Benni training Dumbell for wsm

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DL1987		Benni training Dumbell for wsm	30-03-2015 @ 19:37
Member 5105, 667 posts SQ 220, BP 165, DL 270 655.0 kgs @ 98kgs UnEq	Looked effortless. I know it's not a massive weight for the top guys but he made it look too easy

unit94		...	30-03-2015 @ 20:07
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400 940.0 kgs @ 129kgs Eq	That was so easy

StrengthStudent		...	30-03-2015 @ 21:19
Member 5515, 286 posts SQ 200, BP 130, DL 210 540.0 kgs @ 87kgs UnEq	Not playing

Gingy		...	30-03-2015 @ 21:23
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220 547.5 kgs @ 85kgs UnEq	DL1987 said: Looked effortless. I know it's not a massive weight for the top guys but he made it look too easy

McMuffin_Gains		...	30-03-2015 @ 21:24
Help me rescue my Insulina. Member 5366, 1090 posts	Is it just me or is he looking leaner?

hifilover		...	30-03-2015 @ 22:01
Member 3241, 2043 posts SQ 1, BP 192, DL 255 448.0 kgs @ 136kgs UnEq	McMuffin_Gains said:Is it just me or is he looking leaner? ^^^ This! Looking lean & mean with HUGE calves

plonker		...	30-03-2015 @ 22:32
The world famous projectile vomit master Member 1293, 443 posts SQ 210, BP 155, DL 280 645.0 kgs @ 105kgs UnEq	What mass is the db?


PhillippeHalter		...	30-03-2015 @ 22:44
Are horror films healthy...? Member 5449, 2203 posts	plonker said:What mass is the db? Video says 100kg

MuscleDemon		...	30-03-2015 @ 22:59
We all live as we chose. Member 5051, 866 posts SQ 157.5, BP 95, DL 220 472.5 kgs @ 61.1kgs UnEq	Impressive. I feel like a child as I struggle with 20kg. My worst exercise but one I plan to improve a lot so thank you for this inspiring share.

luki		...	31-03-2015 @ 09:36
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201 526.0 kgs @ 110kgs UnEq	I always put my elbow to the front pressing. His elbow is way out to the side. Can you press more from the side?

peanuts		...	31-03-2015 @ 10:42
Beef liver and peanuts Member 3618, 222 posts SQ 240, BP 160, DL 280 680.0 kgs @ 118kgs UnEq	Looking strong.i like benni seems like a nice guy too.

Tom1989		...	31-03-2015 @ 10:44
tomboy Member 5516, 114 posts SQ 150, BP 185, DL 230 565.0 kgs @ 118kgs Eq	Nice work

MuscleDemon		...	31-03-2015 @ 11:14
We all live as we chose. Member 5051, 866 posts SQ 157.5, BP 95, DL 220 472.5 kgs @ 61.1kgs UnEq	luki said:I always put my elbow to the front pressing. His elbow is way out to the side. Can you press more from the side? I notice the dumbbell is placed behind the torso rather than to the front, making it similar to a behind the neck jerk. I will be experimenting with technique and see if placing it in a similar position yields better results.

donnie		...	31-03-2015 @ 19:15
Wee Donnie Member 5605, 450 posts	i like benni very charismatic personality good all-rounder just needs more experience in strongman

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