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Malanichev 450kg X 3 squat

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PaulLewandowskiIconMalanichev 450kg X 3 squat05-04-2016 @ 02:17 
Lou and Andy
Member 4795, 334 posts
SQ 250, BP 155, DL 260
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Insane. Zahir said he will go 500, 280, 390 in his next comp, would be awesome to see these two fight it out
Funky_monkeyIcon...05-04-2016 @ 09:27 
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SQ 190, BP 137.5, DL 225
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Malan's only issue has been holding the top weights on his back. He seems to have issues setting up with 475+. If he can hold it on his back, he can squat it.
LaTutaIcon...05-04-2016 @ 12:11 
I am from Germany so i know what i talk about.
Member 5171, 1049 posts
SQ 217.5, BP 160, DL 233.5
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With equipment he has these issues.
But raw i never saw him fail a squat.
Funky_monkeyIcon...05-04-2016 @ 13:18 
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LaTuta said:With equipment he has these issues.
But raw i never saw him fail a squat.


He's failed on depth, twice.
LaTutaIcon...05-04-2016 @ 13:45 
I am from Germany so i know what i talk about.
Member 5171, 1049 posts
SQ 217.5, BP 160, DL 233.5
611.0 kgs @ 83kgs UnEq
Funky_monkey said:
He's failed on depth, twice.


Should lift in the spf then
AdamTIcon...05-04-2016 @ 13:55 
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Spf is super.

Basically all you have to do, is take the weight off the monolift. If your face is like a tomato, or you suffer a heavy nose bleed, you get 3 white lights.
LaTutaIcon...05-04-2016 @ 14:04 
I am from Germany so i know what i talk about.
Member 5171, 1049 posts
SQ 217.5, BP 160, DL 233.5
611.0 kgs @ 83kgs UnEq
AdamT said:Spf is super.

Basically all you have to do, is take the weight off the monolift. If your face is like a tomato, or you suffer a heavy nose bleed, you get 3 white lights.

And what if would just come to the meet, announce a world record weight and turn very red and get a nose bleed while doing it?
Would that count?
GordyIcon...05-04-2016 @ 14:08 
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Post Edited: 20.08.2018 @ 10:27 AM by Gordy
AdamTIcon...05-04-2016 @ 14:09 
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Unrack the weight, bend over a few inches, fart and the record is yours. Did Z ever squat in the SPF??
LaTutaIcon...05-04-2016 @ 14:17 
I am from Germany so i know what i talk about.
Member 5171, 1049 posts
SQ 217.5, BP 160, DL 233.5
611.0 kgs @ 83kgs UnEq
Gordy said:
Nah you have to unrack the weight, otherwise you can't throw, "you couldn't even unrack that" at the naysayers. Performing the lift is optional though.


But if the judges gave 3 white lights, the weight was lifted ! Videos can't prove anything as : you can't the judge depth from the front, side and back.
Only judges can !
LaTutaIcon...05-04-2016 @ 14:21 
I am from Germany so i know what i talk about.
Member 5171, 1049 posts
SQ 217.5, BP 160, DL 233.5
611.0 kgs @ 83kgs UnEq
Post Edited: 05.04.2016 @ 14:22 PM by LaTuta
AdamT said:Unrack the weight, bend over a few inches, fart and the record is yours. Did Z ever squat in the SPF??


Pretty sure he has.Isn't it SPF= Savickas powerlifting federation?
AdamTIcon...05-04-2016 @ 14:36 
AKA the great reset
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LaTuta said:
Pretty sure he has.Isn't it SPF= Savickas powerlifting federation?




Grin
dr_hazbunIcon...05-04-2016 @ 14:49 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
I like everything about Malanichev: his appearance, his attitude, his gym, the way he lifts. Powerlifting needs more Malanichevs.
LaTutaIcon...05-04-2016 @ 15:03 
I am from Germany so i know what i talk about.
Member 5171, 1049 posts
SQ 217.5, BP 160, DL 233.5
611.0 kgs @ 83kgs UnEq
But to be honest,
i think his squats are always a bit high in competition.
Who else thinks that way?
Funky_monkeyIcon...05-04-2016 @ 15:14 
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LaTuta said:But to be honest,
i think his squats are always a bit high in competition.
Who else thinks that way?


Hip crease or top of thigh?

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