Zercher midget's lazy hunt for glory
Users viewing topic: & 2 Guests
12345678910 ... 117118119 ... 136137138139140141142143144145146
| jt |  | ... | 08-01-2019 @ 16:31 |
 old age traveller Member 332, 7865 posts | 2003 bawla benchpress. | ||
| Wayne_Cowdrey |  | ... | 08-01-2019 @ 23:41 |
 Still got a little bit of strength Member 400, 22043 posts | I take it you stumbled across some old results  Tonight... Fronts - 130 x 10. DB press. Box jumps. | ||
| jt | | ... | 09-01-2019 @ 12:01 |
old age traveller Member 332, 7865 posts | Yes, I was there won the 110 class with 205kg. You have kept your benching a secret!!!! | ||
| Wayne_Cowdrey | | ... | 09-01-2019 @ 12:14 |
Still got a little bit of strength Member 400, 22043 posts | I wasn't even properly training in those days. I saw an advert in a local newspaper and did the Anglian Open in Colchester (all 3 lifts) with untrained legs! I think that bench comp was my second comp. During my lacklustre dabbling with powerlifting I met a guy who wanted to start strongman and we started training together. Things went from there  | ||
| jt | | ... | 09-01-2019 @ 16:58 |
old age traveller Member 332, 7865 posts | Wayne_Cowdrey said: I wasn't even properly training in those days. I saw an advert in a local newspaper and did the Anglian Open in Colchester (all 3 lifts) with untrained legs! I think that bench comp was my second comp. During my lacklustre dabbling with powerlifting I met a guy who wanted to start strongman and we started training together. Things went from there Just looked the results up from the Anglian open you should make a comeback | ||
| Wayne_Cowdrey | | ... | 10-01-2019 @ 22:24 |
Still got a little bit of strength Member 400, 22043 posts | jt said: Just looked the results up from the Anglian open you should make a comeback My back is too injury prone these days. I suppose I could do bench only, but I struggle to get excited about bench and I'd be fearful of shoulder injury. Maybe Tonight... Fronts 160 x 2 160 x 2 160 x 2 Chins. Box jumps. | ||
| Billytheold | | ... | 11-01-2019 @ 00:36 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Have you been riding your bike? | ||
| Wayne_Cowdrey | | ... | 11-01-2019 @ 09:25 |
Still got a little bit of strength Member 400, 22043 posts | Yes, but less frequently recently. | ||
| unit94 | | ... | 11-01-2019 @ 15:06 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I do enjoy seeing your front squats Wayne | ||
| JackRevans | | ... | 11-01-2019 @ 15:19 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wayne_Cowdrey said: Box jumps. glad to see you found the missing box | ||
| Wayne_Cowdrey | | ... | 11-01-2019 @ 16:08 |
Still got a little bit of strength Member 400, 22043 posts | A WSM competitor enjoys my front squats  I was pleased to see the box reappear Jack. | ||
| Robbo | | ... | 11-01-2019 @ 20:56 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | I can feel 172.5 | ||
| Wayne_Cowdrey | | ... | 11-01-2019 @ 21:34 |
Still got a little bit of strength Member 400, 22043 posts | So can I | ||
| Wayne_Cowdrey | | ... | 15-01-2019 @ 23:34 |
Still got a little bit of strength Member 400, 22043 posts | Only had 3 hours of sleep last night (due to work) and wasn't feeling very motivated. Fronts 172.5 - failed - I knew it was a stretch this evening. 160 x 1 165 x 1 165 x 1 Bench!!!!! Years since I've done this. After much farting around trying to get the set-up right (s**tty little bench positioned in the rack) and some messy lifts, the best thing I did was... 110 x 2 DB press - weakened by benching first. Box jumps. | ||
| Wayne_Cowdrey | | ... | 17-01-2019 @ 21:47 |
Still got a little bit of strength Member 400, 22043 posts | Fronts 167.5 x 1 140 x 5 140 x 5 Chins. Face pulls. Box jumps. | ||
12345678910 ... 117118119 ... 136137138139140141142143144145146