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PaulSavage | ... | 21-01-2015 @ 12:04 | |
Member 2775, 6927 posts | Post Edited: 21.01.2015 @ 12:09 PM by PaulSavage Oh forgot to say have had pins and needles in fingers of left hand everytime after training recently. Not sure what that means? Doesnt seem to be nerve damage as no loss in strength. Probably got something bound up stopping blood flow, need massage. | ||
PaulSavage | ... | 21-01-2015 @ 14:51 | |
Member 2775, 6927 posts | Not going to be able get to the gym later so.. Single leg box squat - x 15/15 Hyper extensions - x 10 holding the last rep | ||
PaulSavage | ... | 17-03-2015 @ 18:55 | |
Member 2775, 6927 posts | Logging again, been training for worlds strongest hands but thats gone tits up as i now can't have it off work. Going to do the north elite comp in may if is free spots. Looking to bulk to 22 stone in next month (21 now) then will cut down a bit after that. Don't know where i am strength wise as not lifted heavy in good while. New gym near me got strongman kit, will go soon an see where i'm at. | ||
JackRevans | ... | 17-03-2015 @ 18:56 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | good to have you back paul savage!!! | ||
DL1987 | ... | 17-03-2015 @ 19:00 | |
Member 5105, 667 posts SQ 220, BP 165, DL 270655.0 kgs @ 98kgs UnEq | JackRevans said:good to have you back paul savage!!! White text | ||
Wayne_Cowdrey | ... | 17-03-2015 @ 19:10 | |
Still got a little bit of strength Member 400, 22017 posts | x2 to what Ravens said. | ||
Billytheold | ... | 17-03-2015 @ 20:16 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | |||
Billytheold | ... | 17-03-2015 @ 20:17 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | żżżżżż | ||
Lurkio | ... | 18-03-2015 @ 06:37 | |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | PaulSavage said:Logging again, been training for worlds strongest hands but thats gone tits up as i now can't have it off work. Going to do the north elite comp in may if is free spots. Looking to bulk to 22 stone in next month (21 now) then will cut down a bit after that. Don't know where i am strength wise as not lifted heavy in good while. New gym near me got strongman kit, will go soon an see where i'm at. Good to see you back posting, I've missed this log. | ||
General_ill | ... | 18-03-2015 @ 07:46 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | http://www.sugdenbarbell.co.uk/forum/Iron-Pit-Gym-Warrington-2... We've got everything you need. JC, John Marsden, and Ben Francis train mostly Saturday's. I'm there all the time. What are the event for your comp ?? | ||
PaulSavage | ... | 18-03-2015 @ 09:56 | |
Member 2775, 6927 posts | General_ill said:http://www.sugdenbarbell.co.uk/forum/Iron-Pit-Gym-Warrington-2... We've got everything you need. JC, John Marsden, and Ben Francis train mostly Saturday's. I'm there all the time. What are the event for your comp ?? Elite strongmans north england, 130kg log reps, van deadlift 300k+ (assuming side handle??), keg toss, farmers, keg/sack loading. Is there owt for keg toss? Never done it. | ||
General_ill | ... | 18-03-2015 @ 10:08 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | PaulSavage said: Elite strongmans north england, 130kg log reps, van deadlift 300k+ (assuming side handle??), keg toss, farmers, keg/sack loading. Is there owt for keg toss? Never done it. I'm doing the 90's same day. There's still room just email Bob. We have empty kegs to toss. | ||
General_ill | ... | 18-03-2015 @ 10:09 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | I'd just throw a sickie and compete in the grip comp as well if it was me. That's what you excel at. | ||
General_ill | ... | 18-03-2015 @ 10:45 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | We do NOT have a smith machine though. | ||
PaulSavage | ... | 18-03-2015 @ 10:51 | |
Member 2775, 6927 posts | General_ill said:I'd just throw a sickie and compete in the grip comp as well if it was me. That's what you excel at. They could just check the results online an then id get sacked though | ||
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