Users viewing topic: & 2 Guests
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PeteHodgson | ... | 20-06-2018 @ 23:12 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Supertramp said:Hiya Pete do you find your pushpress helps your strict? I've never push pressed until my last session and don't know whether to add them in? I doubt push press will help with strict tbh. I just did them for a change. Used to do them more regularly when I did a bit of strongman stuff years ago, but not done them for ages. | ||
PeteHodgson | ... | 22-06-2018 @ 21:08 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Fri-22/6/18 Bench press 105kg x3 x8 Close grip bench 80kg x3 x8 | ||
PeteHodgson | ... | 26-06-2018 @ 16:02 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Post Edited: 26.06.2018 @ 19:59 PM by PeteHodgson Tues-26/6/18Bench press (paused) 120kg x3 x2 Squats 120kg x3 130kg x2 140kg x5 145kg x5 Military press 55kg x5 x5 | ||
PeteHodgson | ... | 27-06-2018 @ 16:03 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Wed-27/6/18 Deadlift 180kg x3 x1 Leg extensions Leg press Seated row machine Pulldowns. | ||
Boar | ... | 27-06-2018 @ 16:19 | |
Walk your talk Member 5, 25557 posts Administrator | hows THE BAR ?? | ||
PeteHodgson | ... | 27-06-2018 @ 18:09 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Boar said:hows THE BAR ?? Perfect! | ||
PeteHodgson | ... | 01-07-2018 @ 20:39 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Fri-29/6/18 Incline bench Steeper incline bench Military press | ||
PeteHodgson | ... | 03-07-2018 @ 16:28 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Tues-3/7/18 Squats 120kg x2 130kg x1 140kg x1 150kg x3, 4 Bench press 120kg x2, 3 | ||
PeteHodgson | ... | 10-07-2018 @ 15:56 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Thur-5/7/18 Deadlift 180kg x2 x3 Leg extensions Leg press Bench press 110kg x8, 8, 7 | ||
PeteHodgson | ... | 10-07-2018 @ 15:56 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Post Edited: 10.07.2018 @ 16:03 PM by PeteHodgson Sun-8/7/18Squats 100kg x8 110kg x6 Mon-9/7/18 Bench press 120kg x4 x2 Close grip bench 60kg x3 x12 | ||
PeteHodgson | ... | 10-07-2018 @ 15:58 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Tues-10/7/18 Squats 120kgx3 140kg x1 150kg x2 x4 Deadlift 160kg x1 180kg x1 190kg x3 | ||
PeteHodgson | ... | 11-07-2018 @ 18:17 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Wed-11/7/18 Bench press 110kg x3 x6, 3 x5 Cgbp 80kg x2 x12. Incline bench press 60kg x2 x12 | ||
PeteHodgson | ... | 16-07-2018 @ 21:49 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Fri-13/7/18 Bench press 120kg 3 x2 (I think) Some other bits | ||
PeteHodgson | ... | 16-07-2018 @ 21:51 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Mon-16/7/18 Squat 120kg x3 140kg x1 150kg x3 x1 Deadlift (deficit, belt less hook. ) 140kg x3 x3 | ||
PeteHodgson | ... | 17-07-2018 @ 21:29 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Tues-17/7/18 Bench press 100kg x2 110kg x2 120kg x1 125kg x1 130kg x2 x1 Incline bench press 70kg x2 x10 Dumbbell row 40kg x2 x12 Seated barbell press 50kg x3 x10 | ||
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