Users viewing topic: & 1 Guest
Martin1956 | ... | 29-06-2016 @ 18:32 | |
Old Age Presser Member 75, 7731 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | ChrisMcCarthy said: I'm not 100% sure (maybe Mr Flett can fill us in on his return) but I think that is what ended up happening with some of the spotters. Yes, a couple of experienced Aussies from Brisbane jumped in and helped on the 74s and 83s classes. Would like to say a lot more but can't as I'm sure you'll appreciate. | ||
ChrisMcCarthy | ... | 29-06-2016 @ 20:18 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Thanks Martin. Great Job on the commentary!! | ||
Wiegieboard | ... | 30-06-2016 @ 18:03 | |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | That video was absolutely terrible. Very poor show. | ||
aaron_lohan | ... | 30-06-2016 @ 22:25 | |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | all it would take is some jerk boxes extending backwards from the uprights and a changing of the ipf rules to allow dumping of the bar in special circumstances. lifters do their jerk box height and rack height at the same time. | ||
BigMacca | ... | 01-07-2016 @ 07:55 | |
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | aaron_lohan said:all it would take is some jerk boxes extending backwards from the uprights and a changing of the ipf rules to allow dumping of the bar in special circumstances. lifters do their jerk box height and rack height at the same time. Jerk boxes would obscure the view of the side referees surely? | ||
ChrisMcCarthy | ... | 01-07-2016 @ 08:08 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Yep...unless they were invisible jerk boxes! | ||
scruffmcbuff | ... | 01-07-2016 @ 08:16 | |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | ChrisMcCarthy said:Yep...unless they were invisible jerk boxes! Make them out of glass. what could possibly go wrong | ||
KevC86 | ... | 01-07-2016 @ 21:29 | |
Member 5141, 4199 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | BigMacca said: Jerk boxes would obscure the view of the side referees surely? You could probably make a metal frame to achieve the same purpose without much obstruction of view. Then just throw a few sheets of plywood/matting on top to absorb the impact. | ||
luki | ... | 02-07-2016 @ 00:54 | |
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201526.0 kgs @ 110kgs UnEq | Why aren't power racks used for the smaller weights? | ||
AdamC | ... | 05-07-2016 @ 18:57 | |
Member 1519, 1476 posts SQ 320, BP 260, DL 320900.0 kgs @ 117kgs Eq | luki said:Why aren't power racks used for the smaller weights? probably because its a lot more effot to change rack heights for each lifter | ||
Gordy | ... | 17-08-2018 @ 15:02 | |
Member 5418, 383 posts | |||
Billytheold | ... | 17-08-2018 @ 16:29 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | First time I saw this video. At 145 into the video, something like this happened to me. But more twist on the bar applied. I had to go to the hospital. Why no mono lift or safety strap thingydoodle used in a serious comp? This video is disturbing to me. Leg extensions. Sit there. Hog the machine so others can get a set. Watch the scenery. No eyeball popping spine spinning out of control? | ||
Wayne_Cowdrey | ... | 17-08-2018 @ 18:02 | |
Still got a little bit of strength Member 400, 22042 posts | I didn't watch it first time around. That was bad! | ||
Wayne_Cowdrey | ... | 17-08-2018 @ 18:03 | |
Still got a little bit of strength Member 400, 22042 posts | scruffmcbuff said: matthewvc said: one reason i'm not a fan of 100% raw squats once weights get big. with knee wraps, you don't see fails like that where they just get crumpled, you going to get to a half squat before it goes tits up, lot easier to spot a fail from back like that than trying to zercher someone out the hole. only wayne could do that he would probably hit it for a few reps then complain about the chaffe. I enjoyed these posts | ||
Rick | ... | 17-08-2018 @ 19:05 | |
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Holy thread revival, Batman | ||