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Robbo | ... | 16-02-2019 @ 18:53 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Good luck with the physique goals but keep front squatting hard Wayne | ||
Wayne_Cowdrey | ... | 16-02-2019 @ 20:39 | |
Still got a little bit of strength Member 400, 22018 posts | Thanks. Will do | ||
Billytheold | ... | 16-02-2019 @ 23:08 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | All through my college years, I ate chicken mm chicken Mmmchicken. During my senior year, I was eating chicken and I got real sick. Oh well, hope you had a great day. What do you think I ate for dinner today? The map location was correct! | ||
Wayne_Cowdrey | ... | 17-02-2019 @ 10:45 | |
Still got a little bit of strength Member 400, 22018 posts | Normally when someone on Sugden asks me to guess what meal they had the answer is leftover lasagne. | ||
Wayne_Cowdrey | ... | 27-03-2019 @ 10:57 | |
Still got a little bit of strength Member 400, 22018 posts | Bodyweight is about 86kg. Last night's session included a recent best on strict DB press - 5 reps with 43kg (heaviest DB in the gym) right-handed. The session also included 2x2 with 155kg on fronties. Struggling a bit with top end front squatting strength, but that's to be expected on a diet of tangerines. Recent heaviest I've done is 162.5kg. | ||
JackRevans | ... | 27-03-2019 @ 11:11 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wayne_Cowdrey said:leftover lasagne. loal | ||
Wayne_Cowdrey | ... | 30-03-2019 @ 15:40 | |
Still got a little bit of strength Member 400, 22018 posts | Post Edited: 30.03.2019 @ 16:05 PM by Wayne_Cowdrey Impromptu 43rd birthday lifting...57kg "Inch" DB press L x 1 R x 1 L x 1 L x 1 I used to have strong and healthy shoulders. Now they are moderately strong, but not so healthy. Left shoulder - intermittent nerve related pains, discomfort during chins, fine when pressing. Right shoulder - discomfort when pressing, but fine otherwise. Getting old | ||
Wayne_Cowdrey | ... | 04-04-2019 @ 23:13 | |
Still got a little bit of strength Member 400, 22018 posts | Sugden is so quiet at the moment. Front squatted 162.5kg tonight. Also, feeling stronger on chins (despite discomfort in left shoulder). | ||
danbaseley | ... | 05-04-2019 @ 10:14 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4468 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Have you tried other grips - neutral, rings, etc. on pullups? | ||
JackRevans | ... | 05-04-2019 @ 10:36 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | I dont remember a time when I didnt always have a load of niggles and injuries and stuff since I started lifting at 16! Also happy belated birthday. I hope you find money on the floor today. | ||
Wayne_Cowdrey | ... | 05-04-2019 @ 12:34 | |
Still got a little bit of strength Member 400, 22018 posts | danbaseley said: Have you tried other grips - neutral, rings, etc. on pullups? Yes, although not rings. Diagonal grip (which I'm using) and neutral grip are the lesser of multiple evils. I need to be mindful of a forearm injury also. | ||
Wayne_Cowdrey | ... | 05-04-2019 @ 12:36 | |
Still got a little bit of strength Member 400, 22018 posts | JackRevans said: I dont remember a time when I didnt always have a load of niggles and injuries and stuff since I started lifting at 16! Also happy belated birthday. I hope you find money on the floor today. When you get to 40+, little niggles have a permanent feel to them. Thanks. Nothing today. My most recent find was a battered 1p piece. | ||
JackRevans | ... | 05-04-2019 @ 12:48 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | a lot of my niggles have been with me for years to be honest | ||
Wayne_Cowdrey | ... | 05-04-2019 @ 16:59 | |
Still got a little bit of strength Member 400, 22018 posts | JackRevans said: a lot of my niggles have been with me for years to be honest Not enjoyable information. I had avocado sandwiches for lunch. | ||
Wayne_Cowdrey | ... | 05-04-2019 @ 23:04 | |
Still got a little bit of strength Member 400, 22018 posts | I said: Nothing today. My most recent find was a battered 1p piece. Update. Found 20p | ||
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