me blush lads haha. I feel fraudulent getting praise for doing s**t that I feel we all should be doing anyway. Genuinely humbled. Thank you.
RickIcon...20-05-2020 @ 08:42 
Avatar
I am a bench-only guy
Member 3, 10032 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Thing is, man, what we all should be doing ain't what we all are doing, just like always. Credit earned honestly.

We don't have "likes" on here, so this is me thanking all involved for a slice of positivity.
JCarter123Icon...20-05-2020 @ 09:36 
Avatar
Member 3757, 1746 posts
SQ 202.5, BP 110, DL 255
567.5 kgs @ 82kgs UnEq
Also, he can solve a Rubik’s cube in under 30 seconds which is big time.

Truly a wise and generous man! Top bloke.
WILLSANIcon...20-05-2020 @ 10:25 
Avatar
Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
https://i.giphy.com/media/wJ51sM6BekluSztT31/giphy.webp

Rick said:
We don't have "likes" on here, so this is me thanking all involved for a slice of positivity.


**petition for a new like smilie**
dannyboy73Icon...20-05-2020 @ 16:17 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
RickIcon...20-05-2020 @ 17:04 
Avatar
I am a bench-only guy
Member 3, 10032 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
JCarter123 said:Also, he can solve a Rubik’s cube in under 30 seconds which is big time.

Truly a wise and generous man! Top bloke.


Impressive. I'm not much under 40, and will probably never break 30.
samue1sonIcon...09-02-2021 @ 17:03 
Avatar
Member 4416, 1369 posts
SQ 210, BP 175, DL 240
625.0 kgs @ 122kgs UnEq
I just wanted to let you know that I still can't do a cube. I can get 2 sides in about 4 minutes and get stuck on the 3rd.


Also. Thank you again.
Bar is still going strong.
Dirtier than when you handed it over.
HamIcon...10-02-2021 @ 14:35 
Ham but hey
Member 4787, 205 posts
Top stuff to hear😀

I’ve read a air amount of AMH’s threads here and am always impressed.

Thanks
jtIcon...10-02-2021 @ 15:35 
Avatar
old age traveller
Member 332, 7863 posts
I would like a dumbed down version if one is available (Of the AMH routine)

Pretty please

I get lost with stuff like "micro cycles" "periodisation"

I like "lift some stuff" x8

Grin
samue1sonIcon...12-02-2021 @ 20:49 
Avatar
Member 4416, 1369 posts
SQ 210, BP 175, DL 240
625.0 kgs @ 122kgs UnEq
jt said:I would like a dumbed down version if one is available (Of the AMH routine)

Pretty please

I get lost with stuff like "micro cycles" "periodisation"

I like "lift some stuff" x8

Grin


Do one rep of one side of a roobix coob
then 10 burpees
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions