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aaron_lohan | ... | 27-05-2016 @ 11:53 | |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Post Edited: 27.05.2016 @ 11:53 AM by aaron_lohan LessThanLuke said: Pretty much. My body composition has taken a bit of a hit but I am just as strong not worrying about it. I doubt I get 200g of protein a day nowadays. Your attitude has changed, I remember the days when you were talking about doing absolutely everything you could to become good regardless of the health risk. I am not knocking you for this but you did have a go at Fatpete when he suggested you should think differently and it got quite personal. | ||
LessThanLuke | ... | 27-05-2016 @ 11:54 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Post Edited: 27.05.2016 @ 11:54 AM by LessThanLuke aaron_lohan said: Your attitude has changed, I remember the days when you were talking about doing absolutely everything you could to become good regardless of the health risk. I am not knocking you for this but you did have a go at Fatpete when he suggested you should think differently and it got quite personal. I was young and stupid things change. | ||
aaron_lohan | ... | 27-05-2016 @ 12:00 | |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | LessThanLuke said: I was young and stupid things change. Good for you and I do mean it, I tried to quit powerlifting because I was unhappy with it earlier this year and lasted a week. In recent years I've often dreamed of retiring but it wont happen, ive given up many things for the iron game and it all happened so gradually I hardly noticed. | ||
Mikeneto | ... | 27-05-2016 @ 12:00 | |
End of an era. Member 4646, 1964 posts | Post Edited: 27.05.2016 @ 12:04 PM by Mikeneto I did 6 weeks of dieting before(cut down carbs and alcohol)....it was boring and made my life worse. I became lean, no one gave a f**k including me. I then went back to default bodyfat pretty soon after.15% bodyfat is a happy healthy life 10-12% is a boring miserable life. I think if you do 3 days of clean eating and lower carbs the bloat goes and you tend to look good anyway. Well for me at least. | ||
AaronJ | ... | 27-05-2016 @ 12:32 | |
Intolerant of old shtick. Member 5276, 431 posts SQ 222, BP 145, DL 265632.0 kgs @ 96kgs UnEq | Regardless of whether you're competitive or just a hobby lifter, if you want to obsess why not? We all know people who do lots of things half heartedly - how boring are they? No one cares whether you lift 100kg or 200kg or 300kg, but equally no one cares about any other aspect of your life, so if lifting makes you happy do it to the best of your ability, and obsess all you like. If you feel it's getting to a point where it makes you unhappy and you no longer enjoy it, well that's another question altogether, and then maybe it's worth cutting down on. There is no black and white answer. Do it as much or as little as makes you happy - that doesn't need to directly correlate with the results you get. For example - even if I knew for certain that I would never put another kg on any of my lifts, I'd still go to the gym because I just enjoy the very act of lifting itself. That's not necessarily correlated to the results I get out of it. Equally, I hate the eating part, so I eat like s**t and accept the consequences. If being "the strongest I possibly could be" or "the most competitive lifter" made me happy, then maybe I'd take the eating more seriously, because I'd recognise the need to sacrifice in one area to make myself happy in another, but instead I've found a happy medium that works for me. If lifting taking over your life makes you happy, then there's nothing wrong with that. | ||
matthewvc | ... | 27-05-2016 @ 13:26 | |
‘downsizing’ Member 5704, 3207 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | Post Edited: 27.05.2016 @ 13:26 PM by matthewvc Mikeneto said:I did 6 weeks of dieting before(cut down carbs and alcohol)....it was boring and made my life worse. I became lean, no one gave a f**k including me. I then went back to default bodyfat pretty soon after. 15% bodyfat is a happy healthy life 10-12% is a boring miserable life. I think if you do 3 days of clean eating and lower carbs the bloat goes and you tend to look good anyway. Well for me at least. agreed. the difference on mood and strength getting to single figures from even 12-13% is amazing. hormones like test, thyroid and growth plummet and cortisol,leptin rise, making the whole experience miserable. humans are not designed to be muscular, yet lean with abs. | ||
FAT_SAM | ... | 27-05-2016 @ 13:59 | |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | matthewvc said: i've come to conclusion that glycogen+intramuscular water retention are of more importance strength wise. it's no surprise that anything that increases this - be it mild with a legal supp like creatine or strong with an illegal roid like oxymetholone (anadrol), also elicit big strength gains. This sums it up. Bloat = strength Oxys and salt for life! | ||
Fatpete | ... | 28-05-2016 @ 17:34 | |
Hyper obese Pete Member 70, 17816 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | LessThanLuke said: things change. If I recall correctly, that was the point I was making | ||
scruffmcbuff | ... | 28-05-2016 @ 18:26 | |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | FAT_SAM said: Oxys and salt for life! Thats the real bulk! | ||
LessThanLuke | ... | 28-05-2016 @ 19:10 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Fatpete said: If I recall correctly, that was the point I was making Yes it was. | ||