Brandon lilly and chad smith seminar uk
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| GATES |  | Brandon lilly and chad smith seminar uk | 24-06-2014 @ 17:48 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | http://jtsstrength.com/articles/2014/06/24/european-clinic-tou... some of you might be interested | ||
| GATES | | ... | 24-06-2014 @ 17:49 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | i suppose there is something good coming from the crossfit gyms | ||
| unit94 | | ... | 24-06-2014 @ 18:16 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | GATES said:i suppose there is something good coming from the crossfit gyms Exactly what I was thinking | ||
| John | | so | 24-06-2014 @ 18:23 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | So what's the latest on Brandon how is his lifting comming on anyone know isaw him doing a very light squat but not heard anything else.:-) | ||
| glen_danbury | | ... | 24-06-2014 @ 19:37 |
 Member 735, 1193 posts SQ 220, BP 135, DL 235590.0 kgs @ 80kgs UnEq | this is just down the road from me. hmm can I afford it considering kid number four is on the way??? | ||
| rawlifter | | ... | 08-04-2015 @ 10:26 |
Member 5584, 304 posts SQ 225, BP 157.5, DL 260642.5 kgs @ 103kgs UnEq | They are doing more of these clinics this May and im interested. Having never been to anything like this before - did anyone go to the last one or any similar seminars - just wondering what to expect? obviously they are very individual but did you find them usefull? | ||
| Luuuuuukey | | ... | 08-04-2015 @ 10:43 |
 Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | Not cheap are they! Still kind of tempted. | ||
| rawlifter | | ... | 08-04-2015 @ 11:00 |
Member 5584, 304 posts SQ 225, BP 157.5, DL 260642.5 kgs @ 103kgs UnEq | Around £160 UK so not cheap but then you get what you pay for and they are high level guys. Have you been to anything like this before? Im just not sure what to expect - was hoping someone had been to the last one and could review | ||
| danbaseley | | ... | 08-04-2015 @ 13:50 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | They have one in the US with Misha and Sheiko coming up next!?! One of my mates went to one and said it was very good - I think it was in the UK/Ireland last year...? | ||
| PhillippeHalter | | ... | 08-04-2015 @ 17:07 |
 Are horror films healthy...? Member 5449, 2203 posts | I'm very surprised that Klokovs weekend visit to Manchester's "Train" crossfit box wasn't discussed on here for whatever reason He is very popular as well as being one half of the only father son world weightlifting champion combination | ||
| rawlifter | | ... | 10-04-2015 @ 16:20 |
Member 5584, 304 posts SQ 225, BP 157.5, DL 260642.5 kgs @ 103kgs UnEq | F**k it i signed up | ||
| JackRevans | | ... | 10-04-2015 @ 16:31 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | a friend of mine went to a Brandon lilly and chad smith seminar and apparently they were both very hung over and gave him bad advice about squatting | ||
| rawlifter | | ... | 10-04-2015 @ 16:33 |
Member 5584, 304 posts SQ 225, BP 157.5, DL 260642.5 kgs @ 103kgs UnEq | JackRevans said:a friend of mine went to a Brandon lilly and chad smith seminar and apparently they were both very hung over and gave him bad advice about squatting What kind of bad advice or you pulling my leg | ||
| JackRevans | | ... | 10-04-2015 @ 16:37 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | rawlifter said: What kind of bad advice or you pulling my leg they watched him squat and said his technique was fine despite the fact that he had a serious posterior pelvic tilt and when he squatted his whole back rounded a LOT. | ||
| Benfrancis1993 |  | ... | 10-04-2015 @ 17:07 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | M danbaseley said:They have one in the US with Misha and Sheiko coming up next!?! One of my mates went to one and said it was very good - I think it was in the UK/Ireland last year...? I'd pay any money to listen to sheiko. | ||