Sam Martin
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| Samthepigman |  | ... | 08-07-2019 @ 20:51 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | WILLSAN said:nice work at the comp mate. was that the one in newmarket? Yes mate. Was a good laugh, live music and stuff too | ||
| WILLSAN |  | ... | 08-07-2019 @ 21:06 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Samthepigman said: Yes mate. Was a good laugh, live music and stuff too I considered doing it but I couldnt bring myself to do a strongman comp with bench in it.  | ||
| Samthepigman | | ... | 09-07-2019 @ 08:34 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | WILLSAN said: I considered doing it but I couldnt bring myself to do a strongman comp with bench in it. Luckily I do enjoy abit of bench  | ||
| Samthepigman | | ... | 09-07-2019 @ 17:27 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Squats 60 x 8 60 x 8 100 x 5 130 x 5 145 x 5 145 x 5 145 x 5 145 x 5 145 x 5 Atlas stone chalk only 110 x 5 | ||
| Samthepigman | | ... | 10-07-2019 @ 08:57 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Yoke 140 x 30 140 x 30 190 x 30 190 x 30 220 x 30 220 x 30 250 x 30 220 x 30 Tough after squats yesterday  | ||
| Samthepigman | | ... | 10-07-2019 @ 21:04 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log 1 Clean 40 x 5 40 x 5 60 x 5 80 x 5 90 x 1 100 x 1 110 x 1 120 x 1 FTOH 100 x 5 100 x 5 Strict 60 x 10 60 x 10 | ||
| Samthepigman | | ... | 11-07-2019 @ 11:29 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Deadlifts mix grip 60 x 5 100 x 5 140 x 5 170 x 5 200 x 5 200 x 5 200 x 5 200 x 5 200 x 5 5x5 deadlifts are brutal. Tough on the ol hands too but needs must! | ||
| Samthepigman | | ... | 11-07-2019 @ 17:45 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Atlas stone 110 x 5 | ||
| Samthepigman | | ... | 12-07-2019 @ 19:18 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log cleans 70 x 5 80 x 5 90 x 5 100 x 5 110 x 5 100 x 5 | ||
| Samthepigman | | ... | 13-07-2019 @ 07:24 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Post Edited: 13.07.2019 @ 07:25 AM by Samthepigman Bench60 x 5 100 x 5 125 x 5 125 x 5 125 x 5 125 x 5 125 x 5 Very wide paused bench 60 x 5 80 x 5 90 x 5 100 x 5 Going to add the wide grip benches in for my drop sets as I normally bench very close for my tris, so not getting many chest gains | ||
| Samthepigman | | ... | 13-07-2019 @ 20:00 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | So many chest doms | ||
| Samthepigman | | ... | 15-07-2019 @ 10:18 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Yoke 140 x 30 140 x 30 190 x 30 190 x 30 240 x 30 240 x 30 280 x 30 This is comp weight for Saturday. My goal is just to finish the run with no drops. | ||
| Samthepigman | | ... | 15-07-2019 @ 19:06 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log FTOH 70 x 5 70 x 5 80 x 5 90 x 3 100 x 10 | ||
| Samthepigman | | ... | 22-07-2019 @ 08:41 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | North Wales and Cheshires strongest novice 100kg log for reps - 6 1st place 260 18 inch deadlift for reps - 10 2nd place 280 yoke x 20m - 25 seconds ish 1st 25kg front axe hold - 41 seconds 1st 120 Atlas stone over yoke - 4 3rd Overall first place and qualified for britains strongest novice. Really chuffed and was surprised to get the win. I somehow managed to beat the opens on the axe hold aswell | ||
| Samthepigman | | ... | 22-07-2019 @ 08:47 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Bench 60 x 10 60 x 10 100 x 5 120 x 3 135 x 3 135 x 3 135 x 3 Wide grip 100 x 5 100 x 5 | ||
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