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jt | ... | 07-07-2019 @ 20:50 | |
old age traveller Member 332, 7865 posts | PeteHodgson said:You thinking of doing the British masters champs JT? Yes, I want to add some kgs to my bench record however being big (fat) 93kg and at wedding in Manc land the day before I might have to go in the 105's to get that bench record which currently stands at 171kg (the present owner might also have plans which could lead to an interesting duel) It was our divisional yesterday I was down to lift but after a knackering week I reffed and loaded instead but got a cheeky 172.5kg bench in between. | ||
PeteHodgson | ... | 07-07-2019 @ 21:01 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | jt said: but got a cheeky 172.5kg bench in between. Lol. As you do. How many times do you bench per week? | ||
jt | ... | 08-07-2019 @ 19:59 | |
old age traveller Member 332, 7865 posts | PeteHodgson said: Lol. As you do. How many times do you bench per week? Recently I have been doing every 3rd day but only doing a small intense session followed by light high rep assistance work warm ups 4 work sets high rep set ass | ||
jt | ... | 18-07-2019 @ 00:09 | |
old age traveller Member 332, 7865 posts | North Midlands overspill comp tonight 5pm weigh-in (not fun) BW92.9kg S 180 195.5 202.5 B 155 -165.5 165.5 D 175 192.5 210 T 578 pretty happy with this apart from fluffing 2nd bench. Bit more on squats and deads 600+ next time. | ||
PeteHodgson | ... | 18-07-2019 @ 07:32 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Great total again. Massive bench again! | ||
Wayne_Cowdrey | ... | 18-07-2019 @ 07:49 | |
Still got a little bit of strength Member 400, 22044 posts | Well done. You are competing very frequently! How's the left shoulder? Has the cortisone worked its magic? | ||
jt | ... | 18-07-2019 @ 16:00 | |
old age traveller Member 332, 7865 posts | Thanks guys, I had the jab does not seem to have made any difference boo hoo. | ||
jt | ... | 17-08-2019 @ 20:55 | |
old age traveller Member 332, 7865 posts | Good fun at the Horncastle charity comp today I just did shirt bench 200kg 212.5kg (comeback pb) 220kg agonisingly close to lock out If this was a "proper comp" I would have taken 215kg for the whites. Around £2k was raised for Parkinsons £80 of which came form a T-shirt Bish donated to be auctioned | ||
Boar | ... | 18-08-2019 @ 08:55 | |
Walk your talk Member 5, 25557 posts Administrator | top benching JT and nice work from the mighty BISH ! | ||
Flash | ... | 18-08-2019 @ 13:56 | |
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | jt said:Good fun at the Horncastle charity comp today I just did shirt bench 200kg 212.5kg (comeback pb) 220kg agonisingly close to lock out If this was a "proper comp" I would have taken 215kg for the whites. Around £2k was raised for Parkinsons £80 of which came form a T-shirt Bish donated to be auctioned £80? I hope it was worn 😂 Too benching as always, still my strength hero | ||
jt | ... | 10-09-2019 @ 20:38 | |
old age traveller Member 332, 7865 posts | Did a bit of Bench in Lufbra as I was in the vicinity, struggled a bit with the non IPF kit Europes strongest midget was hanging around (Don't tell that Dutch bloke) so I did a bit of log ......things I had forgot 1. it pinches your flab under the belt buckle 2. it smashes the back of your wrists 3. it feels horrible at the shoulders stopping you breathing 4. it's great when you nail one! | ||
Wayne_Cowdrey | ... | 11-09-2019 @ 11:31 | |
Still got a little bit of strength Member 400, 22044 posts | jt said: so I did a bit of log ......things I had forgot 1. it pinches your flab under the belt buckle 2. it smashes the back of your wrists 3. it feels horrible at the shoulders stopping you breathing 4. it's great when you nail one! Ah yes, I remember those things, especially the wrist one! I didn't wear a belt much in those days, but when I did try log with a belt on I found it got in the way on the clean. I probably messed up more log presses in comps than anything else! | ||
jt | ... | 24-09-2019 @ 11:57 | |
old age traveller Member 332, 7865 posts | 2 years sober now, have had a couple of rough moments but managed not to slip. morning bench session 160x2 170x1 140x3x4 sets paused and explosive (ish) 100x26 4 weeks to Masters classic having a few niggles but hoping to a 600kg total | ||
EDCLARKE | ... | 25-09-2019 @ 20:31 | |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | nice benching , congrats on the 2 years sober , i'm 15 months without a drink ,I've had some rough moments too | ||
Wayne_Cowdrey | ... | 25-09-2019 @ 21:44 | |
Still got a little bit of strength Member 400, 22044 posts | Strong benching! I've never been anything other than sober. I don't know if this is a good or bad thing. | ||
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