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Paul Savage training log

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youngyIcon...29-10-2015 @ 19:01 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Sparrow said:
Maybe you've left it too late this year then.
Perhaps I can give you the chance to win your money back next year with another bet (if you want)?


I knew there was a reason I keep coming back here. I'll be quids in soon.
Wayne_CowdreyIcon...29-10-2015 @ 19:08 
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Still got a little bit of strength
Member 400, 22049 posts
Welcome back. Maybe Sugden will return to life.
PaulSavageIcon...29-10-2015 @ 19:24 
Member 2775, 6927 posts
Sparrow said:
Maybe you've left it too late this year then.
Perhaps I can give you the chance to win your money back next year with another bet (if you want)?

Whats the bet?
PaulSavageIcon...29-10-2015 @ 19:29 
Member 2775, 6927 posts
Dumbbell laterals
- 8kg's x 20
- 14kg's x 15
- to 18kg's x 12

Alternate dumbbell front raises
- 14kg's x 12
- 14kg's x 12

Incline smith
- to two 20kg a side x 20 (may actually be a pb?)

Close grip smith
- two 20kg a side x 20

Bent over dumbbell laterals
- 8kg's x 12
- 8kg's x 12
youngyIcon...29-10-2015 @ 19:52 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
PaulSavage said:
Whats the bet?


140kg log at any bodyweight before 2016
PaulSavageIcon...29-10-2015 @ 21:29 
Member 2775, 6927 posts
youngy said:
140kg log at any bodyweight before 2016

No i know that, it was in response to a new follow up bet to possibly carry it on.
PaulSavageIcon...29-10-2015 @ 21:59 
Member 2775, 6927 posts
Wayne_Cowdrey said:Welcome back. Maybe Sugden will return to life.

Thank you. Sugden has died?
Wayne_CowdreyIcon...29-10-2015 @ 22:09 
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Still got a little bit of strength
Member 400, 22049 posts
PaulSavage said:
Thank you. Sugden has died?


Frustratingly inactive recently.
SparrowIcon...29-10-2015 @ 23:45 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
PaulSavage said:
Whats the bet?


We can decide that after you pay up for this one.

If you want to get started early I can pm you my bank details now rather than wait till the end of the year?
drex50Icon...30-10-2015 @ 14:06 
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It's a moonface era now.
Member 5901, 956 posts
PaulSavage said:
Thank you. Sugden has died?


its dead because cant talk about drugs openly

its the dirty stuff what people are most interested of
billynomatesIcon...30-10-2015 @ 16:16 
Member 4923, 1795 posts
Hi Paul, do you have any grip feats in the pipeline? e.g. crushing an apple/unopened coke can etc?
little_aIcon...30-10-2015 @ 16:22 
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still a devious weightlifting bastard
Member 43, 14374 posts
drex50 said:
its dead because cant talk about drugs openly
its the dirty stuff what people are most interested of


I think you'll find a fair few people are bored s**tless of the subject, but I have no proof of this and could be way off the mark Mark.

With regards the 'Discussion of Drugs'
This is a lifting website, some members take drugs in order to enhance their performance. This is an individual decision and must be respected as such - no member should unduly attempt to convince another member to either take or stop taking drugs. There must be absolutely no discussion of where to purchase any such drugs from, nor any specific mention of details regarding one's drug usage.

In other words show a little bit of discretion. I would have thought -

"I have decided to run a 10 week course of test supplements" isn't pushing the boat out.
"I'm having 5grams of testerona once a day after I pick them up off big Dave in the Green Dragon car park tonight" is getting a bit too specific. That's my interpretation anyway.
BigMaccaIcon...30-10-2015 @ 21:41 
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understanding of the sport, little he has.
Member 798, 9942 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
little_a said:
I think you'll find a fair few people are bored s**tless of the subject, but I have no proof of this and could be way off the mark Mark.
With regards the 'Discussion of Drugs'
This is a lifting website, some members take drugs in order to enhance their performance. This is an individual decision and must be respected as such - no member should unduly attempt to convince another member to either take or stop taking drugs. There must be absolutely no discussion of where to purchase any such drugs from, nor any specific mention of details regarding one's drug usage.
In other words show a little bit of discretion. I would have thought -
"I have decided to run a 10 week course of test supplements" isn't pushing the boat out.
"I'm having 5grams of testerona once a day after I pick them up off big Dave in the Green Dragon car park tonight" is getting a bit too specific. That's my interpretation anyway.

Drugs are bad, mmmkay
PaulSavageIcon...30-10-2015 @ 21:54 
Member 2775, 6927 posts
billynomates said:Hi Paul, do you have any grip feats in the pipeline? e.g. crushing an apple/unopened coke can etc?

Already done those. I just want to compete in the next worlds strongest hands contest an win it if i can. Thats the main goal.
PaulSavageIcon...30-10-2015 @ 21:55 
Member 2775, 6927 posts
Sparrow said:
We can decide that after you pay up for this one.
If you want to get started early I can pm you my bank details now rather than wait till the end of the year?

lolz

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