Impressive social media lifts
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| General_ill |  | ... | 12-04-2019 @ 14:48 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | PaulSavage said:Becca did 140kg farmers today, might be heaviest ever by a female (??). Think it's 5th video across. https://www.instagram.com/p/BwIXfRsALKs/?utm_source=ig_share_sheet&... Do you ever showcase any of your other clients ? | ||
| Nimble |  | ... | 12-04-2019 @ 15:16 |
 woefully weak Member 4748, 1506 posts SQ 157, BP 133, DL 260550.0 kgs @ 104kgs UnEq | PaulSavage said:I think that's a good ways off yet, she's only just started back pulling off the floor again and not even training in the 500lb range at the moment so 600lb+ by powerlifting standards isnt part of any thought process. I'd like her to get a 600lb raw pull or 300kg suited pull at some point this year but it depends on comp events too and both would be by strongman rules. One step at a time at the moment, in 2 weeks the plan is 212kg x 5 no hitching on the same bar (not much give in it) then its lighter stuff and 2 fairly light comps for her on back to back weekends then will be back to pushing the deadlift up again before Europe's strongest woman. We'll see where it goes but brute strength is the main focus at this point so probably pretty heavy. I guess it must be fibre type differences etc. between men and women (can rep a higher % of max). My 1RM deadlift is similar/bit higher but I couldn’t make 200 x 5 look that easy. Anyway, something for the future for sure. Great progress! | ||
| PaulSavage | | ... | 12-04-2019 @ 15:30 |
Member 2775, 6927 posts | Post Edited: 12.04.2019 @ 15:39 PM by PaulSavage Nimble said: I guess it must be fibre type differences etc. between men and women (can rep a higher % of max). My 1RM deadlift is similar/bit higher but I couldn’t make 200 x 5 look that easy. Anyway, something for the future for sure. Great progress! Yeah it's going well. I'd put her max around 250kg at the moment, 240kg or so no hitching but hard to say exactly. Depends on the bar, bit more with whippy bar or deadlift bar. | ||
| Mikeneto | | ... | 15-04-2019 @ 19:10 |
End of an era. Member 4646, 1964 posts | Post Edited: 15.04.2019 @ 19:44 PM by Mikeneto Sprinter doing a big power clean...probably around 85kg bwhttps://www.instagram.com/p/BwSMmlanwGv/?utm_source=ig_share_sheet&... | ||
| Mikeneto | | ... | 15-04-2019 @ 21:20 |
End of an era. Member 4646, 1964 posts | Larry wheels 400kg x3 tng on the deadlift https://www.instagram.com/p/BwRx4qahZe6/?utm_source=ig_share_sheet&... | ||
| danbaseley | | ... | 20-04-2019 @ 21:21 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | John Haack. A whopping 890kg total, at a measly 82.5kg bodyweight!?!? https://www.instagram.com/p/BwfVnhPH0G9/?utm_source=ig_share_sheet&... | ||
| AdamT | | ... | 21-04-2019 @ 15:40 |
AKA the great reset Member 4056, 5206 posts | danbaseley said:John Haack. A whopping 890kg total, at a measly 82.5kg bodyweight!?!? https://www.instagram.com/p/BwfVnhPH0G9/?utm_source=ig_share_sheet&... Animal! Is he still drug tested? | ||
| danbaseley | | ... | 21-04-2019 @ 23:54 |
A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | No. He has jumped to the dark side, hence him being USPA, rather than USAPL. | ||
| Mikeneto | | ... | 22-04-2019 @ 10:48 |
End of an era. Member 4646, 1964 posts | Larry doing front squats 265kg x4 https://www.instagram.com/pr.merch/p/BwfaFI0A-JF/?utm_source=ig_sha... If he does a big bulk he will do crazy s**t | ||
| AdamT | | ... | 22-04-2019 @ 13:34 |
AKA the great reset Member 4056, 5206 posts | danbaseley said:No. He has jumped to the dark side, hence him being USPA, rather than USAPL. Ah I see! No doubt world records will fall for this young animal! | ||
| danbaseley | | ... | 29-04-2019 @ 16:53 |
A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | https://www.instagram.com/p/Bw2DCwAJA72/?igshid=bgf5ii9gqvop Cailer Woolam: 950lb deadlift at 214lb bodyweight. On the ropiest looking competition platform in the world! | ||
| DeanW92 | | ... | 30-04-2019 @ 21:53 |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | danbaseley said:https://www.instagram.com/p/Bw2DCwAJA72/?igshid=bgf5ii9gqvop Cailer Woolam: 950lb deadlift at 214lb bodyweight. On the ropiest looking competition platform in the world! Jesus christ it was like a float on that 431, rocking like crazy | ||
| ChrisMcCarthy | | ... | 05-05-2019 @ 22:37 |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Did he just say that they use different sized plates in Russia? | ||
| Mikeneto | | ... | 22-05-2019 @ 10:58 |
End of an era. Member 4646, 1964 posts | Janashia with a 460kg suited deadlift https://www.instagram.com/p/Bxu4UsQgc7a/?igshid=qzludkb5nien | ||
| danbaseley | | ... | 23-05-2019 @ 11:39 |
A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | https://www.instagram.com/p/BxwSTDNnzgh/?igshid=1chji4jlb15kv A nice 410kg Squat @ low 120s bodyweight from Nicolaas Du Preez. This guy is a monster. | ||
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