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BigMacca | ... | 17-04-2018 @ 20:34 | |
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Post Edited: 17.04.2018 @ 20:36 PM by BigMacca Big Z put up 160kg x 7 on the log today (floor to overhead) and looked to have more in the tank He's also confirmed that he has 3 logs that look identical, but weigh 70kg/80kg/90kg respectively - so we're f**ked trying to work out what he's actually lifting unless he tells us | ||
Mikeneto | ... | 19-04-2018 @ 22:33 | |
End of an era. Member 4646, 1964 posts | Biby 183kg x7 on log https://www.instagram.com/p/Bhw7GtXA1Eb/ | ||
umpalumpalifter | ... | 20-04-2018 @ 08:52 | |
Member 5836, 366 posts SQ 220, BP 137.5, DL 235592.5 kgs @ 80kgs UnEq | Interesting that a one rep max calculator would put his max at 226 from that, would be probably be about right from the 220 training press we have seen | ||
Floobler | ... | 20-04-2018 @ 10:01 | |
Member 5964, 573 posts SQ 240, BP 160, DL 265665.0 kgs @ 99kgs UnEq | Did anyone see Licis deadlifting 366kg x 7? Pretty ridiculous | ||
Mikeneto | ... | 20-04-2018 @ 10:05 | |
End of an era. Member 4646, 1964 posts | Floobler said:Did anyone see Licis deadlifting 366kg x 7? Pretty ridiculous If biby and licis stay injuy free they will do wonders...same with Janashia. | ||
drex50 | ... | 20-04-2018 @ 22:15 | |
It's a moonface era now. Member 5901, 956 posts | His form is awkward. | ||
drex50 | ... | 20-04-2018 @ 22:17 | |
It's a moonface era now. Member 5901, 956 posts | BigMacca said:Big Z put up 160kg x 7 on the log today (floor to overhead) and looked to have more in the tank He's also confirmed that he has 3 logs that look identical, but weigh 70kg/80kg/90kg respectively - so we're f**ked trying to work out what he's actually lifting unless he tells us absolute master | ||
Mikeneto | ... | 21-04-2018 @ 00:41 | |
End of an era. Member 4646, 1964 posts | Thor Strict press 180kg 2x2 https://www.instagram.com/p/BhzYgRvlQxa/?hl=en&taken-by=thorbjo... | ||
KevC86 | ... | 21-04-2018 @ 10:43 | |
Member 5141, 4199 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | drex50 said: His form is awkward. You must be kidding? Its spot on, just like he was in Leeds. As I've said previously, Biby will be the one to take the log record in to the future. | ||
DeanW92 | ... | 21-04-2018 @ 15:36 | |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | KevC86 said: You must be kidding? Its spot on, just like he was in Leeds. As I've said previously, Biby will be the one to take the log record in to the future. I agree about the record, however his leg drive is not "spot on" second to last rep he is basically doing a calf raise whilst overhead pressing, most people would advocate pushing through the mid-foot or heels no? | ||
LaTuta | ... | 21-04-2018 @ 17:01 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | I have the exact same technique. So i have to work on my leg drive technique? | ||
PaulSavage | ... | 21-04-2018 @ 21:03 | |
Member 2775, 6927 posts | Post Edited: 21.04.2018 @ 22:16 PM by PaulSavage DeanW92 said: I agree about the record, however his leg drive is not "spot on" second to last rep he is basically doing a calf raise whilst overhead pressing, most people would advocate pushing through the mid-foot or heels no? I didn't look at the leg drive in the video but the answer is both yes and no, or at least it should be. You shouldn't be on your toes as you dip down as of course you will be off balance, weight can go forward etc However as you are driving up you should be using your calf's to gain extra momentum and should be aiming to do so with such force that you leave the floor (regardless of if you actually do or not). That being said, this is to get the maximum drive and that does not suit everybody. Some don't have the core stability or flexibility for it and need to press a weight more slowly or they will lose balance and not be able to control it for a down call. | ||
DeanW92 | ... | 21-04-2018 @ 22:02 | |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | Been looking around and tbh didnt realise how many use this technique so i guess im probably wrong. Although thor does not appear to do this. I used a jerk technique when log pressing (not split jerk) and it made a big differance. | ||
FAT_SAM | ... | 22-04-2018 @ 05:43 | |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Sam Parker 400kg raw squat | ||
scruffmcbuff | ... | 22-04-2018 @ 07:46 | |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | FAT_SAM said:Sam Parker 400kg raw squat My favourite part is the guy videoing it. What energy!!! | ||
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