I can't stop until the end.

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Billytheold		...	13-01-2015 @ 01:21
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Again cold and I had to do stones. I spoke to a higher power. The power said those who you have trained with will tell you to take a break. How I lived but not today. Linkin Park I'm breaking the habit tonight. I'll paint it on the wall. That I will. Great workout stones seemed light 3 levels up out of 12 one I have never done. Added one arm very heavy kettlebell rows Ez curl, and grip machine. I'm still soft in my books but it's time to rise above. Ez does it billy mo injuries. Crazy horse
Billytheold		slosh pipe	13-01-2015 @ 17:26
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	http://www.wikihow.com/Build-a-Slosh-Pipe-and-Get-a-Killer-Cor...
Billytheold		...	13-01-2015 @ 19:00
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	https://www.youtube.com/watch?v=pGFf3SRP1bE Today I survive. Abs Slight squats Climb the rope Stretch Tommarrow big deadlift session Abs
dannyboy73		...	13-01-2015 @ 20:15
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Big sessions recienly Billy Embeded
Billytheold		...	13-01-2015 @ 21:23
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Thanks for making my day brother. My baby is sick and it's cold and crap here.
dannyboy73		...	13-01-2015 @ 22:01
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Give baby a big kiss. Stay warm, Put charlie and the chocholate factory on.Eat sweets, Repeat Billytheold said:Thanks for making my day brother. My baby is sick and it's cold and crap here.
Billytheold		...	14-01-2015 @ 22:19
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	I am officially sick. I got the flu. Deadlifted with 80 year old George and followed what he did I repeated. Today I survive. Deadlifts 135 x 10 135 x 10 185 x 5 205 x 5 225 x 5 245 x 5 275 x 5 Sit ups steep steep incline. I thought my back was going to pop a disk. Haven't done dat ship in a while 5 sets of 10 Superset with what George calls shruggies 135 x 10 185 x 10 225 x 10 275 x 10 135 x 10 Bent over rows 5 sets 135 x 10 reps Tonight perhaps a short session 2nd workout of squats 135 x 10 225 x 8 275 x 6 315 X 6 All weights were super light and I felt like a c××t, but I need walk before I run. I am 52 years old and must tighten up the rusted bolts before I punch the pedal to metal I am now debating whether I want to compete next month. My problem is I am too anxious. Fat Pete and George thanks.
Sparrow		...	14-01-2015 @ 22:25
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Looking good Billy! My aim is to still be as motivated as you are when I'm 52, and hopefully half as strong.
Wiegieboard		...	15-01-2015 @ 18:03
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	I made a drum piece entitled: "The Polish Cannon"
Wiegieboard		...	15-01-2015 @ 21:05
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq
Billytheold		...	15-01-2015 @ 21:47
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Wow! Ninja Bird yes! That gives me an idea? That is so cool! More of that complex duplex suplex tricep I quit I quit! You would have a great time hanging in my cut. First I would take you to the 2 trees that go into 1. Then the city which I know every nook and cranny. OK I'm talking to myself again! Bill 8" log press. 3-4 warm up. Today I smack it a little harder. log weighs I think 100 pounds 150 × 5 160 x 1 170 x 1 Savin it for the pleasure 200 x ?? Got me? 220 × """ 230 × """ 260 x """ Axle press 150 X 5 150 X 5 100 x punch it Lateral raise 35 x 10 x 4 Front Raise with squeezing 2 45 pound plates Til I fatigue Circus dumbell and one arm wood log next shoulders
deleted2_20210523		...	16-01-2015 @ 02:19
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted
Billytheold		...	16-01-2015 @ 04:30
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	I'm from pittsburgh Pennsylvania. Basically, until 2 years ago, I lived in the main party section. I got tired of having my property and vehicles stolen, so I moved out about 15 miles out about 3 miles from the airport. I now live where there are few people and quiet with a car now and then drive by. Best move ever. I stay with my family work go home lift repeat. The most fun I have with people is training an 80 r old powerlifter and learning from good people like you. I read that you grapple. I missed it dearly but I am like you no mas. What about you? You are Russian?
deleted2_20210523		...	16-01-2015 @ 13:58
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted
Billytheold		...	17-01-2015 @ 09:55
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Today at lunch at a table sitting with cowrkers pull out a 60 DD nail and randomly went nuts on it in front of everybody and bent it. I took a shot at it and it bent to specks. Unfriggin believable. What gave me the want balls to do it the 3rd eye and the balls to risk looking like Spongebob in front of the critics? Well billy I said to 3rd eye we got to compete more often. I'm not hiding from you no moe. Farmers. I had to cut some time out of my workout because of daylight and work change. Farmers 90 pounds x 30 feet?? And back 3 rounds 160 x 2 X 30 210 x 1 X 30 230 x 1 X 30 250 x 1 X 30 Holds. 250 x as long as possible Kettlebell rows 60 x 10 x 2 sets 80 x 10 x 2 Must pull t bar machine out of storage depending on weather. Temps finally 34° on my gauge. :^) Workouts next few days should be add legs squats with yoke? Abs Forearms day 1 nail bending. Break stretching Monday chest triceps biceps Tuesday. Aerobics abs

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