I can't stop until the end.
Users viewing topic: & 2 Guests
12345678910 ... 163164165 ... 184185186187188189190191192193194
| danbaseley |  | ... | 14-06-2019 @ 07:21 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Great overhead pressing!!! | ||
| Billytheold |  | ... | 16-06-2019 @ 02:31 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | danbaseley said:Great overhead pressing!!! No sir! I was benching. Hand is f Ed up and I can't place too much pressure on it. Can't lock out, but got to keep it moving at my age or lose it fast. | ||
| Billytheold | | Squats and presses in the rack. | 16-06-2019 @ 02:41 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Saturday and it was cool my buddy Justin wanted to get back into strongman. Here what happened. Squats hard to get my swollthan hand on the bar on the left side. It did loose up after awhile 135 x10 225 x8. 275 x5 315 x5 x 2 365 x2 x 3 225 x10 x 2 Press in Rack Bar pain x 10 95 x 5 x 2 170 x 1 pain 180 x 5 pain pain x 2 no lock out but endure d it 95 x7 x 3 One arm bar thick weight welded chunks of steel 3" bar weight maybe 80 Left arm only sets of 5 to 7 reps x 6 sets Sit ups x 200 cruch stlye... | ||
| Billytheold | | ... | 18-06-2019 @ 02:06 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I think I found what I been looking for. I mean the workout was very enjoyable and painfully different. I first just picked up my indoor stone that I use as a secondary security lock in case my wolfdog decides to run through the gate. The vet gave him doggy chill drugs so he’s kinda just staring in my pupils. The goat bahs when he needs to be supervised. Rained off and on so I opened the garage doors and tried to Play up and down with a 174 pound ball made of concrete Sacrete 5000 to be exact. I did this til I got hungry and ate. Cranked some tunes played slap butt billy attack with my goat. We have so much fun. He’s at least 100 pounds with a huge goatee. Bench- hand screaming pain but got much better but now it hurts Did a ton of bench Ate fish Standing Plate Press 100 Awesome crap elbow sleeves and wrist wraps and gloves out in non rain times low with some Enigma Sadness Part 1,2and3 Wrist hurt trying to get it on head top. Lots of reps. Carrying on I did snuck of stuff passed out woke up now and here is my report. The journey.... | ||
| Billytheold | | Stones and presses | 19-06-2019 @ 20:15 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today it was super humid with bugs everywhere landing on me and blood sucking as I presses and did some light stones. Used the axle in the rack. Was surprised at I am down to weight and hand screaming whilst the bar rest on the thumb lump. Oh I forgot to tell me about the time a art knife was stabbed deep in it. I forgot about that and noticed when looking at it from all perspectives. Between the both. Steady as the wind blows as little as it did, forfeiting was a way to stop the game, but just like the workout, what was an end was recorded a stalemate by the opponent such as many others lose when being a hot dog. | ||
| dannyboy73 | | still in the game | 22-06-2019 @ 21:35 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | long time But I have something forgotten | ||
| Billytheold | | Log | 24-06-2019 @ 00:53 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today the old lady next door came out when I dropped the log and sneered and I sneered back. She acts like asthole and I don't give afudge. Got to 205 sets of 2 x6 basically s great log workout with tons of volume. Circus dumbell 100 X 2 x right x ,10 X1 left x8 Shrugs 300 x 10 x 6 straps One arm steel log x 10 Ez curll standi g curls x 90 x 10 x 5 Sit ups lots | ||
| Billytheold | | ... | 24-06-2019 @ 00:55 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Thanks Danny for the tune Oh rolling thunder around 100_125 lots hurting from it | ||
| Billytheold | | Crabtree Fitness Mertle Beach SC | 28-06-2019 @ 02:06 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Some Bruce Lee dude got to test the tensile strength in my head and all he needed to do was... oh well 57 and still somewhat immature. Cool gym good people Incline Bench 80’s dumbell s Crossover Cables Standing Cable Oreachers Lots of sit up machines Cheap bought 3 cool shirts for my buddies in the Burgh Did some water slides Drank some ocean water not intensional Walked long daily in the 90’s Ate crab legs too many Cut my sugar thank Good Hung out with a crazy Marine No alcohol yes No plans but to get better and crush my competition when I know it’s time... | ||
| Billytheold | | Squats and Bench | 01-07-2019 @ 18:31 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today me and a buddy squatted Paused and deep for a long training session Up to 300 x 1-2 reps x many Bench Up to 259 x 1-2 reps x many Both many drop sets All out in the bug infested woods that surround my garden in the baking sun. Lovin’ it. | ||
| Billytheold | | The Hand | 05-07-2019 @ 16:10 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | When I awaken from a deep sleep, it feels like my wrist was bend all night. The meat part in my thumb is killing me and wrist range is most difficult. Still I will break it into submission. Buffalo Bar Squat To 325 x 5 x 2 Small Stone x many lap and launch then chilli reheat repeat Muh Han muh Fugg in Han knee a dude dan Han smacked me in the eye with a racket ball Rolling thunder 75 left only sets of 5 rehab pain on first rep damage makes it heavy 5 sets Titan Telegraph thumbs stuff Concentration curls many. Locking thumb muscle cramps got to try this sometime. Anti inflammatory stuff. | ||
| Billytheold | | Stones | 06-07-2019 @ 23:28 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Stones was all I had in me this rainy Saturday afternoon. Cleaned up and reset the Steel of Stone so cool toy finally up to my capabilities. Alternated different diameter 174 stone. Really had to get used to pulling on the scary wrist but after awhile the pain lessened. Long breaks sets of 2-5 reps at a loud pounding https://youtu.be/ZDRdhPgVeEY pick lap roll up hold repeat. Was freaking me out the tune. Still undetermined if it made me try harder?? I think it did?? | ||
| danbaseley | | ... | 07-07-2019 @ 13:09 |
A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Billytheold said:Thanks funky I leave for Las Vegas 19th 50 plus masters 220 Keg press 250 axle 120 circus dumbell 690 yoke 250 I think farmers 300 duck walk keg carry medley Deadlift 550 for reps which I am generally great at but ripped my ass like sponge Bob being a hard guy dickhead now im fu×××d. I have faith in you.  | ||
| Billytheold | | ... | 09-07-2019 @ 01:19 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | danbaseley said: I have faith in you. Thank You Mr. Dan. So far we are still in the game. | ||
| Billytheold | | Squats Monday | 09-07-2019 @ 01:29 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Justin called we squatted! Hand /wrist cannot take hold without pain especially when dropping deep. Switched to the overpriced buffalo bar because no hands just not ready to weird me out today but I did them before and thought they were cool but outside sweating in the sun may be risky. Woolah Mr. Buffalo Bar still hurt but doable seems easier which made it fun as squats can get. Technically difficulty trying to get in the niche took time but Buffy the vampire slayer is hot I say. Up to 400 deep wraps x 5 sets of slow reps of 1 Lots of sets overall lots. Had to run. Left gym open to my my son and Justin to train. Wrist killing me as I wait to give people a ride and finally got to post. | ||
12345678910 ... 163164165 ... 184185186187188189190191192193194