Users viewing topic: & 1 Guest
12345678910 ... ... 427428429430431432433434435436437
Sparrow | ... | 14-04-2009 @ 20:24 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Elbow problem sounds like it could be the same thing that I suffer with. Golfer's elbow (Medial Epicondylitis), which IME is caused by low bar squats. Google it and see what you think. | ||
Robbo | ... | 14-04-2009 @ 21:42 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Sparrow said: Elbow problem sounds like it could be the same thing that I suffer with. Golfer's elbow (Medial Epicondylitis), which IME is caused by low bar squats. Google it and see what you think. Ok cheers mate.will have a look.its a bas***d as it flares up every 3 months or so and stops me pressing altogether! | ||
Tony | ... | 14-04-2009 @ 21:46 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Leeds isn't too far from me mate. Let me know when your home set up is complete and I'll pop down for a session if your game? | ||
Robbo | ... | 15-04-2009 @ 08:18 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Tony said: Leeds isn't too far from me mate. Let me know when your home set up is complete and I'll pop down for a session if your game? Yeah that would be good mate. it wont be quite the standard of your set up tho but would be good to have a blast with someone who knows what there doing to push me! How far from leeds are you | ||
markc | ... | 15-04-2009 @ 16:18 | |
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265765.0 kgs @ 92kgs Eq | now then robbo,how u doing?i might pop down as well 4 a try lol | ||
Robbo | ... | 15-04-2009 @ 18:05 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Now then mate. im alrite cheers. struggling on with the back problems. hows training going? defo up for a session when i get it sorted although you and tony may f**king embarass me!haha Its only a small area but will get the job done! | ||
Robbo | ... | 15-04-2009 @ 18:12 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Today Pullups Bodyweight x 10 x 2 Bodyweight+20kgx 6 T-Bar Rows (overhand grip) 40kg x 10 80kg x 8 120kg x 6 140kg x 4 V-Bar Pulldowns x 4 sets Dumbell Rows 55kg x 6 70kg x 6 x 2 Bent over rear raises 16kg x 10 x 2 s**t boring back assistance session but got to be done | ||
Tony | ... | 15-04-2009 @ 19:35 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | I'm about an hour away Rob, don't count on me having a f**king clue what I'm doing though. Let me know when your set. | ||
Robbo | ... | 15-04-2009 @ 19:50 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Tony said: I'm about an hour away Rob, don't count on me having a f**king clue what I'm doing though. Let me know when your set. Ok mate.looking forward to it. about time some of us 105 f**kers east of manchester got training together to stop the dominant force! | ||
Sparrow | ... | 15-04-2009 @ 22:06 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Not sure who you mean by the dominant force mate, surely not the dungeon? But I'd love to pop over for a session at your place sometime, and you are welcome to try mine for a session too. | ||
Robbo | ... | 15-04-2009 @ 22:13 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Sparrow said: Not sure who you mean by the dominant force mate, surely not the dungeon? But I'd love to pop over for a session at your place sometime, and you are welcome to try mine for a session too. Cheers mate.a session at yours sometime would be awesome. My place is going to be more like a back yard than the imfamous dungeon! But yes i think you know who im referring to as the dominant force!must be something in the water that side of the pennines | ||
Robbo | ... | 17-04-2009 @ 13:42 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Today Close Grip Bench bar x 10 60kg x 10 Elbow f**king killing 80kg x 6 Elbow f**ked again. cant press anything Bicep curls then hammer curls went home in a strop, threw gym bag all over living room then went and took up smoking again. | ||
JC | ... | 17-04-2009 @ 13:50 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Do you know what the problem with the elbow is mate? | ||
Robbo | ... | 17-04-2009 @ 13:59 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | JC said: Do you know what the problem with the elbow is mate? No mate. spoke to millsy but it doesnt seem to be golfers elbow. its the outside bony part of the elbow and cant press jack s**t! Hurts just to touch it and doctor didnt know. seems to flare up after a few months of pressing and puts me out of action for weeks! | ||
JC | ... | 17-04-2009 @ 14:05 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Doctors are s**t with sporting injurys mate, I just bypass the f**kers all together I had benign exertional headaches about 5 years ago when lifting, doc saids ther was something up with my neck - wa**er!! Get yourself to a good physio, he should be able to diagnose and sort the problem | ||
12345678910 ... ... 427428429430431432433434435436437