Look out Ed
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| hardcheese |  | Look out Ed :(joke) | 10-02-2016 @ 14:02 |
level 4 bioCheese Member 5265, 82 posts | Post Edited: 10.02.2016 @ 14:17 PM by hardcheese I am gunning for your record  I am going to try Dead lift on Friday for pretty much the first time ever not sure what weight to try first but I will probably start with some tiny number to work on my form then progress to some slightly bigger but still embarrassing low weight. Only time I tried before was 20 years ago in my garage and biggest plates were 10kg so took ages to load bar plus I found the bar very low - will I notice a big difference using the bigger plates at the gym as getting the thing off the ground is what I used to struggle with no problem locking out? I am fairly tall and I don't feel like my legs were doing anything all back. I never had any problems with lifting any weight squatting or leg pressing but if I go deep with squat it wreck my knees can anyone recommend some sort of wrap technology, I know people use them but not sure how to choose. I workout solo o so appreciate any advice. | ||
| Wayne_Cowdrey |  | ... | 10-02-2016 @ 14:06 |
 Still got a little bit of strength Member 400, 22043 posts | I injured my penis at the gym last night. | ||
| hardcheese | | ... | 10-02-2016 @ 14:10 |
level 4 bioCheese Member 5265, 82 posts | Post Edited: 10.02.2016 @ 14:12 PM by hardcheese I'll try to avoid that one. Did you stand on it? | ||
| Floobler | | ... | 10-02-2016 @ 15:19 |
 Member 5964, 573 posts SQ 240, BP 160, DL 265665.0 kgs @ 99kgs UnEq | Wayne_Cowdrey said:I injured my penis at the gym last night. Tried to inject it with insulina? | ||
| force10 | | ... | 13-02-2016 @ 17:31 |
 Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq | Squatting nackers your knees and deadlifts will break your back don't try them ever | ||