CREATINA!!!!

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AdamT		CREATINA!!!!	18-09-2018 @ 13:49
AKA the great reset Member 4056, 5206 posts	I know I could do a search on here, but has anyone any views on REAL results regarding creatine? I have never bothered really using it, because I was always led to believe it does little but retain water!!

JackRevans		...	18-09-2018 @ 14:26
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Post Edited: 18.09.2018 @ 14:27 PM by JackRevans I have used it on and off pretty much since i started training and have never noticed anything whatsoever. Yet i still use it... Speaking of supplements actually, I recently started using taurine and l theanine and I swear to f**k my sleep has got way better

The_Lone_Wolf		...	18-09-2018 @ 14:29
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	I heard one of the girls at a strongman comp say she stopped using it after it made her clit grow.

AdamT		...	18-09-2018 @ 14:54
AKA the great reset Member 4056, 5206 posts	JackRevans said:I have used it on and off pretty much since i started training and have never noticed anything whatsoever. Yet i still use it... Speaking of supplements actually, I recently started using taurine and l theanine and I swear to f**k my sleep has got way better I have used ZMA and it definitely helps me sleep, good stuff! Apparently it raises testosterona but I doubt it!

AdamT		...	18-09-2018 @ 14:55
AKA the great reset Member 4056, 5206 posts	The_Lone_Wolf said:I heard one of the girls at a strongman comp say she stopped using it after it made her clit grow. Creatina?? Maybe it was dosed with anadrola!

The_Lone_Wolf		...	18-09-2018 @ 15:06
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	AdamT said: Creatina?? Maybe it was dosed with anadrola! Well, it was probable that it was not the creatine at fault for her over sized nik nak.

JackRevans		...	18-09-2018 @ 15:37
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	The_Lone_Wolf said:I heard one of the girls at a strongman comp say she stopped using it after it made her clit grow. sexy


AdamT		...	18-09-2018 @ 15:43
AKA the great reset Member 4056, 5206 posts	JackRevans said: sexy She probably has a nice Adam's apple and a hairy back too!

slimsim		...	18-09-2018 @ 16:04
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225 550.0 kgs @ 86kgs UnEq	AdamT said: She probably has a nice Adam's apple and a hairy back too! How did she get your apple?

Bim		...	19-09-2018 @ 12:40
6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295 755.0 kgs @ 89kgs UnEq	JackRevans said:I have used it on and off pretty much since i started training and have never noticed anything whatsoever. Yet i still use it... Pretty much the same here. I've tried using it for a few months on a few different occasions and noticed no difference using or not using it.

Wayne_Cowdrey		...	19-09-2018 @ 12:42
Still got a little bit of strength Member 400, 22042 posts	Never tried it.

AdamT		...	19-09-2018 @ 13:08
AKA the great reset Member 4056, 5206 posts	Wayne_Cowdrey said:Never tried it. So it isn't the Creatine that's giving you a moonface!!

matthewvc		...	19-09-2018 @ 14:54
‘downsizing’ Member 5704, 3220 posts SQ 280, BP 210, DL 320 810.0 kgs @ 96.3kgs UnEq	Wayne_Cowdrey said:Never tried it. I remember it initially made me thirsty and gain about 1kg weight. Apart from that did nothing noticeable. Some people (especially on MT) used to rave on about an Ethyl Ester version being better than monohydrate. Tried it and that too did nothing either. also tasted like a tramp’s meths-soaked piss stained sock, never retched so much taking it. I do eat a lot of red meat which is already high in creatine, so maybe it’d be of more noticeable benefit to vegans or vegetarians?

JackRevans		...	19-09-2018 @ 15:14
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	matthewvc said: I remember it initially made me thirsty and gain about 1kg weight. Apart from that did nothing noticeable. Some people (especially on MT) used to rave on about an Ethyl Ester version being better than monohydrate. Tried it and that too did nothing either. also tasted like a tramp’s meths-soaked piss stained sock, never retched so much taking it. I do eat a lot of red meat which is already high in creatine, so maybe it’d be of more noticeable benefit to vegans or vegetarians? hmm. I am very thirsty very often. I usually drink over 8 litres of water per day.

1369phil		...	19-09-2018 @ 20:09
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195 510.0 kgs @ 112kgs UnEq	https://examine.com/supplements/creatine/ The best resource for supplement info.

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