An old, fat fool starts a log. Hope no-one minds
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| deleted2_20210523 |  | ... | 21-08-2015 @ 21:27 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Billytheold |  | ... | 21-08-2015 @ 21:36 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Do you like abwork? It needs to be cone I thunk? | ||
| Fatpete | | ... | 21-08-2015 @ 21:55 |
 Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said: Going up only it's n(n+1)/2. Why did I not know that ? I will remember it. | ||
| Fatpete | | ... | 21-08-2015 @ 21:57 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said: Going up and back down it's nē. I will remember this too, but right now I am more interested how you got a "2" that small. Had I known that I would have had to have typed "n squared". | ||
| Fatpete | | ... | 21-08-2015 @ 21:58 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | b15ape1 said: Christ Pedro your eyeballs must of been sweating tonight,well done you sir!!  Oh they were. There was some righteous gasping too | ||
| Fatpete | | ... | 21-08-2015 @ 21:59 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | kirkynick said: I may try them, but start off rather conservatively. I could use them as a form of active recovery maybe. Do it. You will love it, or at least the benefits of it | ||
| Fatpete | | ... | 21-08-2015 @ 22:02 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Billytheold said:Do you like abwork? It needs to be cone I thunk? I don't. To be honest if you squat and deadlift I don't think you need to. If I had the honed musculature of a low bodyfat man I may be tempted. But as a fat man, I am not. | ||
| Rick | | ... | 22-08-2015 @ 00:17 |
 I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Fatpete said: I will remember this too, but right now I am more interested how you got a "2" that small. Had I known that I would have had to have typed "n squared". On my phone you can get it by pressing and holding the 2 until a box of various symbols pops up. I believe on Windows you can get it by holding alt and typing 0178. | ||
| Fatpete | | ... | 22-08-2015 @ 07:16 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said: I believe on Windows you can get it by holding alt and typing 0178. Cheers Rick, I doubt if I will remember that. That isn't something I reckon I would have ever just stumbled across. | ||
| Rick | | ... | 22-08-2015 @ 15:32 |
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Fatpete said: Cheers Rick, I doubt if I will remember that. That isn't something I reckon I would have ever just stumbled across. I had to Google it. | ||
| Fatpete | | ... | 23-08-2015 @ 06:59 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Off to do some reffing today, same place as yesterday, Joe took me there yesterday and it is nearly all motorway, I will drive about four miles to the M60, then M62, M6, M56 and M53, then about four or so miles along "A" roads to the place itself. The route appears to be mainly flat and already it is quite warm. On the mpg front I am regarding this as a challenge. Plus early on a Sunday morning it should be quite a pleasant drive. Details will follow | ||
| Fatpete | | ... | 23-08-2015 @ 07:03 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | B15ape1 was present at the comp yesterday doing a spot of loading, and there is no-one who inspires confidence on the platform quite like he does. He also has the knack of whispering encouragement to the lifters as they walk on, as a lifter myself I know what a difference that can make. He really is a very fine fellow. | ||
| Sparrow | | ... | 23-08-2015 @ 11:09 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Rick said:It is 153. Going up only it's n(n+1)/2. Going up and back down it's nē. Solid maths, Rick - I do enjoy maths. I just took the median number of sets (9) and then multiplied this by the number of sets (17). | ||
| b15ape1 | | ... | 23-08-2015 @ 18:43 |
 British bum sex champ Member 450, 1601 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Fatpete said:B15ape1 was present at the comp yesterday doing a spot of loading, and there is no-one who inspires confidence on the platform quite like he does. He also has the knack of whispering encouragement to the lifters as they walk on, as a lifter myself I know what a difference that can make. He really is a very fine fellow. Your too kind old boy always a pleasure as you know. We may disagree on the idea of egg and cheese on bread but our conversations of certain said sex toys has had me in bulk all weekend and the Mrs wetter than the Nile | ||
| Fatpete | | ... | 23-08-2015 @ 19:21 |
Hyper obese Pete Member 70, 17867 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | b15ape1 said: our conversations of certain said sex toys has had me in bulk all weekend and the Mrs wetter than the Nile I do my best. Glad to hear it. | ||
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