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Surprising leg strength retention

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Wayne_CowdreyIcon...10-04-2015 @ 23:57 
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Still got a little bit of strength
Member 400, 22043 posts
JackRevans said:
unfortunately front squats are on my one of those lists. recs my SI


That's a real shame. Front squats are awesome.
Benfrancis1993Icon...11-04-2015 @ 23:19 
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Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
JohnGym said:This is what I wrote.
I decided not to leave it there so as not to offend you.
Wayne, I think you should pretend you are 16 years old and start everything again.
I feel like you have missed out on a lot and continue to miss out on a lot. I think reboot and go again.


Best post ever
Benfrancis1993Icon...11-04-2015 @ 23:20 
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Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
Post Edited: 11.04.2015 @ 23:22 PM by Benfrancis1993
.
JackRevansIcon...12-04-2015 @ 10:31 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Edit
Wayne_CowdreyIconLo12-04-2015 @ 10:49 
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Still got a little bit of strength
Member 400, 22043 posts
al
dannyboy73Icon...12-04-2015 @ 15:45 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Hello Wayne.

\Very dodge video,...very nice lifet though.
Wayne_CowdreyIcon...12-04-2015 @ 15:58 
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Still got a little bit of strength
Member 400, 22043 posts
Thanks dannyboy. Hope you're recovering well from your op. Might be front squatting again on Wednesday. I'll do a bit more.

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