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little_a | - 46 - | 01-01-2016 @ 18:11 | |
still a devious weightlifting bastard Member 43, 14374 posts | Post Edited: 29.10.2016 @ 11:54 AM by little_a First year I've ever had a bucket list. I'm not dying or dead old so why have a bucket list? Because I'm not dying or dead old I guess. A few things on there are training related that needs results, and a are just a case of getting it done. Hopefully I'll get to cross some of these off this year.C&J 300lb - 30 years after I first did it DONE - 26/06/2016 Snatch 100k EMOM x 10 DONE - 06/06/2016 C&J 120 EMOM x 10 Press Bwt x 5 B Sqt 2xBwt x 5 DONE - 22/06/2016 182.5 x 5 @89k bwt DL 2xBwt x 10 F Sqt 2xBwt x 1 Run 5k under 30 mins DONE - 29.50 16/01/2016 Warrington parkrun Run 10k under 60 mins DONE - 59:18 14/08/2016 Lagans sportiff under 3:30 - did this last year in 3:49 DONE - 3:18:20 24/04/2016 Manchester to Blackpool under 4 hours FAILED - 04:00:33 Do 50 Parkruns and get the 50 Parkruns TShirt - currently on 11 DONE - 29/10/2016 Get under 15% BF Training day today, but no training. Thought about it a bit though. | ||
Boar | ... | 01-01-2016 @ 18:27 | |
Walk your talk Member 5, 25557 posts Administrator | very best of luck andy !! hope val has a similar list I would like to see the 10k PB in some sort of race that gets you a sexy medal !! | ||
little_a | ... | 01-01-2016 @ 18:36 | |
still a devious weightlifting bastard Member 43, 14374 posts | I'm sure she does Jon cheers. The plan is the Birchwood 10k in August, but if progress is more swifterer I may pick a similar low key but official 10k before this. I think the Birchwood jizz gift is a bath towel rather than a medal, but I kind of like this idea. | ||
Boar | ... | 01-01-2016 @ 18:50 | |
Walk your talk Member 5, 25557 posts Administrator | I did the Birchwood 10k and got that very towel !! it was 'turquoise blue' - jolly nice embroidery and a good race too. | ||
little_a | ... | 01-01-2016 @ 19:21 | |
still a devious weightlifting bastard Member 43, 14374 posts | Awesome. I'll definitely do it now and look out for your footsteps. | ||
Fatpete | ... | 01-01-2016 @ 20:24 | |
Hyper obese Pete Member 70, 17869 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | What number log is this now ? I can't rule out there have been 45 others. | ||
b15ape1 | ... | 01-01-2016 @ 21:06 | |
British bum sex champ Member 450, 1601 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | What's with the 46 Andy?? Unless your a big fan of Valentino Rossi!! | ||
little_a | ... | 01-01-2016 @ 21:07 | |
still a devious weightlifting bastard Member 43, 14374 posts | Fatpete said:What number log is this now ? I can't rule out there have been 45 others. I may of averaged one a year since Sugden's inception, but I'm aware there was quite a spell that I can't remember much about during this time. | ||
little_a | ... | 01-01-2016 @ 21:11 | |
still a devious weightlifting bastard Member 43, 14374 posts | b15ape1 said:What's with the 46 Andy?? Unless your a big fan of Valentino Rossi!! It'll be my age in a couple of weeks. I'm going the Adele route and adopting an age related naming convention. Not a Rossi man, although my last bike was a Yam. Ducati is the future for me. | ||
Steve | ... | 02-01-2016 @ 07:56 | |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Great targets. The running is easy if you loose lots of weight, whilst the 300 C&J should be easier if you're heavier. Do you think you will be able to manage them at the same bwt/time? | ||
little_a | ... | 02-01-2016 @ 08:21 | |
still a devious weightlifting bastard Member 43, 14374 posts | Tough call, and a good question. I think the answer is 'I hope so'. Initially I'll get back down to 85k and see how things lie. I can't see me putting on weight just to do the lifts and if anything as long as the weight I'm losing is the kind I want to lose I don't see 85k as a lower limit. It does increase the size of the question mark over the heavier lifting though. I'm well aware that many of the goals are antagonistic of each other. We'll see. | ||
ChrisMcCarthy | ... | 02-01-2016 @ 09:05 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | A fine list - and if I may say so: antagonistic goals are half the fun. | ||
EDCLARKE | ... | 02-01-2016 @ 09:38 | |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | great list Andy , happy new year and best of luck with attaining them all. | ||
little_a | ... | 02-01-2016 @ 10:26 | |
still a devious weightlifting bastard Member 43, 14374 posts | Thanks guys. Ed - as we'll never catch Jon over 10k should we challenge him to a 2-1 boxing match instead? (I actually typed '3 way' before realising that wasn't what I meant) I think antagonistic training has many merits for the ageing gentleman Chris. Should give a more evenly spread fitness level over all principles as opposed to one or two. That's the theory anyway. Just got back from Parkrun #12. It was a non stop plod in a very slow, but could have gone a little bit faster kind of way. Cobwebs dusted. | ||
EDCLARKE | ... | 02-01-2016 @ 10:51 | |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | gutted you didnt mean 3 way | ||
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