75kg of Gristle and Scar Tissue. Training Log 2.
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| garrold |  | ... | 10-03-2018 @ 14:25 |
 Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Wow. Long time since I trained properly... | ||
| garrold | | ... | 01-11-2018 @ 13:19 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Bench pressed 80kg today. Did a deadlift. | ||
| JackRevans | | ... | 01-11-2018 @ 14:28 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | garrold said:Bench pressed 80kg today. Did a deadlift. how many reps? | ||
| garrold | | ... | 05-11-2018 @ 14:27 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | JackRevans said: how many reps? Nowhere near enough! | ||
| garrold | | ... | 07-07-2019 @ 00:17 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Did some deadlifts yesterday. Several, actually. Nothing broke. | ||
| Billytheold |  | ... | 07-07-2019 @ 00:56 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | garrold said:Did some deadlifts yesterday. Several, actually. Nothing broke. Cool! Great to see a couple pulls there sir! | ||
| garrold | | ... | 09-07-2019 @ 18:27 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Cheers Billy! | ||
| garrold | | ... | 03-08-2019 @ 10:22 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | “Achieved” a 95kg bench press yesterday (hello Wayne). Might try and keep this s**t going. | ||
| dannyboy73 | | ... | 03-08-2019 @ 10:52 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Dont wreck yourself. The older we get the slower the progress...even back to where we were in the past.(Although I cant get there because its a green filed that has since turned autumnal) be careful not to hold yourself to account to much. garrold said:“Achieved” a 95kg bench press yesterday (hello Wayne). Might try and keep this s**t going. | ||
| Billytheold | | ... | 03-08-2019 @ 13:40 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Do you ever go on a hike? I cannot run or jog, so I walk in Pittsburgh. Lots of places to sit when the knees begin to ache. | ||
| garrold | | ... | 03-08-2019 @ 14:48 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | dannyboy73 said:Dont wreck yourself. The older we get the slower the progress...even back to where we were in the past.(Although I cant get there because its a green filed that has since turned autumnal) be careful not to hold yourself to account to much. Any progress will definitely be slow, and in the last few years that’s mostly been because I’ve been extremely lazy and disinterested in any kind of consistent training. But I do need to give it one final push, for the sake of my own mental and physical health. And coming back on here to log it might just provide that extra impetus. Cheers, by the way. | ||
| garrold | | ... | 03-08-2019 @ 14:52 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Billytheold said:Do you ever go on a hike? I cannot run or jog, so I walk in Pittsburgh. Lots of places to sit when the knees begin to ache. Hey Billy. I don’t hike much, but I’m generally pretty active. I don’t sit still for too long and always eat healthily. Only one knee ever disintegrated, years ago, but that’s ok now. Just have to make sure nothing else goes belly up if I’m gonna get back training properly. | ||
| Wayne_Cowdrey | | ... | 03-08-2019 @ 15:26 |
 Still got a little bit of strength Member 400, 22042 posts | Hello. I'll try not to criticise your exercise selection in case you leave Sugden again. | ||
| garrold | | ... | 03-08-2019 @ 16:54 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Wayne_Cowdrey said:Hello. I'll try not to criticise your exercise selection in case you leave Sugden again. Ha! Thanks. Looks like Sugden needs all the members it can muster... | ||
| garrold | | ... | 15-08-2019 @ 13:54 |
Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Squats. At home. 100x6 105x4 110x2 90x8 Get me. | ||