Renegade Robson's Ridiculous Road to Ruin
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| Robbo |  | ... | 24-08-2016 @ 19:42 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Bench - tng 127.5kg X 8,8,8,8 Incline Dumbbells 40s X 12,10 Tri's Fin | ||
| Robbo | | ... | 27-08-2016 @ 12:29 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Post Edited: 28.08.2016 @ 12:43 PM by Robbo Training Deads - straps 220 X 8,8,8 Trx rows Chins Fin | ||
| Robbo | | ... | 29-08-2016 @ 23:20 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Post Edited: 30.08.2016 @ 14:36 PM by Robbo Training Squat - high bar 175 X 8,8,8,10 Leg press 8,10,10 Fin | ||
| Robbo | | ... | 01-09-2016 @ 06:31 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Military press 80 X 5,5 70 X 8 All superset with 10 chins Rows X 2 sets Curls X 4 sets Fin | ||
| Robbo |  | ... | 02-09-2016 @ 20:39 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Bench - tng 130 X 8,8,8,7 Deads 180 X 3,3,3,3 Circuits Fin | ||
| order | | ... | 05-09-2016 @ 19:40 |
Member 6082, 151 posts SQ 240, BP 155, DL 285680.0 kgs @ 100kgs UnEq | Still a fugly c**t! | ||
| Sparrow | | ... | 05-09-2016 @ 20:44 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Impressive stuff Robbo! Making heavy weight for high reps look like nothing. | ||
| Robbo | | ... | 06-09-2016 @ 07:15 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Cheers John, Millsy. The high reps are feeling good at the minute and high bars feel so comfortable! Training yesterday Squat - High bar - paused 140 X 5,5,5,5,5,5 Chins 15,10,10 Fin | ||
| chaos | | ... | 06-09-2016 @ 11:47 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 06.09.2016 @ 11:48 AM by chaos Not fancy one last blast at Teesside strongest man with me, Millsy, mars bar and your felching partner jc?December 3rd | ||
| Robbo | | ... | 06-09-2016 @ 13:35 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | chaos said:Not fancy one last blast at Teesside strongest man with me, Millsy, mars bar and your felching partner jc? December 3rd Sounds tempting, send me the details c**t chops | ||
| Robbo | | ... | 06-09-2016 @ 13:35 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | chaos said:Not fancy one last blast at Teesside strongest man with me, Millsy, mars bar and your felching partner jc? December 3rd Sounds tempting, send me the details c**t chops | ||
| order | | ... | 06-09-2016 @ 19:45 |
Member 6082, 151 posts SQ 240, BP 155, DL 285680.0 kgs @ 100kgs UnEq | Tagged you on Facebook if you're still on it dick licker | ||
| Robbo | | ... | 06-09-2016 @ 21:06 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Got it John! Training Cgbp 140 X 4 120 X 10 100 X 17 Btn smith 8,8,8,,8 Dips Bw X 37 Fin | ||
| chaos | | ... | 06-09-2016 @ 21:43 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 06.09.2016 @ 21:43 PM by chaos Got it? You've never f**kin had it! | ||
| Wayne_Cowdrey | | ... | 06-09-2016 @ 22:04 |
 Still got a little bit of strength Member 400, 22043 posts | Good dead lifting Robbo. | ||
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