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Can't squat. Can't bench. Can deadlift....a little.
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| danbaseley |  | ... | 14-03-2019 @ 13:51 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Pikefingers said: That looked really strong. Not bad for a day when you weren’t feeling 100%. Some people would claim that as a 230 KG deadlift. Some people have their head up their arse.  I think that there may be a PR in the works. Who knows if the body will stay together?!? Thanks very much for the positive words. | ||
| danbaseley | | ... | 14-03-2019 @ 13:51 |
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | JackRevans said:are you looking forward to your trip to Wisbech? I am looking forward to it being over. | ||
| JackRevans |  | ... | 14-03-2019 @ 14:09 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | danbaseley said: I am looking forward to it being over. Yeah thats exactly how I felt about going there! | ||
| danbaseley | | ... | 14-03-2019 @ 14:45 |
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq |  | ||
| danbaseley | | ... | 16-03-2019 @ 20:46 |
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | OH Press with a log: 60kg x 10 Farmers Walk up to 90kg a side. Various shuttle runs and duck walks. Stone training with bumper plates and loading pin up to 125kg. Pull-ups Dips Machine Rows Rotator Cuff work. | ||
| WILLSAN | | ... | 16-03-2019 @ 21:52 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | when is comp? | ||
| Billytheold | | ... | 16-03-2019 @ 23:57 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | How do your forearms feel after that workout? | ||
| Billytheold | | ... | 17-03-2019 @ 00:09 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Getting scary strength lately hulkamaniac? | ||
| danbaseley | | ... | 18-03-2019 @ 00:06 |
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | WILLSAN said:when is comp? Sunday, the 24th. | ||
| danbaseley | | ... | 18-03-2019 @ 00:07 |
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Billytheold said:Getting scary strength lately hulkamaniac? Thanks Billy. I actually tried some grip stuff - and there was NOTHING in the tank. | ||
| Billytheold | | ... | 18-03-2019 @ 00:33 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | It seems like when your placing the log on your thighs and pulling in tight, if you get a good spin on the log it is higher up and if you get a sort of momentum the press runs as planed. | ||
| danbaseley | | ... | 18-03-2019 @ 00:39 |
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Billytheold said:It seems like when your placing the log on your thighs and pulling in tight, if you get a good spin on the log it is higher up and if you get a sort of momentum the press runs as planed. Thanks for the advice Billy. I will have to try it out: as pressing anything has always been Greek to me. | ||
| danbaseley | | ... | 18-03-2019 @ 21:45 |
A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Went to do Atlas Stones today. Body felt like it was running on empty after Saturday. Did carry and loads with various tyres, stones and barrels instead. Then some light RDLs with a band around my legs for the glutes. Various Monster Walks. Back Extensions. Pullovers. Rolling. Just an easy day to avoid any further damage. | ||
| Billytheold | | ... | 18-03-2019 @ 22:20 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Your on the train full speed ahead. You the man stepping up to the plate. Smash it. You are a competitive person in a crazy subject matter. | ||
| WILLSAN | | ... | 18-03-2019 @ 22:49 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | rest up now man - you want a full tank for comp day! | ||
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